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The CrossFit Case for Equal Pay - Huffington Post

The CrossFit Case for Equal Pay - Huffington Post | crossfit | Scoop.it
The CrossFit Case for Equal Pay
Huffington Post
In recent years, the high-intensity workout known as CrossFit has drawn tens of thousands of new acolytes -- and I am one of them.
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Ejercicio "El Squat o Sentadillas" (flexion de rodillas) para piernas y los gluteos

http://www.passion4profession.net/es/ Squat ejercicios y ejercicio fitness para cuadriceps, desarrollar los gluteos.
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THIS is why we CrossFit. - Formula CrossFit

THIS is why we CrossFit. - Formula CrossFit | crossfit | Scoop.it
Is CrossFit scientifically correct?  Yes.  Is it proven to increase work capacity across broad time and modal domains?  Yes.  Does any of that matter?
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Sentadillas en Pared (Wall-Sit) - Ejercicio de Piernas y Glúteos - Susana Yábar

Este ejercicio de piernas, ¿te parece fácil?. Se llaman sentadillas de pared para aumentar glúteos y piernas y te van a ayudar a fortalecer tus piernas rápid...
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Comunidad de habla hispana | estiloRX.com

Comunidad de habla hispana | estiloRX.com | crossfit | Scoop.it
Comunidad creada íntegramente sobre el mundo del crossfit de habla hispana. Encontrarás rutinas, WOD's,ejercicios y mucho más sobre esta modalidad deportiva
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Web sobre crossfit en habla hispana

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