Berkeley Community Acupuncture and Massage Therapy
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Things That You Should Do After a Denver Massage That Will Help You

Things That You Should Do After a Denver Massage That Will Help You | Berkeley Community Acupuncture and Massage Therapy | Scoop.it
After a relaxing massage, there are numerous things you must and mustn’t do to enjoy the different benefits and make the most out of a massage in Denver clinics.
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The Top Three Ways that a Deep Tissue Massage Helps to Relieve Stress

The Top Three Ways that a Deep Tissue Massage Helps to Relieve Stress | Berkeley Community Acupuncture and Massage Therapy | Scoop.it
Have you been feeling stressed because of work or other commitments? A deep tissue massage in Denver can help you relax and recharge your batteries for the week ahead.
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How a Deep Tissue Massage Can Provide Relief from Plantar Fasciitis

How a Deep Tissue Massage Can Provide Relief from Plantar Fasciitis | Berkeley Community Acupuncture and Massage Therapy | Scoop.it
A deep tissue massage may alleviate the pain and discomfort associated with plantar fasciitis. Consult a massage therapist in Denver at your earliest convenience.
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Acupuncture: A Leading Pain Management Option for Denver Residents

Acupuncture: A Leading Pain Management Option for Denver Residents | Berkeley Community Acupuncture and Massage Therapy | Scoop.it
Acupuncture is an ancient alternative therapy that originated as a traditional Chinese medicine. Try out acupuncture in Denver to see how it can relieve your pain.
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Acupuncture: Coming of Age in the Digital Era

Acupuncture: Coming of Age in the Digital Era | Berkeley Community Acupuncture and Massage Therapy | Scoop.it

 

Acupuncture has grown from a fad in Denver. It is credited for having the ability to cure a host of physical ailments, and has become an invaluable go-to therapy.

 

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What You Probably Did Not Know about Acupuncture for Pain Management

What You Probably Did Not Know about Acupuncture for Pain Management | Berkeley Community Acupuncture and Massage Therapy | Scoop.it

 

 

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Enjoy Instant Relief from Pesky Foot and Leg Pain with Acupuncture

Enjoy Instant Relief from Pesky Foot and Leg Pain with Acupuncture | Berkeley Community Acupuncture and Massage Therapy | Scoop.it

For centuries, people have been enjoying massages to achieve relaxation, and to promote healing. The touch of pressure by a trained professional could help treat a variety of injuries and health problems; massage therapy has the potential to prevent these injuries as well. Even though massage therapy could enhance wellness, there are many misconceptions pertaining to massages. Do not let the misconceptions listed below keep you from receiving massage therapy in Denver.

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Common Types of Massage Therapy and the Health Concerns They Address

Common Types of Massage Therapy and the Health Concerns They Address | Berkeley Community Acupuncture and Massage Therapy | Scoop.it

In an economic center like Denver, the daily routine can put a great deal of stress on people. Because of the busy lifestyle, many tend to ignore it and some may not even be aware of it. However, the effects of stress can stack over time, leading to health problems. If you start to experience discomfort, it’s best to go to a doctor for help. You can also consider augmenting it with massage therapy. Massage Benefits Archeological evidence suggests that people have practiced massage since ancient times. It has seen many developments and modifications and now, people get a massage for different health-related purposes. MedicineNet enumerates pain and stress relief, sports injury rehabilitation, relaxation, depression and anxiety reduction, and general well-being as some of the benefits of massage.

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Don’t Let Soreness Spoil Your Game: Sports Massage for Muscle Strain

Don’t Let Soreness Spoil Your Game: Sports Massage for Muscle Strain | Berkeley Community Acupuncture and Massage Therapy | Scoop.it

No matter how careful any player tries to be, injuries are inevitable and are part of being an athlete. Of all the sports-related injuries, muscular strains are one of the most common, and this often occurs from repetitive workouts. According to the Pacific College of Medicine, this is so because muscles that are heavily used tend to lose their ability to relax.


With muscles turning stiff and losing their flexibility over time, muscle strain can further lead to stress fractures– a painful condition where the muscles become over-fatigued, and tiny hairline cracks develop in the bone along the attachment sites of the muscle. Athletes in Denver are encouraged to incorporate sports massage in their schedule to avoid muscle strain after strenuous training sessions.

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Massage in Denver Can Have Numerous Health Benefits for the Elderly

Massage in Denver Can Have Numerous Health Benefits for the Elderly | Berkeley Community Acupuncture and Massage Therapy | Scoop.it

According to a recent study, after a one-hour massage, majority of patients showed significant improvement in pain, stiffness, and functional disability. The results went on to stay at the same levels for a period of sixteen weeks. Admittedly, the study needs more research to provide more specific information, but it shows that massage therapy can help in managing osteoarthritis symptoms, perhaps as a part of an individual treatment program.


