Arun Thai Natural Health
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Arun Thai Natural Health
natural lifestyle, health, skin & bodycare news for a healthier you
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The Natural Ingredient That's Wrecking Your Gut | Rodale News

The Natural Ingredient That's Wrecking Your Gut | Rodale News | Arun Thai Natural Health | Scoop.it

Carrageenan, a natural seaweed extract, is found in many dairy and dairy replacement products, including organic products, and is thought to cause digestive disease.

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Eden Foods: USDA’s Organic label is Bullsh#t.

Eden Foods: USDA’s Organic label is Bullsh#t. | Arun Thai Natural Health | Scoop.it

Eden Foods: Organic is not Organic. This is major.  So many "organic" labels mask watereed down minimum standards and less than optimal produce and products... but you're stil paying a massive premium for the expectation of "organic".   

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6 tips for minimizing cell phone radiation

6 tips for minimizing cell phone radiation | Arun Thai Natural Health | Scoop.it

Yes, there are studies linking prolonged & incorrect cell phone use to cancer, reduced sperm production and fertility, ADHD, disrupted neural development in children, sleep disorders & behavioural problems in children.  The WHO in 2011 listed cell phone use as a "carginogenic hazard".  Find out of to protect yoruself  and your family.

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: Organic Tomatoes ARE More Nutritious!

: Organic Tomatoes ARE More Nutritious! | Arun Thai Natural Health | Scoop.it

Eating organic is not only about reducing chemical and pesticide exposure - it's about optimum nutrition.  The latest research from the University of Barcelona shows organic tomatoes ARE actually more nutritious than conventionally grown tomatoes.  

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How to Germinate Rice for Increased Nutrition

How to Germinate Rice for Increased Nutrition | Arun Thai Natural Health | Scoop.it

Brown rice on its own is a low-fat, high-fiber, nutritious food. When you soak brown rice so that it germinates and sprouts, you unlock additional nutritional benefits.

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Substance in Black Pepper Increases Nutrient Absorption up to 2,000% !

Substance in Black Pepper Increases Nutrient Absorption up to 2,000% ! | Arun Thai Natural Health | Scoop.it
As the quality of food declines and the costs of food and supplements continue to skyrocket, it is increasingly important to your health that the nutrients you consume are able to be used to maximum efficiency by your body.

 

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Avoiding sulfates can save your skin and hair

Avoiding sulfates can save your skin and hair | Arun Thai Natural Health | Scoop.it

Lots of lather is NOT essential for thorough cleansing of your hair and skin, but something we've been conditioned to expect... read about why avoiding sulfates can help improve your health.

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The 515 Chemicals (Most) Women Put on Their Bodies Every Day (Infographic)

The 515 Chemicals (Most) Women Put on Their Bodies Every Day (Infographic) | Arun Thai Natural Health | Scoop.it

This infographic on chemicals in beauty products takes 'Cosmetics Dirty Dozen' to a whole new level.  Be aware of what goes on your skin, and that an estimated 60% of those chemicals are also later traceable in your bloodstream.  Our skin, which is our largest and most efficient detoxing organ, is also wonderful at absorbing things - just ask anyone using morphine or nicotine patches.  

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How Chemical Exposure Today Will Influence Behavior Generations Later

How Chemical Exposure Today Will Influence Behavior Generations Later | Arun Thai Natural Health | Scoop.it

Your choice to use natural products or nasty & toxic chemcials is NOT ONLY ABOUT YOU... important new clinical studies suggest chemcial exposure will seriously affect future generations.  An important read.

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Food Dyes Suspected Of Causing Behavioral Problems In Kids

Food Dyes Suspected Of Causing Behavioral Problems In Kids | Arun Thai Natural Health | Scoop.it

Concerns about synthetic food dyes led many manufacturers in Europe to stop using then. But synthetic dyes continue to be used in the US and some other countries in everything from cereal to crackers and toothpaste.  An important read.

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Is This the Most Dangerous Food For Men?

Is This the Most Dangerous Food For Men? | Arun Thai Natural Health | Scoop.it

Learn about soy's negative effects on what it means to be male... if you're male and regularly consume soy protein (or you're female and care about a male who does) then this is a MUST read! 

