BeBetter
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BeBetter
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Curated by Alessandro Rea
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Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy.

Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. | BeBetter | Scoop.it

Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy.


Via Ivo Nový
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Judy Kundert's curator insight, December 16, 2013 6:07 PM

Make a decision and choose happiness.

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10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science

10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science | BeBetter | Scoop.it
I would love to be happier, as I'm sure most people would, so I thought it would be interesting to find some ways to become a happier person that are actually backed up by science. Here are ten of the best ones I found.
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Bobby Dillard's curator insight, October 7, 2013 11:54 AM

8. Plan a trip – but don't take one - How true.

Angie Mc's curator insight, October 8, 2013 2:17 AM

#4 4. Spend time with friends and family – don't regret it on your deathbed.

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7 Scientifically Proven Ways to Be the Happiest Person on Earth

7 Scientifically Proven Ways to Be the Happiest Person on Earth | BeBetter | Scoop.it
Have you read "The How of Happiness" by University of California, Riverside Prof. Sonja Lyubomirsky? No? Here are seven scientifically proven ways derived from Sonja's research on how to be the happiest person on earth!
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