Bodybuilding and the world today
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David Henry’s Mass-Gain Diet

David Henry’s Mass-Gain Diet | Bodybuilding and the world today | Scoop.it
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One of Air Force's Bodybuilding Athlete!!

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Top 3 Myths and Facts of Plant-Based Nutrition in Bodybuilding - One Green Planet

Top 3 Myths and Facts of Plant-Based Nutrition in Bodybuilding - One Green Planet | Bodybuilding and the world today | Scoop.it
One Green Planet
Top 3 Myths and Facts of Plant-Based Nutrition in Bodybuilding
One Green Planet
“I need my protein and strength. I can't train or bulk up without meat.
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Eating for the Bodybuilding Physique of the 70s

Eating for the Bodybuilding Physique of the 70s | Bodybuilding and the world today | Scoop.it
Here's how you can benefit from some old-school eating habits.
DANIEL MOFFETT's insight:

Nutritional information for "old-style" bodybuilders

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Cardio for bodybuilders | Before or after weights | Depends of the purpose

Cardio for bodybuilders | Before or after weights | Depends of the purpose | Bodybuilding and the world today | Scoop.it
Workouts - - cardio for bodybuilders - Bodybuilding News & Tips - Health & Nutrition - Motivation - Wallpapers - Pictures
DANIEL MOFFETT's insight:

This is some REALLY GOOD information!

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Bostin Loyd Q&A ( 1 ) steriods training

AUDIO Finally the truth about the real use of anabolic steroids cycles, peptides synthrol, (site oils) insulin, HGH protocols that have been keep closely gua...
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Worcester bodybuilder lifts herself to pro level - Worcester Telegram

Worcester bodybuilder lifts herself to pro level - Worcester Telegram | Bodybuilding and the world today | Scoop.it
Worcester bodybuilder lifts herself to pro level
Worcester Telegram
She became involved with bodybuilding by way of CrossFit, but wasn't always set on the idea of competing.
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Why compound exercises are the best

Why compound exercises are the best | Bodybuilding and the world today | Scoop.it

Regardless of reason you are in the gym- bulking, cutting, increasing strength- full body movements can help you achieve any of these goals. Meantime, isolation exercises are great for minor tweaking but definitely will not help you with gaining overall weight.


Via Myroona Traga
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Bodybuilding Nutrition 101

Bodybuilding Nutrition 101 | Bodybuilding and the world today | Scoop.it
Learn how to eat like the big guys -- and pretty soon you'll be one of them yourself.
DANIEL MOFFETT's insight:

This is a good breakdown of meals for a bodybuilder.

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Bodybuilding.com - Hardcore Nutrition: High-Tech Nutrient Conversion

Bodybuilding.com - Hardcore Nutrition: High-Tech Nutrient Conversion | Bodybuilding and the world today | Scoop.it

Via Troy Mccomas (troy48)
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The Ethics & Role of Sports in Our Society

Fred Whitfield, President & Chief Operatin Officer for the Charlotte Bobcats; and Peter Roby, Athletic Director at Northeastern University, discussed ways in...
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