Women's Alternative Health News
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All that I am, or hope to be, I owe to my angel mother. ~ Abraham Lincoln   -  www.InsidersHealth.com

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The Truth about Germs and Kisses: Just How Safe is a Smooch?

The Truth about Germs and Kisses: Just How Safe is a Smooch? | Women's Alternative Health News | Scoop.it

Perhaps the most universal sign of enamored affection is the kiss. Young adolescent girls dream of their first kiss; newly married couples seal their commitment with a kiss; and steamy make-out sessions on the big screen usually signify at least some level of affection. But aside from the obvious pleasures, what else can a kiss deliver?

 

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What Are Women Searching For on the Web? Top 5 Health Topics Women Want To Know

What Are Women Searching For on the Web? Top 5 Health Topics Women Want To Know | Women's Alternative Health News | Scoop.it

According to the report Women on the Web: How Women are Shaping the Internet, they spend a good 8% more. These figures include e-mailing, instant messaging and browsing the various social networks, but it also includes the time spent searching for topics of interest.

 

Weight and fitness was among the top five. Searches for Weight Watchers, Taco Bell, LA Fitness, P9OX, Planet Fitness, and Jillian Michaels were the top most searched terms.

 

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How Contraception is Saving Over 270,000 Lives Worldwide

How Contraception is Saving Over 270,000 Lives Worldwide | Women's Alternative Health News | Scoop.it

There’s been a great deal of controversy over the topic of contraception over the years, but especially as of late. Not everyone agrees what the true role of contraception should be, although each has his or her own opinion. Regardless of those views, what researchers have come to learn through scientific study is that contraception is actually saving lives.

 

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Breastfeeding and Health: Breast Better than Bottle?

Breastfeeding and Health: Breast Better than Bottle? | Women's Alternative Health News | Scoop.it

It's breastfeeding’s time to shine . . . especially with the World Health Organization (WHO) strongly recommending it, and the World Breastfeeding Week campaign pushing heavily for more widespread use. As we take part in the observance of the upcoming World Breastfeeding Week, August 1-7, let’s take a look at a few different facets of the breastfeeding arena, and some of the amazing benefits that can result.

 

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Vitamin D Prevents Birth Risks, Infections in Pregnant Women by Sylvia Anderson - Women's Health - InsidersHealth.com

An InsidersHealth.com article regarding women's health - Vitamin D Prevents Birth Risks, Infections in Pregnant Women by Sylvia Anderson. Many people in the medical and holistic community have their eyes focused on Vitamin D.
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Could You Have a Pain-Free Labor? The Power of HypnoBirthing by Kristen Lee Curtis - Women's Health - InsidersHealth.com

If you’re pregnant, have you planned your birthing experience yet? Although traditional medicine is a choice for many women, there are those who prefer to go the natural route. Whether you choose natural or traditional childbirth, HypnoBirthing is an option worth considering for enhancing your delivery!
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Postpartum Depression: The Stigma and the Controversy by Sylvia Anderson - Women's Health - InsidersHealth.com

Postpartum Depression: The Stigma and the Controversy by Sylvia Anderson - Women's Health - InsidersHealth.com | Women's Alternative Health News | Scoop.it

It’s hard to imagine a more happy moment than holding your baby for the first time. But that’s not always the case for some women. As they get settled into their new lifestyle, they don’t feel the joyfulness as postpartum enters their life as well.

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Quick, Hang Up! Cell Phone Use During Pregnancy May Be Harmful to Your Fetus by Sylvia Anderson - Babies, Children and Teen Health - InsidersHealth.com

An InsidersHealth.com article regarding babies, children and teen health - Quick, Hang Up! Cell Phone Use During Pregnancy May Be Harmful to Your Fetus by Sylvia Anderson.
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Dangerous Hormone Therapy: Menopause Myths Exposed by Sylvia Anderson - Women's Health - InsidersHealth.com

As much as women look forward to the day when they no longer have to deal with their period, all the changes that your body goes through with menopause can be intimidating. Let’s take away the fright and expose those scary myths!
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Pregnancy After 35 by Catherine Lewis - Women's Health - InsidersHealth.com

An InsidersHealth.com article regarding women's health - Pregnancy After 35 by Catherine Lewis. Do you hear your biological clock ticking? Or do you feel like you still have time to have a healthy baby, even though you’re “getting along in years”?
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One Woman's Quest to Set the Story Straight on Hormone Therapy by Sylvia Anderson - Women's Health - InsidersHealth.com

Are you nearing menopause and curious about hormone therapy? Please read this one-on-one interview with IH Editor, Sylvia Anderson and Dr. Theresa Dale, who is a Certified Clinical Nutritionist, Traditional Naturopathic Practitioner, BioEnergetic Medical Consultant and also specializes in hormone therapy.
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BlackBerry Botox: The New Phenomenon by Catherine Lewis - Anti-Aging - InsidersHealth.com

BlackBerry Botox: The New Phenomenon by Catherine Lewis - Anti-Aging - InsidersHealth.com | Women's Alternative Health News | Scoop.it
Blackberry Botox? What’s that all about? Maybe it something to do with straining your facial muscles when reading that little screen on your iPhone or Blackberry …
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Clay baths are a safe, gentle method for detoxing your system.

