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Rescooped by Rahul Parab from FOOD? HEALTH? DISEASE? NATURAL CURES???
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How To Stop Premature Ejaculation (Simple Trick)

http://www.EjaculationGuru.com/vid - Here's how to stop premature ejaculation with one simple trick. Oh, and if you want to find out some more tricks and met...

Via Troy Mccomas (troy48)
Rahul Parab's insight:

One of the easiest treatment methods are creams and condoms. Both of these immediately provide desensitization for the penis, theoretically allowing you to last longer. Condoms also give the added benefit of protecting against STD's and unwanted pregnancies. However, both of these methods can also decrease the pleasure involved because they are desensitizing the penis. Both of these methods are a decent quick fix, but they don't address the core problems of premature ejaculation. Any man who truly wants to increase his natural abilities and last longer all by himself without any aid needs a solution

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http://ejaculationdelay.blogspot.com
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Rescooped by Rahul Parab from Women: Relationships, alcohol, porn, lesbians, masturbation, swinging, fantasy, female sex predators and orgasm
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Can Kegel Exercises Stop Premature Ejaculation

Premature ejaculation is big problem in men , it effects the sexual life of person who is suffering from this problem because this problem effects the relation ship between male and female because of premature ejaculation men can not satisfied his partner because in this problem ejaculation occurs very soon like when person starts sexual intercourse his penis discharge before it entered in to vagina or it discharges in foreplay and because of this premature ejaculation he can not satisfied his female partner and this factor creates big problem in relationship. This problem is also occurs due to the super sensitivity of penis. So firstly you have to practicing to reduce the sensitivity of penis. Some other factors behind this problem are physical and psychological factor, these factors contains all the causes of premature ejaculation. To avoid this problem there are lots o treatments and preventions are available which can be helpful to avoid premature ejaculation Exercise and techniques to prevent premature ejaculation Here are some exercise techniques which are helpful to avoid premature ejaculation. PC muscles plays very big role to manage ejaculation and orgasm and here we will see how to strengthen PC muscles to avoid premature ejaculation and some other techniques to avoid this problem 1) Kegel exercises To avoid premature ejaculation strengthen your PC muscles. These muscles are situated in very delicate area near prostate and it controls the ejaculation. These exercises are also called as kegel exercises. These exercises give strength to the PC muscle. To perform this exercise you have to learn this exercise technique like when you are going for urinate and when you starts to urinate then suddenly stop the flow and do this for 5 to 6 time this exercise will definitely helps you to strengthen your PC muscles because these muscles plays big role in ejaculation, if you perform these exercise properly you can get good results 2) Masturbation or stroking techniques Masturbation is best exercise technique to improve your sex drive, in this technique you have to strokes your penis up and down and don't think about any thing or premature ejaculation and try to stay longer this will definitely helps you to cure premature ejaculation 3) Relaxation exercise Premature ejaculation is mostly caused by any kind of stress and anxiety. So it is necessary to learn the technique to relax your body and mind it will definitely helps you to increase your sexual performance. 4) Awareness exercise for premature ejaculation It is very good and important exercise to avoid premature ejaculation but you have to perform this exercise in right manor then you will definitely get the result. Premature ejaculation is mostly caused by inexperience, stress, anxiety and there are many causes which causes premature ejaculation so in these cases awareness is very important that what is going on. These are the exercises which can helpful to avoid premature ejaculation, so perform these exercises properly and you will definitely get the result and live a healthy sexual life.

can kegel exercises stop premature ejaculation

 


Via xan63fghkj, JW
Rahul Parab's insight:
Treatment and Management of Premature Ejaculation

Unfortunately for many men, they feel there is no hope for them to resolve their premature ejaculation. The longer they go without finding a solution, the more stressed and overwhelmed they get with their situation. This stress leads to even more troubles in bed, becoming a vicious cycle. There are treatment and management options however that can drastically help men regain control of their sex lives again.

One of the easiest treatment methods are creams and condoms. Both of these immediately provide desensitization for the penis, theoretically allowing you to last longer. Condoms also give the added benefit of protecting against STD's and unwanted pregnancies. However, both of these methods can also decrease the pleasure involved because they are desensitizing the penis. Both of these methods are a decent quick fix, but they don't address the core problems of premature ejaculation. Any man who truly wants to increase his natural abilities and last longer all by himself without any aid needs a solution like the Ejaculation Trainer.

