Barefoot running
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Barefoot Running University » Sometimes You're the Hammer ...

Barefoot Running University » Sometimes You're the Hammer ... | Barefoot running | Scoop.it
Sometimes things go our way and we feel as though we're on top of the world and have this whole “life” thing figured out. Other times we're mired in negativity, convinced we're complete failures. This spectrum of experience ...
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Economics professor runs marathons barefoot - Purdue Exponent

Economics professor runs marathons barefoot - Purdue Exponent | Barefoot running | Scoop.it
Economics professor runs marathons barefoot
Purdue Exponent
“I felt like the first 10 steps I ran barefoot, I immediately knew what I was doing wrong with my running form and I was able to adjust that,” said Romero.
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Does barefoot running prevent injuries? - SaveYourself.ca

A dive into the science so far of barefoot or minimalist “natural” running.
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The best minimalist shoe – the Huarache or running sandal

The best minimalist shoe – the Huarache or running sandal | Barefoot running | Scoop.it
I started running in Vibram Five Fingers (VFFs).  The ones that look like foot gloves.  Don’t ask me why they are not called five toes.  In between my first and second marathon, I was convinced to ...
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Barefoot Running

Barefoot Running | Barefoot running | Scoop.it
The art and act of running is one of the oldest sports. Early hunter and gatherers relied upon their ability to run barefoot long distances to catch wild game through one of the oldest known hunting techniques, called persistence hunting.
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Barefoot running: an evaluation of current hypothesis, future ...

Br J Sports Med. 2013 Oct 9. doi: 10.1136/bjsports-2013-092404. [Epub ahead of print] Barefoot running: an evaluation of current hypothesis, future research and clinical applications. Tam N, Astephen Wilson JL, Noakes TD, ...
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Barefoot running is fun – no really « Running Barefoot

Barefoot running is fun – no really « Running Barefoot | Barefoot running | Scoop.it
“…my family and I went to Boston to attend the 2nd Annual Boston Barefoot Running Festival. There was a whole weekend of activities, but we just wanted to go to the barefoot running workshop and 5K. The father of the ...
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Evolutionary Breathing and Barefoot Running

Evolutionary Breathing and Barefoot Running | Barefoot running | Scoop.it
Evolutionary Breathing  As reported in the journal Science, most four-legged mammals that run are constrained in the way they breathe. They cannot control their breathing frequency after they begin...
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'Ditch the expensive shoes for kids' - Independent Online

'Ditch the expensive shoes for kids' - Independent Online | Barefoot running | Scoop.it
Independent Online 'Ditch the expensive shoes for kids' Independent Online Studies have shown that the human foot is designed for long-distance running, but only if the runner lands on the front part of the foot rather than the heel, which causes...
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Barefoot Running Is Healthy, Ancestral And Good For Your Feet

Barefoot Running Is Healthy, Ancestral And Good For Your Feet | Barefoot running | Scoop.it
Barefoot Running Is Healthy, Ancestral And Good For Your Feet - But Is There Such A Thing As Minimalist Cycling Shoes? Check out this Rocket7 shoe review.
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Barefoot Running Vs Standard Running: What's better for you ...

Barefoot Running Vs Standard Running: What's better for you ... | Barefoot running | Scoop.it
Article by Kirsty Freeman, MyPod Podiatry To get in contact with Kirsty, contact MyPod Podiatry on 8211 8002, visit their website here or like them on Facebook here! What is barefoot running? Barefoot running is not a new ...
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Running barefoot, running happy | Arizona Daily Wildcat

Running barefoot, running happy | Arizona Daily Wildcat | Barefoot running | Scoop.it

Running makes you happy.

 

The ability of running to act as an anti-depressant in humans has already been proven.