With the facts and findings above, massage therapy might as well be a part of every senior’s healthcare regimen. A practice such as Berkeley Community Acupuncture and Massage Therapy in Denver can help you.

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Sports Massage in Denver Can Be for Everyone, Not Just for Athletes

Sports Massage in Denver Can Be for Everyone, Not Just for Athletes | Berkeley Community Acupuncture and Massage Therapy | Scoop.it

Summer is not only the season for vacations and escapades, but is also the season when people find themselves yearning to do a lot of outdoor activities like running, hiking, and biking, as well as other sports. Having an active lifestyle, however, sometimes entails body pain and injuries. To relieve the pain and fatigue after an activity-filled day, you might want to consider having a sports massage in Denver, which is also beneficial for people with an active lifestyle.

What is Sports Massage?

Most professional athletes and even competitive athletes like marathon runners or triathletes are known to undergo sports massage before and after an athletic event in order to prepare the body for the upcoming performance and relieve the body of the effects of the sport respectively. Sports massage integrates a variety of massage techniques to address specific areas in the body experiencing injury or pain.

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Local Denver Massage Center Talk about Different Types of Massages

Local Denver Massage Center Talk about Different Types of Massages | Berkeley Community Acupuncture and Massage Therapy | Scoop.it
Trigger Point Massage – This type of massage is very similar to deep tissue, but instead of just applying pressure on the affected part, trigger point massage also presses into the surrounding areas of the painful part. Trigger point is one of the most requested types of massage in many Denver Massage centers like Berkeley Community Accupuncture and Massage Therapy. This is best for tension and chronic muscle pain. Also called as finger massage, this type of massage applies light and fleeting force into the pressure points in the body. This is very good for those who want to have a relaxing experience, and is particularly effective against headaches, slight back pains, and low energy levels.
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A Calmed Mind: Better Mental Health through Denver Massage Therapy

A Calmed Mind: Better Mental Health through Denver Massage Therapy | Berkeley Community Acupuncture and Massage Therapy | Scoop.it
Most people get massage to relieve the pain and stress they experience on different parts of their bodies. What most people don’t know is that Denver massage therapy benefits you not only physically but also promotes better mental health. You don’t have to be experiencing excruciating pain to get a massage. You can actually calm your mind to get ready to face the world again with a soothing massage.
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Acupuncture: A Legitimate and Effective Solution for Chronic Pain

Acupuncture: A Legitimate and Effective Solution for Chronic Pain | Berkeley Community Acupuncture and Massage Therapy | Scoop.it
It took a while for acupuncture in Denver to be treated seriously as solution for chronic pain. Scientific studies prove it is effective, though.
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How Acupuncture Is Used to Minimize Chronic Pain in Your Feet and Legs

How Acupuncture Is Used to Minimize Chronic Pain in Your Feet and Legs | Berkeley Community Acupuncture and Massage Therapy | Scoop.it
Scientific studies have found that acupuncture treatments can help people in Denver relieve chronic pain that occurs in the joints and ligaments of their feet and legs.
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Denver Massage Therapists and the Many Benefits of Massage Therapy

Denver Massage Therapists and the Many Benefits of Massage Therapy | Berkeley Community Acupuncture and Massage Therapy | Scoop.it
These are some of the benefits that a Denver massage therapy can provide. You only have to try it for one session to see just how beneficial it can be for you.
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Massage Therapy: Give Your Body the Break it Deserves

Massage Therapy: Give Your Body the Break it Deserves | Berkeley Community Acupuncture and Massage Therapy | Scoop.it

Learn more about how having a massage in Denver clinics can boost your level of wellness, give you a better mood, and improve your appearance.

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Relaxing the Body: Learn More About the Different Types of Massage

Relaxing the Body: Learn More About the Different Types of Massage | Berkeley Community Acupuncture and Massage Therapy | Scoop.it

 

 

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Should I or Shouldn’t I: The Misconceptions About Massage Therapy

Should I or Shouldn’t I: The Misconceptions About Massage Therapy | Berkeley Community Acupuncture and Massage Therapy | Scoop.it

For centuries, people have been enjoying massages to achieve relaxation, and to promote healing. The touch of pressure by a trained professional could help treat a variety of injuries and health problems; massage therapy has the potential to prevent these injuries as well. Even though massage therapy could enhance wellness, there are many misconceptions pertaining to massages. Do not let the misconceptions listed below keep you from receiving massage therapy in Denver.