While not its original purpose, it has been found that certain anti-depressants, known as SSRI's, have the effect of slowing down the nervous system and increasing serotonin, allowing a man to last longer. These drugs work to increase the serotonin in the body, which makes a person feel better, but also lessens arousal by calming the nervous system. One of the unfortunate side effects of premature ejaculation can be depression, so taking these medications can help with any signs of depression while aiding a man during intercourse. Before taking any sort of medication you should talk to a doctor. Again, taking pills really shouldn't be a long-term solution to PE since it just masks the original problem.

Visit

http://ejaculationdelay.blogspot.com

 

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xan63fghkj's curator insight, March 20, 2013 7:01 AM

Premature ejaculation is big problem in men , it effects the sexual life of person who is suffering from this problem because this problem effects the relation ship between male and female because of premature ejaculation men can not satisfied his partner because in this problem ejaculation occurs very soon like when person starts sexual intercourse his penis discharge before it entered in to vagina or it discharges in foreplay and because of this premature ejaculation he can not satisfied his female partner and this factor creates big problem in relationship. This problem is also occurs due to the super sensitivity of penis. So firstly you have to practicing to reduce the sensitivity of penis. Some other factors behind this problem are physical and psychological factor, these factors contains all the causes of premature ejaculation. To avoid this problem there are lots o treatments and preventions are available which can be helpful to avoid premature ejaculation Exercise and techniques to prevent premature ejaculation Here are some exercise techniques which are helpful to avoid premature ejaculation. PC muscles plays very big role to manage ejaculation and orgasm and here we will see how to strengthen PC muscles to avoid premature ejaculation and some other techniques to avoid this problem 1) Kegel exercises To avoid premature ejaculation strengthen your PC muscles. These muscles are situated in very delicate area near prostate and it controls the ejaculation. These exercises are also called as kegel exercises. These exercises give strength to the PC muscle. To perform this exercise you have to learn this exercise technique like when you are going for urinate and when you starts to urinate then suddenly stop the flow and do this for 5 to 6 time this exercise will definitely helps you to strengthen your PC muscles because these muscles plays big role in ejaculation, if you perform these exercise properly you can get good results 2) Masturbation or stroking techniques Masturbation is best exercise technique to improve your sex drive, in this technique you have to strokes your penis up and down and don't think about any thing or premature ejaculation and try to stay longer this will definitely helps you to cure premature ejaculation 3) Relaxation exercise Premature ejaculation is mostly caused by any kind of stress and anxiety. So it is necessary to learn the technique to relax your body and mind it will definitely helps you to increase your sexual performance. 4) Awareness exercise for premature ejaculation It is very good and important exercise to avoid premature ejaculation but you have to perform this exercise in right manor then you will definitely get the result. Premature ejaculation is mostly caused by inexperience, stress, anxiety and there are many causes which causes premature ejaculation so in these cases awareness is very important that what is going on. These are the exercises which can helpful to avoid premature ejaculation, so perform these exercises properly and you will definitely get the result and live a healthy sexual life.

can kegel exercises stop premature ejaculation

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Rahul Parab's insight:
Premature Ejaculation and the PC Muscle

Most people have at least heard of Kegel’s, exercises for women designed to strengthen their vaginal muscles. Few realize however that there is also a version for men. The focus is on learning to control the PC muscle. This is the collective name given to a group of muscles that run from the anus to the base of the penis and around. Learning to control these muscles can be beneficial to any man, but particularly those suffering from premature ejaculation.

Most men have a difficult time at first learning how to contract and release their PC muscles. It is actually the same muscles that are used to stop urination. If a man stops his stream mid-urination, those are the PC muscles he just used. With practice, and by following a routine such as the one covered in the Ejaculation Trainer, a man will be able to develop a stronger PC muscle and have better control over it. It’s not recommended that you practice using your PC muscles on your own without the aid of some sort of manual. These aren’t muscles that are used very frequently and often times are weak, especially in those suffering from premature ejaculation. There is a good chance of injuring your body if you attempt to work with the PC muscles in an improper manner, which would make your problems even worse.

