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The Health Benefits of Oats

The Health Benefits of Oats | Be Healthy Forever | Scoop.it
Individuals who had high blood pressure and oats added to their diet had a significant reduction in blood pressure...

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Rescooped by Jennifer Dillard Noel from Health and Fitness News
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Obesity and Weight Loss

Obesity and Weight Loss | Be Healthy Forever | Scoop.it
#Obesity #Infographic...

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Rescooped by Jennifer Dillard Noel from Health and Fitness News
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Green Tea for Weight Loss

Green Tea for Weight Loss | Be Healthy Forever | Scoop.it
Green Tea for Weight Loss Study 4 - daily intake of green tea that contained 690 mg catechins can be useful in the prevention and treatment of obesity.

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Victoria Morgia Jamolod-Umbo's comment, September 19, 2012 7:26 AM
I tried green tea, it is really good. I take it because it is really good, but am happy it has also benefits for my health!
Rescooped by Jennifer Dillard Noel from Health and Fitness News
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Health Benefits of Almonds

Health Benefits of Almonds | Be Healthy Forever | Scoop.it
Including almonds in a diet could promote the exclusion of less nutritious foods, which improves the entire nutritional quality of diet.

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Social Video: Supercharge Your Visibility with Video and Social Media

Social Video: Supercharge Your Visibility with Video and Social Media | Be Healthy Forever | Scoop.it

Video marketing is a powerful tool for increasing visibility, credibility and profitability. Combine the impact of video with the reach of social media, you create a combo that can supercharge your results.


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People With Pre-Diabetes Can Prevent Diabetes With Glucose Regulation

People With Pre-Diabetes Can Prevent Diabetes With Glucose Regulation | Be Healthy Forever | Scoop.it
According to research, individuals with pre-diabetes are considerably more unlikely to get diabetes if the normalize their blood glucose levels in time.

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Victoria Morgia Jamolod-Umbo's comment, September 19, 2012 7:23 AM
To be a diabetic is not the end of one's life. My late aunt was a diabetic patient when she was just 35 years old. She died at the age of 91. It is a matter of knowing what is good for you. You have to learn how to live your life, and just never be totally affected of diabetes.