Cycling For The Over 40s
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Cycling For The Over 40s
Why is cycling the best activity for the slightly older person?
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Road Cycling Overshoes Review | www.rmtsite.com

Road Cycling Overshoes Review | www.rmtsite.com | Cycling For The Over 40s | Scoop.it

February usually brings the hardiest of triathletes out on their bike attempting to battle the winter cold and get outside for a ride. However, along with thermal gloves and socks, an essential piece of winter gear is the overshoe."

 

Often in winter keeping warm can be as much of a problem as climbing hills. I always find my feet and hands get frozen. So booties are an essential piece of equipment.

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Choosing Clipless or Flat Bike Pedals « Everything You Want To ...

Choosing Clipless or Flat Bike Pedals « Everything You Want To ... | Cycling For The Over 40s | Scoop.it
Pedal shoppers usually fall into one of several groups: 1) Those making the switch from flat to clipless pedals, 2) Those who are outfitting a new bike (many new road bikes do not come with pedals), or 3) Those upgrading ...
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How Do You Counter Osteoporosis In Cyclists? Vitamin D Can Help. Newsletter 10

How Do You Counter Osteoporosis In Cyclists? Vitamin D Can Help. Newsletter 10 | Cycling For The Over 40s | Scoop.it
More Vitamin D might help counter Osteoporosis, and improve your cycling In our last newsletter we published an article by Alan McCubbin about one of the potential risks of cycling, namely the depletion of calcium in your bones, and the possibility...

 

Why should you be out cycling? Vitamin D is one good reason, but there's many. No matter how old you are, in fact the older the better

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More than 40% of adults will be obese by 2030 | WWLP.com

More than 40% of adults will be obese by 2030 | WWLP.com | Cycling For The Over 40s | Scoop.it

Obesity isn't just devastating for the body, it also has a drastic impact on our country's rising health care bill." So why aren't all of us cycling?

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