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Roundup: Spiralized Veggie Recipes that Kids will LOVE!

  It seems like spiralizers seem to be all the rage right now. It’s no wonder – they magically transform healthy vegetables like zucchini and yellow squash into a gluten-free, low-…
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Meal Planning Revisited - How to Build a Recipe Bank |

Meal Planning Revisited - How to Build a Recipe Bank | | Health and Fitness | Scoop.it
Do you find yourself cooking the same five meals over and over again? Break out of that rut by creating a recipe bank for fun and efficient meal planning!
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What You Need for a Home Barre Workout - Home Workout Essentials

What You Need for a Home Barre Workout - Home Workout Essentials | Health and Fitness | Scoop.it
barre gear
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Clean Eating - The Do’s and Don’ts

Clean Eating - The Do’s and Don’ts | Health and Fitness | Scoop.it
Clean eating is when you consume food in its most natural state, avoid all processed foods and ditch refined sugars. See 12 do's & don'ts of clean eating.
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Easy Roasted Cauliflower - Skinny Ms.

Easy Roasted Cauliflower - Skinny Ms. | Health and Fitness | Scoop.it
This simple vegetarian cauliflower recipe gives you all the flavor with none of the fat, calories, or simple, refined carbs.
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5 Best Rated Rebounder Trampolines for 2017 - Home Workout Essentials

5 Best Rated Rebounder Trampolines for 2017 - Home Workout Essentials | Health and Fitness | Scoop.it
Trampolines aren’t just fun, but they can also be used for workouts. This list of top-rated trampolines (or rebounders) are meant for just one person to use inside the house. Here are 5 excellent rebounder trampolines to consider getting for your home gym.
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EASY Budget Friendly Ways to Organize your Kitchen {Quick Tips, Space Saving Tricks, Clever Hacks & Organizing Ideas}

EASY Budget Friendly Ways to Organize your Kitchen {Quick Tips, Space Saving Tricks, Clever Hacks &  Organizing Ideas} | Health and Fitness | Scoop.it
Looking for EASY and CHEAP ideas to quickly organize your kitchen?  We’ve gathered up the BEST ideas, hacks, organizing methods and tips for you!  Everything from space-saving cleve…
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Creamy Avocado Salsa Verde Recipe - A Spicy Perspective

Creamy Avocado Salsa Verde Recipe - A Spicy Perspective | Health and Fitness | Scoop.it
Amazing Creamy Avocado Salsa Verde Recipe! Fresh salsa verde blended with ripe avocados for a silky texture with a punch of heat. The BEST salsa verde we've
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What is the BEST Runners Waist Pack for Smartphones? - Home Workout Essentials

What is the BEST Runners Waist Pack for Smartphones? - Home Workout Essentials | Health and Fitness | Scoop.it
A must-have essential for any outdoor runner is a good runners waist pack. Find out which one is our favorite as well as other best rated running belts perfect for holding smartphones.
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How to Make a Quick Healthy Meal Part 3 - Christin Morgan, MS RD

How to Make a Quick Healthy Meal Part 3 - Christin Morgan, MS RD | Health and Fitness | Scoop.it
Learn how to build a quick healthy meal by using the do it yourself tools created for this blog post! Also includes info on spices and how to use them.
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5 Fitness Products that Make Exercise Fun - Home Workout Essentials

5 Fitness Products that Make Exercise Fun - Home Workout Essentials | Health and Fitness | Scoop.it
If your workout routine has become a tad dull lately, there are some products available that can make exercise fun again. The following 5 fun exercise products will give you not only a good workout and burn calories, but it can keep you motivated to continue your exercise routine. 1. Pure Fun Mini Rebounder Trampoline …
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Neato Ideas for a Home Gym in 2017 - TPS Fit

Neato Ideas for a Home Gym in 2017 - TPS Fit | Health and Fitness | Scoop.it
Wondering what equipment is needed for a home gym? I've got some neato ideas for a home gym for you, including what is the absolute best equipment fo
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How to Turn Your Bicycle into an Indoor Exercise Bike - Home Workout Essentials