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Study Ties Kids' Allergy Risks to Antibacterials, Preservatives

Study Ties Kids' Allergy Risks to Antibacterials, Preservatives | Arun Thai Natural Health | Scoop.it

A new study shows that chemicals in some soaps, toothpaste, mouthwash may play a role in children's immune system development, leading to allergies. Time to particularly toss out the antibacterial handwash, that gets used many, many times/day and is usually riddled with triclosan?  Back to simple, basic and 100% natural products that allow natural healthy immune systmes to develop in our children.  

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Bee pollen health benefits

Bee pollen health benefits | Arun Thai Natural Health | Scoop.it

Bee pollen health benefits - 11 Big reasons why you should be consuming bee pollen regularly...

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5 Reasons Why You Should Eat Plant-Based Protein

5 Reasons Why You Should Eat Plant-Based Protein | Arun Thai Natural Health | Scoop.it

Compelling reasons why you should consume easily-digested plant-based amino acids that are immediately bio-available, instead of complex animal proteins which are difficult to digest and which produce by-products which slow liver function. 

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'Nourishing our children' documentary blows away illusions about processed food vs. traditional diets

'Nourishing our children' documentary blows away illusions about processed food vs. traditional diets | Arun Thai Natural Health | Scoop.it
"Nourishing Our Children" advocates traditional diets, and is radical in that it turns the food pyramid upside down. For example, it shows how unhealthy processed cereals are, despite decades of "food pyramids" having conditioned us into believing cereals and cooked grains were a foundation of good health.

 

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How to Identify Synthetic Vitamins

How to Identify Synthetic Vitamins | Arun Thai Natural Health | Scoop.it
You can make wiser choices when purchasing vitamins by learning to identify synthetic dietary supplements from natural vitamin products.
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Cutting daily sitting time to under 3 hours might extend life by 2 years

Clinical reasearch shows sedentary behaviour negatively affects life expectancy in the USA - move your body!!!!!

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7 Health Benefits of Going Barefoot Outside

7 Health Benefits of Going Barefoot Outside | Arun Thai Natural Health | Scoop.it
Even though we've come to think of them as a vital part of our lives, only 20 percent of the world's population today wears shoes...
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15 super foods for kidney health - Kidney disease education and nutrition articles - Your Kidneys

15 super foods for kidney health - Kidney disease education and nutrition articles - Your Kidneys | Arun Thai Natural Health | Scoop.it
When it comes to kidney health, it pays to eat foods high in antioxidants and other properties that support good health. Here are 15 super foods to include in your kidney-friendly diet.
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Change your gut flora and lose weight

Change your gut flora and lose weight | Arun Thai Natural Health | Scoop.it

Babies inherit gut flora from their mothers, which is then reinforced by established family diet patterns, which then further reinforces gut flora imbalances... learn more about the link between healthy gut flora and maintaining a healthy weight. 

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8 Awesome Uses for Coconut Oil

8 Awesome Uses for Coconut Oil | Arun Thai Natural Health | Scoop.it

Simple ways to use an awesome natural oil... please be sure to only buy and use cold pressed, virgin coocnut oil.  And if it doesn't actually say that on the bottle, it probably isn't.  Enjoy.

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The five best summertime detox beverages

The five best summertime detox beverages | Arun Thai Natural Health | Scoop.it

The five best summertime detox beverages... refresh yourself, boost your health, alkalize and detoxify your body naturally.

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Moderate pressure is essential for massage therapy effects

Studies comparing moderate & light pressure massage suggest that growth and development are enhanced in infants and stress is reduced in adults, but only by moderate pressure massage.  So enjoy the light, soft & sensual massages with your partner, but ask your massage therapist to use moderate to firm pressure to optimize its healing effects. 

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Is Eating Uncooked Oatmeal Healthy?

Is Eating Uncooked Oatmeal Healthy? | Arun Thai Natural Health | Scoop.it

For many people, enjoying a piping hot bowl of oatmeal is the perfect way to start the day. For others, however, that bowl of oatmeal is best left uncooked.  Soak overnight and use with banana, a whole coconut (minus the shell :)) bee pollen and cinnamon for a fabulous kid-friendly, super-nutritious breakfast shake.  

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Is Ginger Root Helpful for Sore Muscles?

Is Ginger Root Helpful for Sore Muscles? | Arun Thai Natural Health | Scoop.it

The pain-relieving properties of the ginger root have been acknowledged for centuries in China, India and the Middle East.  Arun Thai Natural uses ginger extensively in our traditional Thai massage and body care products. 

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