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All About Coaching
Everything about Personal and Professional Coaching
Curated by Ariana Amorim
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How to Train Your Brain to Write More (Hint: No Willpower Required)

How to Train Your Brain to Write More (Hint: No Willpower Required) | All About Coaching | Scoop.it
Can't find the time or energy to write more? Check out how to shift your mindset, so you can find the time, the energy and the focus to write more (without relying on steely willpower and discipline). Here's how to write more.
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Sometimes You Just Need a Win - Here's How You Get It —

Sometimes You Just Need a Win - Here's How You Get It — | All About Coaching | Scoop.it
There are days, okay weeks, when you feel like nothing at all is going your way. When you need a win to swing the pendulum in the other direction, you can do more than wish for it.
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Don’t Know What You Want? Improve These 7 Universal Skills

Don’t Know What You Want? Improve These 7 Universal Skills | All About Coaching | Scoop.it
And you know what? There’s nothing wrong with that. And yet, we think it’s the worst thing in the world if you don’t know what you want to do in life. We say: “OMG! I don’t know what I want!” And…
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What Self-Awareness Really Is (and How to Cultivate It)

What Self-Awareness Really Is (and How to Cultivate It) | All About Coaching | Scoop.it

Four years ago, my team of researchers and I embarked on a large-scale scientific study of self-awareness. In 10 separate investigations with nearly 5,000 participants, we examined what self-awareness really is, why we need it, and how we can increase it.

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This Is How To Quit Bad Habits Without Willpower: 3 Secrets From Neuroscience - Barking Up The Wrong Tree

This Is How To Quit Bad Habits Without Willpower: 3 Secrets From Neuroscience - Barking Up The Wrong Tree | All About Coaching | Scoop.it
We all want to quit bad habits. But we're going about it all wrong. In fact, bad habits don't exist. Let's look at the research and see what really works.
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Jerry Busone's curator insight, December 27, 2017 8:04 AM

Great insight on managing the habits you want to break...

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18 Must-Have Apps to Become Your Best Self

18 Must-Have Apps to Become Your Best Self | All About Coaching | Scoop.it
Organize your life so you can focus on the important things.
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Principles of success by Napoleon Hill - Think and Grow Rich | ToolsHero

Principles of success by Napoleon Hill - Think and Grow Rich | ToolsHero | All About Coaching | Scoop.it
Learn more about the practical and powerful Principles of Success by Napoleon Hill to become successful and achieve your personal desired goals. Read more >
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3 Proven Rituals That Will Make You Motivated - Barking Up The Wrong Tree

3 Proven Rituals That Will Make You Motivated - Barking Up The Wrong Tree | All About Coaching | Scoop.it
Duke professor and bestselling author Dan Ariely explains what scientific research says will get you motivated and help you get more done.
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Nobody’s Better Than You

Nobody’s Better Than You | All About Coaching | Scoop.it
Don’t worry about the competition. Be number one in a class of one.
Ariana Amorim's insight:
"Along the way I have learned that comparison and competition are enemies of the artist. How did he get that assignment? How could she win that award? How many books did she sell? What’s his hourly rate? All that should matter is the piece of work that sits before you. There is you. There is your art. At the elemental level, nothing else matters. Call it my Theory of Originals. Don’t worry about the competition. Find what you do best. When the room is full or when the lines are long, form a line of your own. Be number one in a class of one. Once you’re there, nobody will be better than you, either."
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This Is How To Kill Bad Habits With Mindfulness - Barking Up The Wrong Tree

This Is How To Kill Bad Habits With Mindfulness - Barking Up The Wrong Tree | All About Coaching | Scoop.it
We all have bad habits. Scientific research shows that mindfulness may be the best way to beat them. Here's what you need t
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Create Your Masterpiece: A 16-Step Guide | The Minimalists

Create Your Masterpiece: A 16-Step Guide | The Minimalists | All About Coaching | Scoop.it
Do you keep wishing you could create something meaningful?
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10 hard skills to learn that will last a lifetime 

10 hard skills to learn that will last a lifetime  | All About Coaching | Scoop.it
To survive growing up on a remote cattle ranch in the middle of Wyoming, I needed to be scrappy, gritty, and tenacious. If I wasn’t keeping an eye out for rattle snakes, I was avoiding horned bulls from charging my horse as I tried to cut them from a herd of cows.

