Coaching For Optimal Living & Health
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Hi, I'm Fabrizio Fusco. Once upon a time I was an overweight substance abuser trapped in an unfulfilling life. Today, I'm a healer, a spiritual guide, a life and wellness coach. If you're feeling stuck, trapped, or unfulfilled in your life, I can help. And the solution is easier than you think! On this blog you'll find more about how you can break free of the chains of mediocrity and live a vibrant, healthy, spiritual life. http://fabriziofusco.com/
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Personal Health & Life Coaching | Fabrizio Fusco | Vibrant Living

Personal Health & Life Coaching | Fabrizio Fusco | Vibrant Living | Coaching For Optimal Living & Health | Scoop.it

My personal website dedicated to delivering my own articles, books, courses, and much more to help you live a better life with optimal health.

Fabrizio Fusco's insight:

Visit my personal website to get ebooks, courses, and personal coaching.

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The Eye Feature That Can Make You Appear More Attractive

The Eye Feature That Can Make You Appear More Attractive | Coaching For Optimal Living & Health | Scoop.it
The limbal ring that encircles the iris may attract others and may be an indicator of your health as fat deposits in your eyes can lighten this ring.
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A publishing master class

A publishing master class | Coaching For Optimal Living & Health | Scoop.it
Announcing a two-day workshop in my office for 8 people. I define publishing as the work of investing in intellectual property and monetizing it by bringing it to people who want to pay for it. The world of publishin
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Savor the Flavors of This Keto-Friendly Jamaican Jerk Chicken Recipe

Savor the Flavors of This Keto-Friendly Jamaican Jerk Chicken Recipe | Coaching For Optimal Living & Health | Scoop.it
Here’s a ketogenic Jamaican jerk chicken recipe from Pete Evans that’s sure to provide the perfect blend of flavors using only nutritious ingredients.
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Airbrushing

Airbrushing | Coaching For Optimal Living & Health | Scoop.it
When they began airbrushing the models in fashion magazines fifty years ago, no one complained much. Everyone knew, we thought, that it was some sort of make believe. But then they started airbrushing our food. And then vacations. An
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Fast Facts About Safflower Oil

Fast Facts About Safflower Oil | Coaching For Optimal Living & Health | Scoop.it
Discover more about safflower oil’s therapeutic and industrial uses and why its benefits certainly outweigh its potential risks.
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Loneliness More Hazardous to Your Health Than Obesity or Smoking

Loneliness More Hazardous to Your Health Than Obesity or Smoking | Coaching For Optimal Living & Health | Scoop.it
Recently, research revealed loneliness is more hazardous than obesity, raising your risk of early death and compares to the risk of smoking 15 cigarettes per day.
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The money maximization distraction

The money maximization distraction | Coaching For Optimal Living & Health | Scoop.it
The Rolling Stones have grossed more than a billion dollars in ticket sales and endorsements. Does that mean that they're better than Beethoven, John Adams and Zoe Keating, put together? Were the Bay City Rollers better than Patti Smith
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The Four Root Causes of Cravings

Do you ever wonder why you get cravings? Last year, I sat down with Alexandra Jamieson  to talk about food addiction, cravings, and much more. One of my favorite parts of our conversation was her explanation of the four root causes of cravings.   First, let me tell you a little bit about Alexandra. She …
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Mental load and the worry cache

Mental load and the worry cache | Coaching For Optimal Living & Health | Scoop.it
It's well known that the team that wins an Olympic relay isn't the fastest at running or swimming—it's the team that handles the handoffs the best. The same thing is true of your job. The tasks could be don
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Carrots, Hot Peppers and Shallot Stir-Fry

Carrots, Hot Peppers and Shallot Stir-Fry | Coaching For Optimal Living & Health | Scoop.it
This quick and simple recipe is the perfect side dish to spice up any meal.  The ginger and garlic are anti-inflammatory and will fill the room with the comforting smell of home cooking. Click here to download PDF version.  Notes: If Chinese Five Spice is not available, you can simply leave it out. However, if …
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We Are Running Out of Space

We Are Running Out of Space | Coaching For Optimal Living & Health | Scoop.it
We amass too much technology and physical stuff. Here's how to stop it.
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The Surprising Health Benefits Of Himalayan Pink Salt | Fabrizio Fusco | Salt & Diseases

The Surprising Health Benefits Of Himalayan Pink Salt | Fabrizio Fusco | Salt & Diseases | Coaching For Optimal Living & Health | Scoop.it
In our society we are often bombarded with misleading information to avoid salt at all costs. Here are the health benefits of Himalayan pink salt.
Fabrizio Fusco's insight:

Salt is what keeps us alive, we couldn’t live without it.

This demonization could happen only in a society that is ignorant of the history of salt.

In ancient times, salt was considered the gift from the Gods. Omer referred to it as a divine substance.

 

Find out the surprising benefits of the Himalayan pink salt.

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Tony Robbins and Deepak Chopra | Tony Robbins Podcast

Tony Robbins and Deepak Chopra | Tony Robbins Podcast Have you ever wanted to become more aware of your body? Do you long to have a more thorough spiritua
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Does Sickness Smell?

