Crossfit
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Rescooped by Sarah Achman from The 5 Chambers Of Fitness
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What is CrossFit? #Fitness #Video

What is CrossFit? CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional movements int...

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Evan Nelson's comment, July 2, 2013 10:24 AM
This video gives an inside view of what CrossFit really is. By doing so, more people will be more open to giving it a try.
Markosaidso's comment, July 9, 2013 12:30 PM
Crossfit is amazing, I love the fact that the wods are always different.
Rescooped by Sarah Achman from Bodybuilding & Fitness
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Girls Who Do Crossfit

Girls Who Do Crossfit | Crossfit | Scoop.it
A collection of awesome girls who live the motto "Strong Is The New Skinny".

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