 I learned many important life lessons on that ranch, not the least is that it takes hard work, sweat, and mental toughness to get to the top and stay there. I took many of those lessons with me into the FBI as an undercover and counterintelligence agent for 24 years. 

Here are 10 hard skills to learn that will last you a lifetime:
1

Via donhornsby
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donhornsby's curator insight, March 16, 2017 12:21 PM
Positive thinkers are not optimists. Positive thinkers believe they will prevail in their circumstances rather than believing their circumstances will change; optimists believe their circumstances will eventually change for the better.
 
Marshall Alston's curator insight, March 27, 2017 1:38 PM
Here are 10 skills that you should learn that will last a lifetime.
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The 10 Things You Must Do to Achieve Your Goals

The 10 Things You Must Do to Achieve Your Goals | All About Coaching | Scoop.it
To succeed, you first have to set yourself up for success.
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Feel like you don’t fit in? Here’s how to find your people |

Feel like you don’t fit in? Here’s how to find your people | | All About Coaching | Scoop.it
Some fresh advice on identifying and searching for your own community, from business innovator Nilofer Merchant.
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How to exercise when it’s the last thing you want to do |

How to exercise when it’s the last thing you want to do | | All About Coaching | Scoop.it
Wise ideas from psychology, behavioral economics, business -- and even activism -- to get you moving.
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Opinion | The Only Way to Keep Your Resolutions

Opinion | The Only Way to Keep Your Resolutions | All About Coaching | Scoop.it
Willpower is for chumps. Here’s what actually works.
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The Exponential Results Formula for Personal Effectiveness

The Exponential Results Formula for Personal Effectiveness | All About Coaching | Scoop.it
The beauty of The Exponential Results Formula is that we can enjoy both the journey and the destination toward achieving our success.

If we have a trusted system, then we can explore and experiment with speed and skill in a more reliable way. We can learn at a faster pace. We can enjoy a higher level of success. We can reduce the pain along the way. We also learn how to more effectively avoid the dead ends and fruitless paths.
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11 Personality Traits That Could Derail Your Career

11 Personality Traits That Could Derail Your Career | All About Coaching | Scoop.it
Don’t take these traits to the extreme.
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10 Apps That Will Help You Prioritize Your Life

10 Apps That Will Help You Prioritize Your Life | All About Coaching | Scoop.it
Stop putting off the things you need to do.
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12 Scientifically Proven Ways to Reinvent Yourself

12 Scientifically Proven Ways to Reinvent Yourself | All About Coaching | Scoop.it
The data is convincing: even small changes can have big benefits, when done correctly.
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A novel trick to beat procrastination

A novel trick to beat procrastination | All About Coaching | Scoop.it
Some researchers say visualising your 'future self' can beat procrastination and drive better decisions. Alina Dizik explains.
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7 Secrets That Will Make You Build Good Habits - Barking Up The Wrong Tree

7 Secrets That Will Make You Build Good Habits - Barking Up The Wrong Tree | All About Coaching | Scoop.it
If you could build good habits, you'd be on your way to a better life. Here's what a UCLA medical school professor says are the best tips to help.
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10 Ways to Make a Bad Day Better: Simple Ways to Brighten Your Day

10 Ways to Make a Bad Day Better: Simple Ways to Brighten Your Day | All About Coaching | Scoop.it
Learn 10 simple strategies that you can use to brighten up a bad day.
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48 Tiny Habits That Will Make You Awesome - Selfication

48 Tiny Habits That Will Make You Awesome - Selfication | All About Coaching | Scoop.it
Feel great and perform at your very best by picking your favorite tiny habits from this extensive list.
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Marshall Alston's curator insight, March 27, 2017 1:29 PM
Here are some great tips to get you off to a more productive day!
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Kaizen: Gaining the Benefits of Continuous Improvement

Kaizen: Gaining the Benefits of Continuous Improvement | All About Coaching | Scoop.it
Learn how to use the Kaizen approach to eliminating waste in the way you and your team work, to achieve the benefits of continuous improvements.
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