Brett Smith
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Taking responsibility for our lives : Living Buddhism - BBN News

Taking responsibility for our lives : Living Buddhism - BBN News | Brett Smith | Scoop.it
The quality of our lives is conditioned by the quality of our actions. Buddhism teaches us to have a firm conviction in human potential.
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Why growth trumps happiness

Why growth trumps happiness | Brett Smith | Scoop.it
The more you experience your life as one continual string of opportunities to act on what is important to you, the more you are inclined to explore, to engage, and to enjoy this moment.
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100 art therapy exercises to make your mind, body and spirit sing.

100 art therapy exercises to make your mind, body and spirit sing. | Brett Smith | Scoop.it
100 art therapy exercises to make your mind body and spirit sing at stuartcline.com.  I am always looking for new creative ideas for my self or the clients I work with. I hope you find this article...
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10 Psychological Studies That Will Change What You Think You Know About Yourself - BBN News

10 Psychological Studies That Will Change What You Think You Know About Yourself - BBN News | Brett Smith | Scoop.it
Why do we do the things we do? Despite our best attempts to “know thyself,” the truth is that we often know astonishingly little about our own minds, and even less about the way others think.
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Tibetan Monk Can Control Body Temperature by Meditating [W/VIDEO]

Tibetan Monk Can Control Body Temperature by Meditating [W/VIDEO] | Brett Smith | Scoop.it
  (TruthSeekerDaily) On our way to find and promote the truth, advance ourselves spiritually, while learning (and practicing) to live a selfless life, we also have to learn proper meditation.
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Why You Should Try Loving-Kindness Meditation

Why You Should Try Loving-Kindness Meditation | Brett Smith | Scoop.it

As meditation research has become more prevalent, science has become interested in the effects of loving-kindness practice on the mind and the body. As it turns out, LKM offers unique benefits that are subtly different from other kinds of meditation.


Via Brenda Bentley
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