All About Coaching
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All About Coaching
Everything about Personal and Professional Coaching
Curated by Ariana Amorim
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How to Get Inspired to Write and Blog Consistently All Year

How to Get Inspired to Write and Blog Consistently All Year | All About Coaching | Scoop.it
Running out of steam? Check out this 5-step strategy to find inspiration to write, nurture a regular writing habit, and enjoy your writing more.
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A novel trick to beat procrastination

A novel trick to beat procrastination | All About Coaching | Scoop.it
Some researchers say visualising your 'future self' can beat procrastination and drive better decisions. Alina Dizik explains.
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Proven Trick for Overcoming Perfectionism 

Proven Trick for Overcoming Perfectionism  | All About Coaching | Scoop.it
Coaches who are perfectionists tend to grow their businesses a lot slower than other coaches and may struggle to land clients. Many of them get so caught up in the weeds trying to make all their marketing material “perfect” that they lose perspective of why they’re doing any of this in the first place.
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Overcome Procrastination! 5 Suggestions for Kids

Overcome Procrastination! 5 Suggestions for Kids | All About Coaching | Scoop.it
Procrastination can affect a child’s achievement, relationships with family and friends, happiness, creativity, and more. Yet kids still procrastinate—for many reasons.
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The Akrasia Effect: Why We Don’t Follow Through on Things

The Akrasia Effect: Why We Don’t Follow Through on Things | All About Coaching | Scoop.it
The ancient Greek term "akrasia" helps explain why we don't follow through on things. Read this article to learn how akrasia works and what to do about it.
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The "Do Something" Principle

The "Do Something" Principle | All About Coaching | Scoop.it
Getting motivated and taking action doesn't always work the way most people think it does. Here's my simple method for getting things done.
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4 Easy Tricks That Will Make You Productive: Proven Secrets From Robert Cialdini

4 Easy Tricks That Will Make You Productive: Proven Secrets From Robert Cialdini | All About Coaching | Scoop.it
Influence expert Robert Cialdini explains the four scientific methods you can use to fool yourself into being insanely productive.
Ariana Amorim's insight:
Here’s how Robert Cialdini says you can trick yourself into being more productive: 

Use the “Zeignarik effect”: To make sure you don’t procrastinate tomorrow, don’t give yourself closure today. If you stop mid-sentence you’ll… 

If, When, Then: Program yourself like a computer. For instance, “If I see an opportunity for a lame joke related to psychology, then I will type it.”

Sticky notes make you gritty: You don’t need to punish your walls with bad art. Just write “ACHIEVE” on a post-it note. 

Remind yourself of your commitments: And if you don’t have one, make one. Wanting to be a great grandpa creates great books.
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Overcoming Procrastination: psychological and neuroscientifical approaches

Overcoming Procrastination: psychological and neuroscientifical approaches | All About Coaching | Scoop.it
If you find that your to-do lists are getting longer, that untreated urgent mails and files are piling up, that your business is not effectively ordered, that you reject doctor's appointments that are...
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