Probably the biggest misconception regarding the PC muscle and premature ejaculation is how it’s used. Over and over people say it’s to be used to ‘hold in’ ejaculation. While this may help if you’re about to go over the top, the main focus should be on how to keep it relaxed. Mastering relaxing the PC muscle can be very beneficial to men who suffer from premature ejaculation. During intercourse, most of a man’s body, including his PC muscle, is tense. This tension increases sensitivity, leading to higher states of arousal and the loss of ejaculation control. By relaxing these muscles during intercourse, the pressure is lessened and arousal goes down.

By learning to control your PC muscle, you will not only be able to last longer during intercourse, but you will more than likely be able to orgasm multiple times. Once the PC muscle is strong enough, it will actually be able to reduce the amount of semen that is released during orgasm by contracting the muscle as firmly as possible. This will keep you from climaxing completely and usually within a short period of time you will be ready to orgasm again. This can be helpful both in regular intercourse and in those situations where you find yourself climaxing before you would like. If you can reduce how much you release, you can keep your arousal level up so that you can continue on long enough to please your partner. Visit

http://ejaculationdelay.blogspot.com
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Rescooped by Rahul Parab from FOOD? HEALTH? DISEASE? NATURAL CURES???
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Premature Ejaculation Treatment as seen on Dr. Oz Show

Visit http://www.promescent.com/ - Promescent is a unique eutectic mixture that allows for effective absorption of topical lidocaine. Promescent's absorption...

Via Troy Mccomas (troy48)
Rahul Parab's insight:
Treatment and Management of Premature Ejaculation

Unfortunately for many men, they feel there is no hope for them to resolve their premature ejaculation. The longer they go without finding a solution, the more stressed and overwhelmed they get with their situation. This stress leads to even more troubles in bed, becoming a vicious cycle. There are treatment and management options however that can drastically help men regain control of their sex lives again.

Visit by blog to learn more

http://ejaculationdelay.blogspot.com
more...
No comment yet.
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Quit This, Have a Stronger Erection. #MyBSisBoss

Quit This, Have a Stronger Erection. #MyBSisBoss | control premature ejaculation | Scoop.it

"Think only your dad should be paying attention to those erectile dysfunction (ED) commercials? Turns out younger guys should, too, according to a new study in The Journal of Sexual Medicine.In the Italian study, researchers found that 26 percent of 439 men seeking help for ED during a two-and-a-half year period were younger than 40—and nearly half of these men had severe cases and problems with premature ejaculation. The twist: Younger guys didn’t have the normal characteristics of men searching for help with their manhood—they had a lower average body mass index (25.1 BMI), a higher average level of testosterone in their blood, and a lower rate of other medical conditions, like hypertension, that often lead to ED." http://buff.ly/12i8V1o


Via The New Media Moguls
Rahul Parab's insight:
The Psychological Effects of Premature Ejaculation

There is some debate about what actually defines premature ejaculation; how long does the man have to last, does it have to affect a man alone or his partner too, should there be different categories for general vs. situational premature ejaculation. While these factors may be debatable, one thing is for sure. That’s the unfortunate fact that premature ejaculation takes a huge psychological toll on a man.

There is a lot of pressure on a man to perform sexually, and perform well. More importantly than the ability to kill bugs or fix the car, our society links how well a man is as a lover with his worth as a man. When a man feels that he is unable to sexually satisfy his partner, his self-esteem takes a big hit. After repeated failed performances, a man can begin to become depressed, start to lose sleep, and become irritable. Many men who suffer from premature ejaculation feel that they have no control over their sexual abilities. Whenever they do try to perform, their self-doubt can actually make the problem even worse, making him feel even worse about himself. It can become a vicious cycle if not dealt with. visit my blog to learn more

http://ejaculationdelay.blogspot.com


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Preventing Premature Ejaculation – Exercises for Boosting Sexual Staying Power

Preventing Premature Ejaculation – Exercises for Boosting Sexual Staying Power


Via John Dugan
Rahul Parab's insight:
The Psychological Effects of Premature Ejaculation

There is some debate about what actually defines premature ejaculation; how long does the man have to last, does it have to affect a man alone or his partner too, should there be different categories for general vs. situational premature ejaculation. While these factors may be debatable, one thing is for sure. That’s the unfortunate fact that premature ejaculation takes a huge psychological toll on a man. Visit

http://ejaculationdelay.blogspot.com


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John Dugan's curator insight, May 7, 2013 1:02 PM

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Joey Anderson's comment, May 22, 2013 12:23 PM
thanks