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The Differences and Health Benefits of Popular Massage Therapies

The Differences and Health Benefits of Popular Massage Therapies | Berkeley Community Acupuncture and Massage Therapy | Scoop.it

If you are like many other people, when you think about a massage, you may think about getting pampered in a relaxing session at a luxury spa. While a massage is viewed as a way of pampering yourself, there are numerous health benefits that you can enjoy through this type of treatment as well. After you have learned more about the health benefits of massage therapy, you may be ready to make an appointment for a massage in Denver soon.

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The Effectiveness of Acupuncture and the Conditions it is used for

The Effectiveness of Acupuncture and the Conditions it is used for | Berkeley Community Acupuncture and Massage Therapy | Scoop.it

As the capital of the state of Colorado, Denver is one busy city. Living in this city, you’re likely working or taking care of your own business. With that, you can’t let painful medical condition take precious time away from important tasks.


If you’re looking for additional ways for dealing with one, you might want to consider acupuncture. This method of alternative medicine originated in China and has been in use in the western world for decades. It is used in combination with conventional medicine in dealing with different conditions.

 

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Achy Cramps and Crazy Mood Swings: Dysmenorrhea Relief and Acupuncture

Achy Cramps and Crazy Mood Swings: Dysmenorrhea Relief and Acupuncture | Berkeley Community Acupuncture and Massage Therapy | Scoop.it

Acupuncture has been known to offer a stabilizing effect on the reproductive hormones in the body, opening the way for women to seek out this potent alternative therapy to alleviate a host of other health issues. According to Natural News, a substantial number of studies have shown that Acupuncture helps reduce the sometimes intense cramping pain of the menstrual condition called dysmenorrhea.

Many women suffer from dysmenorrhea during their younger years and usually gets better as they age. Generally, the condition is considered normal though the pain can be immense to the point of crippling, such that one would be compelled to skip school or work. Aside from abdominal cramping, heavy menstrual flow and lower back pain, dysmenorrhea also comes with headache, nausea, and diarrhea or constipation.

 

 

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Your State of Mind During Acupuncture Affects the Treatment’s Success

Your State of Mind During Acupuncture Affects the Treatment’s Success | Berkeley Community Acupuncture and Massage Therapy | Scoop.it

Still, it’s not only good vibes and trust in the treatment that could improve acupuncture. The treatment also hinges on the skill and degree of experience of your acupuncturist. For instance, needling sensation or the correct localization of the acupuncture points is considered to be essential to the efficiency of the treatment. The same is true for acupoint specificity and acupuncture manipulation. Only experienced practitioners of acupuncture in Denver or elsewhere could make sure that the procedure is done correctly. Trust only professionals from practices like Berkeley Community Acupuncture and Massage Therapy for your pain relief.

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Denver Pain Management Experts: Why Pain is Different for Everyone

Denver Pain Management Experts: Why Pain is Different for Everyone | Berkeley Community Acupuncture and Massage Therapy | Scoop.it

Everyone has experienced pain, minor or major ones, at some point in their lives. Hearing the word “pain” itself is enough to make everyone cringe as they recognize the unpleasant sensation that they can feel anywhere in their body. Both a physical and emotional experience, everyone feels and perceives pain in different ways and intensities. Fortunately, it can be managed with the help of Denver pain management experts.

Defining Pain

The International Association for the Study of Pain defined pain as an unpleasant sensory and emotional experience. Medical experts further explain that it is the final interpretation of the body’s central nervous system to mostly noxious or irritating stimulation, thus producing a perception of an unpleasant sensation, along with the feeling of discomfort and suffering. To put it simply, pain is your body’s way of warning you of impending danger, telling you to pay attention to what you’re doing to prevent damage.

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A History of How Denver Acupuncture Pierced through Western Medicine

A History of How Denver Acupuncture Pierced through Western Medicine | Berkeley Community Acupuncture and Massage Therapy | Scoop.it
Miriam Lee was the first licensed Acupuncturist in California in 1972. She was given a trial period to prove that the practice will work consistently, instead of it being a hit or miss, like most people believed at that time. Governor Ronald Reagan signed acupuncture to be a legal experimental procedure and many success cases were written into account, and then publicized. 1976 finally saw the legalization of acupuncture in the U.S., which brought forth a wave of many Chinese doctors and acupuncture practitioners. Since then, the practice of acupuncture in Denver, and many other parts of the U.S., has been steadily growing in popularity.
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