Cultural NFO
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Cultural NFO
Culture and Multicultural Information on all things under the Sun!
Curated by Derek Robinson
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Jay-Z and Beyoncé's On The Run II Tour video is inspired by a classic African film, 1973's "Touki Bouki" —

Jay-Z and Beyoncé's On The Run II Tour video is inspired by a classic African film, 1973's "Touki Bouki" — | Cultural NFO | Scoop.it
At the end of the short montage announcing their "On The Run II" tour, Jay-Z and Beyoncé are seated on a motorbike adorned with a bull’s long-horned skull. The slow-motion clip—which also provides a still image for much of the tour's promotional materials—is a direct nod to the poster of Touki Bouki, a classic Senegales

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Free Courses Online | Open2Study

Free Courses Online | Open2Study | Cultural NFO | Scoop.it
Open2Study offers free online courses & online study options for everybody. Find out more and browse our free courses today.
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The Global Goals

The Global Goals | Cultural NFO | Scoop.it
In September 2015, the United Nations are launching global goals, a series of ambitious targets to end extreme poverty and tackle climate change for everyone by 2030. Project Everyone aims to share the global goals with 7 billion people in 7 days.
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25 Free and Cheap Things to do in Atlanta - GAFollowers

25 Free and Cheap Things to do in Atlanta - GAFollowers | Cultural NFO | Scoop.it
Going out in Atlanta can be costly so it’s time to refresh our list of the best cheap/free things to do in Atlanta with a little help from Sabrina Seibel on Twitter. Save money, but get a great sense of what Atlanta has to offer with these 25 free or cheap activities, eats and events. By Sabrina Seibel 1. Farmers Market There is a Farmers Market on Tuesdays from 4-8 pm at the Beltline – tons of free samples/cheap homegrown and homemade foods. 2. Yoga in Atlantic Station Free yoga in Atlantic Station on Wednesday’s @ 6:30 pm – a lot of people go so show up early if you want a good spot! 3. Stand-up in Atlantic Station Free stand-up comedy in Atlantic Station on the first Wednesday of every month @ 8 pm – hosted by Whole World improv theatre’s comedians. 4. My Fair Sweets Check out My Fair Sweets for outrageous and tasty milkshakes – around $10 a pop but totally worth it! 5. Pizza Antico Pizza Antico/”Little Italy” – great pizza/traditional Italian/gelato/seafood bar all in one area. 6. The High Museum Free admission every second Sunday of the month or otherwise is approx $16.50 with a schoo
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Gun Law Navigator

Gun Law Navigator | Cultural NFO | Scoop.it
The Gun Law Navigator is the largest historical database of modern U.S. gun laws, drawing on Everytown for Gun Safety’s survey of state gun laws back to 1991.
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This Exercise Will Improve Your Posture and Bring Relief to Your Back & Spine - The Health Science Journal

This Exercise Will Improve Your Posture and Bring Relief to Your Back & Spine - The Health Science Journal | Cultural NFO | Scoop.it
NOTE: This is now a part of a series of exercises for strengthening back muscles, bringing relief and improving posture. The preceding exercise can be found here. The series so far: Exercise #1: Cat-Cow Exercise #2: Back Extension (you are here) Exercise #3: Back Stretching Exercise #4: Heel Kick Exercise #5: Double Impact Exercise #6: Swimming Exercise #7: Stomach Rolls …
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19 Tips To Improve Your Lean Bulk Diet

19 Tips To Improve Your Lean Bulk Diet | Cultural NFO | Scoop.it
It's time to build size while remaining lean. Bodybuilder Brad Borland presents 19 rock solid tips to help you keep your body fat levels in check while gaining mass.
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Eating this Root Can Destroy 56% of Prostate Cancer Cells on a Daily Basis ·

Eating this Root Can Destroy 56% of Prostate Cancer Cells on a Daily Basis · | Cultural NFO | Scoop.it
Ginger has spiced up our lives for centuries, and traditional healers have trusted ginger to heal their patients. Modern science has confirmed that ginger is not only delicious and healthy but may contain some powerful medicinal properties and it may even fight cancer. Ginger Contains Anti-Cancer Compounds A study published in the Journal of Food…
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What Exactly are the Benefits to Drinking Apple Cider Vinegar (ACV)?

