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The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier | Review Book Store

The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier | Review Book Store | Book Review | Scoop.it

Two out of three Americans are overweight or obese, and many of them feel guilty and/or fearful about these extra pounds. Dr. Lavie, a brilliant and internationally renowned cardiologist who is one of the foremost experts on preventive cardiology, explores the long-term health consequences of carrying around excess fat, offering startling and counterintuitive findings. This groundbreaking book is a must-read for anyone who is overweight or obese and struggling to lose weight, often times through using potentially dangerous therapies including radical gastric bypass, dangerous drugs and/or supplements, and crash dieting leading to detrimental yo-yo weight changes. Dr. Lavie’s insightful book has the power to change the zeitgeist about body fat-and what a truly healthy shape looks like.

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Low Carb High Quality Diet: Food for a Thinner, Healthier Life | Review Book Store

Low Carb High Quality Diet: Food for a Thinner, Healthier Life | Review Book Store | Book Review | Scoop.it

For most, achieving optimal health and a sleek physique means diet, exercise, and patience. Now, with Low Carb High Quality Diet, the low carb high quality diet guide, getting in shape doesn’t have to be a chore. Fredrik Paulún, Sweden’s number one nutrition guru and author of 50 Ways to Boost Your Metabolism, offers his expert advice for building your ideal body while maintaining the highest quality of life.

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Why You’re Not Married . . . Yet: The Straight Talk You Need to Get the Relationship You Deserve | Review Book Store

Why You’re Not Married . . . Yet: The Straight Talk You Need to Get the Relationship You Deserve | Review Book Store | Book Review | Scoop.it

ALL THROUGH YOUR TWENTIES, YOU WERE FINE-working, shopping, getting drunk on the weekends, and having sex with your boyfriend (or whomever), not necessarily in that order. Then something happened. Another birthday, maybe. A breakup. Your best friend’s wedding. Suddenly there you were: walking down the aisle wearing something halfway decent from J. Crew that you would totally be able to repurpose with a cute pair of boots and a jean jacket. And as you made your way toward the altar, looking at a groom who wasn’t yours (not that you’d even want that particular groom), you found yourself, for the first time ever, having something-feelings?-about the craziest thing:

 

Why you’re not married. Why you’re not even close.

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The Extra-Virgin Olive Oil Handbook | Review Book Store

The Extra-Virgin Olive Oil Handbook | Review Book Store | Book Review | Scoop.it

This handbook deals with the basic science and technical aspects of extra-virgin olive oil, from harvesting the olives to processing, storing and using the oil at the consumer's table. It is divided into three parts: the product, the process and the process control system. One chapter gives some fundamental information about the best culinary uses of olive oils. Some important physical and physical-chemical parameters are summarized in the appendix and a detailed subject index indicates where major topics can be found in the handbook.

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Body By Simone: The 8-Week Total Body Makeover Plan | Review Book Store

Body By Simone: The 8-Week Total Body Makeover Plan | Review Book Store | Book Review | Scoop.it

In Body By Simone Simone De La Rue the personal trainer for some of the hottest bodies in Hollywood, shares her fitness secrets and teaches women how to achieve an A-list body using her fun and unique strength training and cardio workouts.

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Total Body Transformation: Lose Weight Fast-and Keep It Off Forever! | Review Book Store

Total Body Transformation: Lose Weight Fast-and Keep It Off Forever! | Review Book Store | Book Review | Scoop.it

You are just a few small steps away from a new path to weight loss, better health, and overall improvement in the quality of your life-a path that you’ll complete in just twelve weeks!

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