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Achieving true fitness
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Crossfit foundations

CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains. They are Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.

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BenGreenfieldFitness Affiliate Program

Triathlon & Endurance Sports Products By Ben Greenfield: Access A Vast, Rich And Untapped Market In Triathlon, R...
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The Best Strength Training for Women | Women's Health Magazine

The Best Strength Training for Women | Women's Health Magazine | Bodycontrol | Scoop.it
PICK UP THE WEIGHTS GIRLFRIEND!:) The Best Strength Training for Women | Women's Health Magazine http://t.co/8SuzZQtm via @womenshealthmag...
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Sue Reed's curator insight, May 23, 2014 10:12 PM

Strength Training for women!

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Reebok debuts CrossFit marketing campaign

Reebok debuts CrossFit marketing campaign | Bodycontrol | Scoop.it
Reebok, the Canton-based athletic footwear and apparel brand, is debuting a marketing campaign titled “The Sport of Fitness Has Arrived.” At the center of the campaign is CrossFit, a strength and conditioning program that was the subject of a...
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