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You Should Be Dating a CrossFit Girl. Here's Why.

You Should Be Dating a CrossFit Girl. Here's Why. | Crossfit | Scoop.it
You are probably sitting there going "Ugh. Is she really going there?" YUP I AM. I can also pretty much guarantee that at some point while reading this you are going to start nodding your head in agreement...
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Heavy Lifting Required - Santa Fe Reporter

Heavy Lifting Required - Santa Fe Reporter | Crossfit | Scoop.it
Santa Fe Reporter
Heavy Lifting Required
Santa Fe Reporter
Surrounding Monger on a Friday afternoon is a small class of men and women dripping sweat as they hoist Olympic-style barbells above their heads.
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CrossFit Coach Overcomes Obstacles To Keep Inspiring - CBS Local

CrossFit Coach Overcomes Obstacles To Keep Inspiring - CBS Local | Crossfit | Scoop.it
CrossFit Coach Overcomes Obstacles To Keep Inspiring CBS Local He didn't have insurance but the CrossFit community rallied behind him and raised hundreds of thousands of dollars, sent encouraging messages and a lot of prayers his way to help him...
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When “Harvard” Won’t Do ... - CrossFit Journal

When “Harvard” Won’t Do ... - CrossFit Journal | Crossfit | Scoop.it
Newell played ice hockey, and she joined the Radcliffe women's crew in 1975. The team first competed in 1971, and it won its first national championship in 1973. Newell and her teammates were proud of what they had ...
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CrossFit Women: Beauties or Beasts? - The Box Magazine SA

CrossFit Women: Beauties or Beasts? - The Box Magazine SA | Crossfit | Scoop.it
In a world of skinny jeans and low-fat foods, the ladies of the CrossFit world are like a band of misfits. Their curvy bums, defined shoulders and bacon consumption represent a community of women committed to health and fitness over all else.
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How To Tell If Your Workout Is Too Intense

How To Tell If Your Workout Is Too Intense | Crossfit | Scoop.it
Pushing yourself too hard can lead to serious problems, including rhabdomyolysis—the condition being linked to CrossFit (rhabdomyolysis and crossfit | Women's Health Magazine http://t.co/546hyyRjsL...
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Women In Crossfit Training Programs More Than Ever

Women In Crossfit Training Programs More Than Ever | Crossfit | Scoop.it
Women In Crossfit Training Programs More Than Ever - #CrossFitTrainingWorkouts http://t.co/gTeiWVQkmM
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What a Difference a Year Can Make

What a Difference a Year Can Make | Crossfit | Scoop.it
When I first saw the screen, I really had to take a second, third, fourth and fifth look just to make sure I wasn't seeing things.
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The Best Exercises For Crossfit Shoulder Health | PHYSIO ANSWERS

The Best Exercises For Crossfit Shoulder Health | PHYSIO ANSWERS | Crossfit | Scoop.it
The Best Exercises For Crossfit Shoulder Health | PHYSIO ANSWERS http://t.co/5mMVpHgor5
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9 Unusual Exercises That Will Boost Your Strength

9 Unusual Exercises That Will Boost Your Strength | Crossfit | Scoop.it
Strength training is a monotonous activity most of the time. Sometimes you just get tired of the exercises you’ve been doing. ([#Article] 9 Unusual Exercises That Will #Boost Your #Strength.
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The benefits of exercise: Does workout intensity matter?

The benefits of exercise: Does workout intensity matter? | Crossfit | Scoop.it
Health Advisor is a regular column where contributors share their knowledge in fields ranging from fitness to psychology, pediatrics to aging. Follow us @Globe_Health. (RT @healthsociology: The benefits of exercise: Does workout intensity matter?
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Fredi fitness: Braves' skipper keeps in serious shape - AtlantaBraves.com

Fredi fitness: Braves' skipper keeps in serious shape - AtlantaBraves.com | Crossfit | Scoop.it
Fredi fitness: Braves' skipper keeps in serious shape AtlantaBraves.com CrossFit also posts workouts every day, and there are many benchmark workouts, some named after women, others in a category for fallen military heroes, that all CrossFitters...
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Is there a dark side to CrossFit? - Dallas Morning News