What Exactly are the Benefits to Drinking Apple Cider Vinegar (ACV)? | Cultural NFO | Scoop.it
You may have recently started hearing the buzz surrounding Apple Cider Vinegar (ACV) and its ability to cure a multitude of ailments. While it has many uses, including baking and cleaning, there is literature to support its association with also improving health. In fact, taking just 1-2 tablespoons per day, consistently, has been proven to
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Colin Kaepernick donates custom made suits to parolees looking for jobs

Colin Kaepernick donates custom made suits to parolees looking for jobs | Cultural NFO | Scoop.it
Kaepernick’s charity-filled offseason continues.
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Driver Licenses From Nine States Won’t Be Valid IDs for Domestic Flights in 2018

Driver Licenses From Nine States Won’t Be Valid IDs for Domestic Flights in 2018 | Cultural NFO | Scoop.it
Beginning Jan. 22, 2018, travelers from nine states will no longer be able to travel with only their driver’s licenses.
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Black and Hispanic Communities Are Spending Almost Half Their Incomes on Rent

Black and Hispanic Communities Are Spending Almost Half Their Incomes on Rent | Cultural NFO | Scoop.it
Rents have been rising faster than wages since 2011 with rent affordability declining in black and Hispanic communities.
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The crippling thing about growing up poor that stays with you forever

The crippling thing about growing up poor that stays with you forever | Cultural NFO | Scoop.it
There’s a powerful reason poor people eat so differently from rich people.

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Frederick Douglass — Google Arts & Culture

Frederick Douglass — Google Arts & Culture | Cultural NFO | Scoop.it


Frederick Douglass has been called the father of the civil rights movement.
He rose through determination, brilliance, and eloquence to shape the
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Create a home you love using amazing DIY projects from millions of DIYers. Get instructions, materials, and encouragement to DIY your home & garden by yourself
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20 Latina Directors You Should Know

20 Latina Directors You Should Know | Cultural NFO | Scoop.it
Consider this but a mere sampling of the strong pool of female filmmakers working across the Americas today.
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What's The Next Trend In Leadership? Black Women

What's The Next Trend In Leadership? Black Women | Cultural NFO | Scoop.it
Black women are emerging as leaders across all sectors of the economy. Because they have had to overcome adversities to succeed, those who make it tend to be outstanding. We celebrate 28 awesome black women we have met at recent events.
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44th Anniversary of the Birth of Hip Hop

44th Anniversary of the Birth of Hip Hop | Cultural NFO | Scoop.it
Today marks 44 yrs since the #BirthofHipHop! DJ your own mix with turntables & legendary beats � �️ #GoogleDoodle

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We Tested 13 Grocery Store Coffees and Here's the Best One

We Tested 13 Grocery Store Coffees and Here's the Best One | Cultural NFO | Scoop.it
In the kitchen of my studio apartment I have a Mr. Coffee automatic drip coffee machine, two French presses, a combination travel mug–French press,
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The Hidden Dangers of Makeup and Shampoo

The Hidden Dangers of Makeup and Shampoo | Cultural NFO | Scoop.it
A new study shows that people report a number health and safety issues concerning their cosmetics, makeup and hair care to the FDA.
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5 Foods That Can Cause Cancer

5 Foods That Can Cause Cancer | Cultural NFO | Scoop.it
A landmark new report has singled out certain foods as definitely causing certain types of cancer. Learn more about which foods to avoid.
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Diet Soda Literally Shrinks Your Brain, Is Tied to Dementia

Diet Soda Literally Shrinks Your Brain, Is Tied to Dementia | Cultural NFO | Scoop.it
Ever find yourself wondering if diet soda's really that bad for you? Turns out, artificially sweetened drinks increase risk of stroke and dementia.
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5 Low-Impact Exercises That Deliver Big Results

5 Low-Impact Exercises That Deliver Big Results | Cultural NFO | Scoop.it
Joint pain is an issue for millions of people, with 10 million Americans experiencing Carpal Tunnel Syndrome and 1 percent of the world suffering from Rheumatoid Arthritis. That’s not all — low back pain was found to affect 1 in 10 people around the world. If you’re one of the many people living with joint…
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7 Body Language Tricks That Will Make People Like You

7 Body Language Tricks That Will Make People Like You | Cultural NFO | Scoop.it
How to capture attention without saying a word

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