Does Sickness Smell? | Coaching For Optimal Living & Health | Scoop.it
Researchers found your sense of smell may predict your longevity and you may be able to smell the scent of illness.
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Defining authenticity

Defining authenticity | Coaching For Optimal Living & Health | Scoop.it
For me, it's not "do what you feel like doing," because that's unlikely to be useful. You might feel like hanging out on the beach, telling off your boss or generally making nothing much of value. Authenticity as a
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The Debate Is Over

The Debate Is Over | Coaching For Optimal Living & Health | Scoop.it

September 12, 2017

Climate change deniers, primarily working at the behest of the fossil fuel industry, have slowed down progress in an area of vital importance to the health and well-being of millions of American citizens. While they represent a tiny fraction of the scientific community, unfortunately they continue to be represented in government by a much larger percentage of politicians.

Yet climate change denial is now moving irretrievably into the dustbin of history's worst ideas. With the latest examples of monstrous weather phenomena, climate change denial is finally being exposed for the dangerous folly that it is. Its day and its sway over America is over. America must now embark upon a massive effort to combat the effects not only of catastrophic weather conditions, but also the effects of climate change denial on our environmental and political policies.

The American people are being vastly underserved, both by America's rejection of the Paris climate accord and by the appointment of a climate change denier, Scott Pruitt, to head the Environmental Protection Agency. The agency, although created by Republican President Richard Nixon and with a legacy of forward-thinking environmental policy, has become under Pruitt an actual enemy of environmental protection. I am aligned with the vast majority of American citizens in vigorously and passionately defending the health of our environment against the ill-advised, dangerously recalcitrant policies of Mr. Pruitt and the political forces he represents. We will not stand idly by while millions of Americans suffer the effects of extreme weather conditions, when the vast majority of scientists both in America and throughout world have established beyond a reasonable doubt that these conditions are exacerbated by human behavior. America should always be on the side of progress. Feigning doubt about climate change, pretending the issue is still open to question, is simply dangerous and disingenuous political propaganda. It has lost the debate among the majority of American citizens and for good reason. We should reject the criminal negligence of those who for financial purposes now wage a dangerous assault upon our environment, and stand in full alliance with those who see the protection of our environment, and the combating of climate change, as a sacred responsibility to ourselves, our children and our children's children.

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12 CONVERSATIONS YOU NEVER WANT WITH YOUR FUTURE SELF

12 CONVERSATIONS YOU NEVER WANT WITH YOUR FUTURE SELF | Coaching For Optimal Living & Health | Scoop.it
https://www.youtube.com/watch?v=jTmR9zDRt0Y
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Top 5 Blog Posts of the Year

Top 5 Blog Posts of the Year | Coaching For Optimal Living & Health | Scoop.it
In honor of the holiday, my team and I have decided to take a break from posting our normal House Call video. Instead, I wanted to share my top 5 favorite blog posts from this year. And oh what a year it’s been! We’ve covered a lot of great topics – like coconut oil, sugar, antibiotics, …
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Don't forget the second step

Don't forget the second step | Coaching For Optimal Living & Health | Scoop.it
The first step is learning how to do it. Finding and obtaining the insight and the tools and the techniques you need. Understanding how it works. But step two is easily overlooked. Step two is turning it into
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Helichrysum Oil Can Offer Heaps of Health Benefits

Helichrysum Oil Can Offer Heaps of Health Benefits | Coaching For Optimal Living & Health | Scoop.it
You can go for the gold and provide your body with benefits by utilizing Helichrysum oil – learn more about its uses and applications.
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10 Clients in 30 Days: How to Get 10 Clients FAST w/ John Corcoran

Many business owners who bill clients by the hour hate trading time for money, but don't know how to shift to more scalable offerings. No matter wha
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Gorilla marketing

Gorilla marketing | Coaching For Optimal Living & Health | Scoop.it
The late Jay Levinson created the Guerrilla Marketing series. I was lucky enough to work with him early in the arc, producing four of them. One of the core tenets of the books was that marketing was no longe
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HOW TO RETRAIN YOUR SUBCONSCIOUS MIND FOR SUCCESS

HOW TO RETRAIN YOUR SUBCONSCIOUS MIND FOR SUCCESS | Coaching For Optimal Living & Health | Scoop.it
https://www.youtube.com/watch?v=kOMxHEN16GQ
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Stop Trying to Love Them and Start Trying to Understand Them - Teal Swan -

In This episode, Teal Swan gives us a priceless tip for relationships. Teal Swan says we have to stop trying to love people and start trying to understan
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How To Create The Safest, Organic and Natural Nursery For Your Child

How To Create The Safest, Organic and Natural Nursery For Your Child | Coaching For Optimal Living & Health | Scoop.it
When I first became pregnant, I knew right away I wanted to create a safe environment and nursery for my baby. There was so much to research and it all was very overwhelming. Cribs, mattresses, clothes, diapers, toys, strollers, car … Continued
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