Coaching Leaders
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Coaching Leaders
Helping leaders to develop themselves and others
Curated by David Hain
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Rescooped by David Hain from Emotional Intelligence (EQRocks!)!

3 Simple Conversations That Will Change The Rest Of Your Life. | Edgy Conversations

Any situation, no matter how bad it might appear at first, can be  remedied with the right conversation.  So being a master of that right conversation is an invaluable skill to have.  Without it, you find yourself alienating advocates and burning bridges.


Via EQRocks
EQRocks's curator insight, March 21, 2013 12:24 AM

3 Great Questions (and essential EQ skills):

"Thank You..." -- gratitude

"I'm sorry..." -- humility, single biggest barrier to relationships(!)
"Why?" -- curiosity

The right conversation will take very little time, cost you nothing (except some courage) and could very well transform your life! 

Rescooped by David Hain from Mindfulness Unbound!

Make a Gratitude Adjustment

Make a Gratitude Adjustment | Coaching Leaders |
Feeling thankful is one key to happiness, so count your blessings for a boost.

Via ThinDifference
ThinDifference's curator insight, December 26, 2012 12:11 PM

"Gratitude needn't be directed at another person to hit its mark. Take just a few minutes each day to jot down things that make you thankful, from the generosity of friends to the food on your table or the right to vote. After a few weeks, people who follow this routine 'feel better about themselves, have more energy and feel more alert,' Emmons says. Feeling thankful even brings physical changes, studies show. List-keepers sleep better, exercise more and gain a general contentment that may counteract stress and contribute to overall health."

Curated by David Hain
People and Change consultant, 25 years experience in Organisation Development. Executive coach. Very experienced facilitator and team developer.