Via College of Agriculture and Life Sciences
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How to run barefoot - video

Barefoot-running expert Ben Le Vesconte talks to Adharanand Finn and Kate Carter at the VivoBarefoot Clinic in London

Via Peter Mellow
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Why the Mexicans Love Barefoot Running | Dos Taquitos Centro

With black friday deals and cyber monday sales approaching, now would be a great time to get a pair of running trainers and experience barefoot running.
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Paleo Barefoot video – Chainmail running shoes – First impressions ...

Paleo Barefoot video – Chainmail running shoes – First impressions ... | Barefoot running | Scoop.it
I always seem to be trying out one pair of minimalist shoes or another and I must admit that my family are in a sort of barefoot running fatigue. Trying to stir up a bit of interest can be tricky. ……that was until they heard that I was ...
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Barefoot Running Part 2 of 4

This is a video about making decisions when considering running barefoot. Practical advice is given to help anyone who is a runner make an informed choice.
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Grounding: The Overlooked Benefit of Walking Barefoot

Grounding: The Overlooked Benefit of Walking Barefoot | Barefoot running | Scoop.it
The grounding effect is one of the most potent antioxidants few are aware of, and may have an anti-inflammatory effect on your body. (Exercising barefoot outdoors is one of the most powerful ways of incorporating earthing into your life.
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LUNA MONO sandals leave barefoot footprints yo!

Irem walks in water in her LUNAS...and we follow her footprints. See? www.LunaSandals.com (Correr con tus Luna Sandals es prácticamente lo mismo que correr descalzo, mejora tu técnica y te ayuda a...
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Ready to ditch the running shoes? Tread carefully | Reuters

Ready to ditch the running shoes? Tread carefully | Reuters | Barefoot running | Scoop.it
NEW YORK (Reuters Health) - Evidence is still shaky on whether ditching the sneakers and hitting the streets barefoot will help runners avoid injuries, a new review concludes.Despite the media craze surrounding (Barefoot shoe running not a panacea!
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Has the minimalist running shoe trend reached the end of its course? Maybe ... - National Post

Has the minimalist running shoe trend reached the end of its course? Maybe ... - National Post | Barefoot running | Scoop.it
National Post
Has the minimalist running shoe trend reached the end of its course? Maybe ...
National Post
The rise of the minimalist shoe was swift and fast.
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What's Your Take on Barefoot Running? (Poll) - Dr Weil's Daily ...

Dr. Andrew Weil's Daily Health Tips blog offers natural health information to those on the path to optimal health according to the principles of integrative medicine.
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Barefoot Runner makes his way through the Chattahoochee Valley area - WTVM

Barefoot Runner makes his way through the Chattahoochee Valley area - WTVM | Barefoot running | Scoop.it
Barefoot Runner makes his way through the Chattahoochee Valley area
WTVM
(WTVM) -. One man is running barefoot through Georgia and Alabama this week in pursuit of an epic goal - to run all the way from Canada to the southern-most tip of Argentina.
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Why barefoot isn't best for most runners - The Guardian

Why barefoot isn't best for most runners - The Guardian | Barefoot running | Scoop.it
The barefoot trend has been embraced by lots of runners, but what about the long-term effects on the body? Cushioned-shoe devotee Michael Crawley writes in defence of trainers.
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New Study May Turn Barefoot Running On Its Head

New Study May Turn Barefoot Running On Its Head | Barefoot running | Scoop.it

If humans had evolved to land on the forefoot rather than the heel, then using traditional running shoes—which tend to reinforce rear-foot running—was definitely not the way to go anymore. Soon bare feet were everywhere. In a 2011 article in the New York Times Sunday magazine, McDougall reported that barefoot shoes had skyrocketed into a $1.7 billion industry.


Via Julian Chua
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Review: The Story of the Human Body: Evolution, Health and Disease

Review: The Story of the Human Body: Evolution, Health and Disease | Barefoot running | Scoop.it

Why children should chew gum and why fruit juice is junk food: life advice from the barefoot-running advocate.


Via bobbygw
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