How to Turn Your Bicycle into an Indoor Exercise Bike - Home Workout Essentials | Health and Fitness | Scoop.it
Don't have enough space or money for an exercise bike? Find out how to turn your bicycle into an indoor exercise bike as well as helpful tips to consider before buying.
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Go Meatless With 16 Hearty Vegetarian Meal Ideas

Go Meatless With 16 Hearty Vegetarian Meal Ideas | Health and Fitness | Scoop.it
Meat: It's NOT what's for dinner.
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5 Facts About People Who Make Money Online That Gets Ignored

5 Facts About People Who Make Money Online That Gets Ignored | Health and Fitness | Scoop.it
People who make money online WORK VERY, VERY HARD and especially so in the beginning of their journeys. Some work for between 1-2 years before they start seeing any meaningful income.
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Recipe: Copycat Chipotle Corn Salsa

Recipe: Copycat Chipotle Corn Salsa | Health and Fitness | Scoop.it
Copycat Chipotle Corn SalsaPrep Time: 5 minutesCook Time: n/aServes: 6Measurement Per Serving: ½ cupIngredients1 pound bag frozen corn½ red onion, diced½ cup fresh cilantro2 green jalapeños, finely diced2 tablespoons lime juice1 teaspoon saltInstructionsCook corn according to package in [...]
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4 Reasons Why You Should Try the Barre Workout - Home Workout Essentials

4 Reasons Why You Should Try the Barre Workout - Home Workout Essentials | Health and Fitness | Scoop.it
Have you heard of the Barre workout? Leason some of the Barre benefits and why it's a workout that is growing that growing in popularity in 2017.
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The 10 Amazing Benefits Of Using Honey In Your Diet – Infographic

The 10 Amazing Benefits Of Using Honey In Your Diet – Infographic | Health and Fitness | Scoop.it
Share this Image On Your Site

Please include attribution to Positive Health Wellness with this graphic.

https://www.positivehealthwellness.com/wp-content/uploads/2016/08/Honey.png" alt="The 10 Amazing Benefits Of Using Honey In Your Diet" width="540px">

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Top 5 Running Watches with GPS for 2017 - Home Workout Essentials

Top 5 Running Watches with GPS for 2017 - Home Workout Essentials | Health and Fitness | Scoop.it
A running watch has become the must-have essential in a runner's tool box. Learn more about our top picks for the best running watches with GPS for 2017.
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5 Top Rated Workout DVDs for 2017 - Home Workout Essentials

5 Top Rated Workout DVDs for 2017 - Home Workout Essentials | Health and Fitness | Scoop.it
If you’re looking to workout at home, using DVDs is a great way to do it. You only spend a small amount of money without needing a lot of extra equipment. There’s never been a better time to find a workout DVD that best suits your style. If you’re searching for the more popular, best …
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Killer Vegan Chili

Killer Vegan Chili | Health and Fitness | Scoop.it
This killer began chili is hearty, spicy and packed with slow-cooked flavor! A great source of fiber, vitamins, nutrients and vegan protein.
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Mix Up Your Workouts with Fitness Dice - Home Workout Essentials

Mix Up Your Workouts with Fitness Dice - Home Workout Essentials | Health and Fitness | Scoop.it
Is your exercise routine getting boring? If you're looking to mix up your workouts, fitness dice are a great addition to your fitness regimen.
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Easy Roasted Cauliflower - Skinny Ms.

Easy Roasted Cauliflower - Skinny Ms. | Health and Fitness | Scoop.it
This simple vegetarian cauliflower recipe gives you all the flavor with none of the fat, calories, or simple, refined carbs.
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Conquer New Year Resolutions with Apps for Healthy Weight Loss and Fitness

Conquer New Year Resolutions with Apps for Healthy Weight Loss and Fitness | Health and Fitness | Scoop.it
There are plenty of apps for Healthy Weight Loss and Fitness to make it easier to stay on top of my health goals and I've found five apps that can do just that. These five apps will help me keep my fitness and healthy weight loss goals on track!
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Top 5 Home Rowing Machines under $300 for 2017

Top 5 Home Rowing Machines under $300 for 2017 | Health and Fitness | Scoop.it
Rowing is perfect for keeping in shape during the winter months. Be sure to check out our picks for the top 5 home rowing machines under $300 for 2017.
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