Cross Fit Crazies Unite!
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Cross Fit Crazies Unite!
For those who love Cross Fit.
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A Beginner’s Guide to CrossFit

A Beginner’s Guide to CrossFit | Cross Fit Crazies Unite! | Scoop.it
CrossFit is EVERYWHERE these days.You can watch the CrossFit Games on ESPN.  Last night I saw a commercial with CrossFit and Reebok. It's showing up in...
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How to Get a Complete Workout with Nothing But Your Body

How to Get a Complete Workout with Nothing But Your Body | Cross Fit Crazies Unite! | Scoop.it
Everyone knows exercise plays an important role in our general health, but whether its a lack of motivation, the need to travel to the gym, the cost of equipment, or simply know-how, these supposed obstacles often stand in our way.
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Is Barefoot Running Really Better For You?

Is Barefoot Running Really Better For You? | Cross Fit Crazies Unite! | Scoop.it
A look at whether running barefoot is really better for you.
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Everything You Need to Know About CrossFit

Everything You Need to Know About CrossFit | Cross Fit Crazies Unite! | Scoop.it
FitSugar reader meetcasey interviewed CrossFit expert Robert Sax, owner of the CrossFit Amped Gym, and posted the Q&A in our Get Fit For 2012 community group. Check out what Robert had to say about this rising fitness trend!
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