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Stress Management Training May Help Reduce Disease Activity in MS -- American Academy of Neurology

A new study shows that taking part in a stress management program may help people with multiple sclerosis (MS) prevent new disease activity.
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TEDxCambridge - Sara Lazar on how meditation can reshape our brains

Neuroscientist Sara Lazar's amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us ...
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