Is there a dark side to CrossFit? - Dallas Morning News | Crossfit | Scoop.it
Dallas Morning News
Is there a dark side to CrossFit?
Dallas Morning News
It seems as though nearly everyone who has heard of CrossFit has an opinion about it — even people who have never tried it.
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The Importance of a Good Night Sleep

The Importance of a Good Night Sleep | Crossfit | Scoop.it
The Paleo Solution book and podcast (This article is a must read.
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For CrossFit fans, it's as much a state of mind as a style of exercise - Los Angeles Times

For CrossFit fans, it's as much a state of mind as a style of exercise - Los Angeles Times | Crossfit | Scoop.it
For CrossFit fans, it's as much a state of mind as a style of exercise
Los Angeles Times
The exercise phenomenon that is CrossFit began in 2000, launched by former gymnast Greg Glassman.
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Is there a CrossFit downside? We ask a chiropractor and a psychologist - Los Angeles Times

Is there a CrossFit downside? We ask a chiropractor and a psychologist - Los Angeles Times | Crossfit | Scoop.it
Is there a CrossFit downside? We ask a chiropractor and a psychologist Los Angeles Times Despite its followers' devotion, CrossFit is not without its detractors, who say that the sport's emphasis on heavy weightlifting can lead to injury if not...
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12 CrossFit Workouts Anyone Can Do

12 CrossFit Workouts Anyone Can Do | Crossfit | Scoop.it
By Alice Oglethorpe for Men's Journal

If you've never tried CrossFit, you probably assume the barbell-and-burpee-heavy WODs (it stands for Workout Of the Day) are way out of your fitness range. As a beginner, odds are you're right.
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CrossFit: A Different Breed of Athletes?

CrossFit: A Different Breed of Athletes? | Crossfit | Scoop.it
By Andrew Lee Froning, Spealler, Khalipa, Smith, Foucher, Briggs, Thorisdottir. By just listing a number of the top champions, athletes, and personalities of ([#Article] CrossFit: A Different Breed of Athletes?
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Bob Harper's Tips For Being Your Best at CrossFit

Bob Harper's Tips For Being Your Best at CrossFit | Crossfit | Scoop.it
Want to up your CrossFit game? Take these tips from trainer Bob Harper to heart. He shared his advice with our friends at Self.
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What Fitness Goals Can You Derive From Crossfit Workouts | Health-and-Fitness

What Fitness Goals Can You Derive From Crossfit Workouts: By James SpannThere are different exercises that can... http://t.co/MYtzEYlxwb
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Sample Weightlifting Flexibility Program

Sample Weightlifting Flexibility Program | Crossfit | Scoop.it
A sample flexibility and stretching program for weightlifters to improve mobility for the snatch and clean and jerk in weightlifting. ([#Article] Sample Weightlifting Flexibility Program by Greg Everett.
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The Journey to Health // Danielle ‹ The Eighty Twenty

The Journey to Health // Danielle ‹ The Eighty Twenty | Crossfit | Scoop.it
RT @TheEightyTwenty: Journey to Health - vegetarian w/ #fibro to #Paleo #CrossFit http://t.co/c8UvoSIEVk http://t.co/WE3Nmy3MVR #spoonie
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How CrossFit Saved This Doctor's Health

How CrossFit Saved This Doctor's Health | Crossfit | Scoop.it
I practiced what I preached for the most part. The part that I didn't practice was regular physical activity. I lacked motivation to go to the gym. But I had to do something....
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Crossfit training offers intense workout along with camaraderie - Seacoastonline.com

Crossfit training offers intense workout along with camaraderie - Seacoastonline.com | Crossfit | Scoop.it
Crossfit training offers intense workout along with camaraderie
Seacoastonline.com
He points me to the bathroom to change; the doors are labeled "Murph" for men and "Fran" for women.
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Test Your Body With 4 of the Toughest Hero Workouts - STACK News

Test Your Body With 4 of the Toughest Hero Workouts - STACK News | Crossfit | Scoop.it
Test Your Body With 4 of the Toughest Hero Workouts STACK News Among the toughest of CrossFit training routines are the “Hero” workouts—not just because they are physically challenging, but also because they pay homage to some of the men and women...
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