Clay baths are a safe, gentle method for detoxing your system. | Women's Alternative Health News | Scoop.it

“Detoxing” – the myriad and sundry ways of removing metals, toxins, and other nasties from the body - is becoming increasingly popular in alternative and natural medicine, and appears to be inching its way into the more traditional medical arenas as well. The beneficial health results produced by these procedures cannot be ignored.As a result, it seems that everywhere you turn, there are companies claiming to have the best product for detoxing your system. “Clay and water…those two lifelines are all you will often need to return your body to a state of optimal health,” states Perry A~, author of Living Clay, Nature’s Own Miracle Cure.

 

Choose your clay . . .

 

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Health Benefits of Vitamin E

Health Benefits of Vitamin E | Women's Alternative Health News | Scoop.it

When it comes to daily vitamin requirements, there are a number of essential vitamins that are recommended for optimum health. One of these is vitamin E, which is naturally present in some foods, added to other foods and is also available as a supplement.

 

Complete vitamin E is comprised of a group of fat-soluble compounds that have vital antioxidant properties whichserve a variety of benefits for cardiovascular health, liver protection and immune support, among other health benefits.

 

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Low Libido Affecting Your Lovemaking, Ladies? 33 Ways to Rev it Up Again

Low Libido Affecting Your Lovemaking, Ladies? 33 Ways to Rev it Up Again | Women's Alternative Health News | Scoop.it

Natural herbs and foods can work wonders as a cure for your lack of desire, but they do need to be taken regularly and consistently. Usually within a couple of weeks, you will be able to feel the sexual charge again!

 

Cinnamon, Coconut Water, Ginger. . .

 

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5 Myths about Pregnancy Cravings and Weight Gain

5 Myths about Pregnancy Cravings and Weight Gain | Women's Alternative Health News | Scoop.it

Everyone knows a few old wives’ tales about pregnancy. Having a pet cat could kill you; indulging in certain cravings will create a happier baby; a full moon may induce labor, etc. Many of these myths have something to do with the almost-certain crazy food cravings you'll have, which in turn will make you force your husband into going down to the 7-11 to buy Twinkies and a Big Gulp at 3 a.m.

So put down that pizza topped with Cheetos and let's take a look at five of the most well-known myths regarding pregnancy cravings and weight gain. ♥

 

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Benefits of Bikram Yoga

Benefits of Bikram Yoga | Women's Alternative Health News | Scoop.it

What this life-changing exercise did for me . . . and can do for you as well.  After years of running and ski injuries, I found myself with severe pain in my back. Unable to exercise and barely capabale of moving, my doctor told me I had degenerative disk disease with ruptured L4 and L5 disks in my back. It was then I found Bikram Yoga and my life changed.

 

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Cure those Aches and Pains with a Pregnancy Massage! by Christy Taylor - Pain Management - InsidersHealth.com

An InsidersHealth.com article regarding pain management - Cure those Aches and Pains with a Pregnancy Massage! by Christy Taylor. Everyone loves a massage, but a pregnancy massage is like heaven!
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Moms Who Hurt: Postpartum Depression Linked to Domestic Violence by Sylvia Anderson - Mental Health and Stress - InsidersHealth.com

The post-baby blues … something every new mom thinks won’t happen to them. A recent study has released new information that women who suffer (or had suffered) from violent relationships may be more prone to suffer from postpartum depression. What do you think?
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Pregnancy the New Super-Power? Study Shows Having Babies Reduces Breast Cancer Risk by Darren Clair, M.D. - Cancer - InsidersHealth.com

Pregnancy the New Super-Power? Study Shows Having Babies Reduces Breast Cancer Risk by Darren Clair, M.D. - Cancer - InsidersHealth.com | Women's Alternative Health News | Scoop.it

Apparently, pregnancy can do a woman’s body good! Does it matter what your age was when pregnant or if you breast-fed or not? Read to learn the details!

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Quick, Hang Up! Cell Phone Use During Pregnancy May Be Harmful to Your Fetus by Sylvia Anderson - Babies, Children and Teen Health - InsidersHealth.com

Though research has been back and forth on the harmful effects of cell phones, recent studies are saying mobile phone use during pregnancy should be avoided. Why?
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Relief for Uncomfortable Periods by Catherine Lewis - Women's Health - InsidersHealth.com

Though menstrual periods are rarely a joyful experience for any woman (unless you were scared that you were pregnant!), do you really have to suffer through those painful cramps, bloating, and moodiness?
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Human Barbie Mom Grooms Daughter to Be a “Barbie-Wannabe”. . . Just Like Herself by Kristen Lee Curtis - Women's Health - InsidersHealth.com

There are those who are naturalists and those who don’t think a little nip and tuck is such a bad thing. Enter Sarah Burge, self-acclaimed “Human Barbie,” who spent nearly a million dollars on elective, reconstructive surgery. Is she going a little too far when she gives her 7 year-old daughter cosmetic surgery coupons as birthday and Christmas gifts?
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A Safe Alternative to Surgical Facelifts by Darren Clair, M.D. - Anti-Aging - InsidersHealth.com

A Safe Alternative to Surgical Facelifts by Darren Clair, M.D. - Anti-Aging - InsidersHealth.com | Women's Alternative Health News | Scoop.it
Are you notice a few laugh lines or crow’s feet appearing on your face? Well, there’s a new alternative available for making those wrinkles disappear instead of traditional cosmetic surgery …
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