All About Coaching
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All About Coaching
Everything about Personal and Professional Coaching
Curated by Ariana Amorim
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Self-Knowledge Quiz | The Book of Life

Self-Knowledge Quiz | The Book of Life | All About Coaching | Scoop.it
Though we spend an inordinate amount of time with ourselves, strangely, it’s remarkably hard to develop a proper understanding of how we operate: what we want, how we feel and why we react as we do. This lack of self-knowledge can be acutely dangerous. It makes us get into the wrong relationships, pick unsatisfactory jobs and spend money unwisely. No wonder Socrates summed up all the counsel of philosophy in just two words: ‘Know Yourself’. These questions/thoughts below are designed to assist us in gaining self-knowledge; putting ideas and questions to us that bring out patterns of thought and action that we normally miss. They should spare us time – and help us make more accurate choices.
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The tiny steps that can lead you to happiness

The tiny steps that can lead you to happiness | All About Coaching | Scoop.it

“I call it the 5 per cent rule,” says Kelly. “I know from my experience of being unwell that, if you’re feeling fragile, you can’t cope with the 100 per cent, wholesale ‘You’ve got to change your life’ approach of going on this course, adopting mindfulness, running round the block 10 times, taking this life-changing drug. You just need a tilt of the rudder, something small, something very do-able, that you can build into your routine.”

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Coaching from the Cloud

Coaching from the Cloud | All About Coaching | Scoop.it
Many times when coaching clients try to remember insights taken from coaching sessions, they fall short because the dialogue in their memory was restricted to the spoken word.  If you have coached via phone in the past, and want to try something new, video-conferencing may be for you.

The four things you can do differently for your next coaching sessions include: selecting the best screen-to-screen meeting technology, using visual frames in your dialogue, affirming listening with a digital whiteboard, and summarizing the dialogue with visual annotations.
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Podcasting: A Compelling Way to Boost Coaching Business (Part 2)

Podcasting: A Compelling Way to Boost Coaching Business (Part 2) | All About Coaching | Scoop.it

This is Part 2 of a five-part series. This post  will help you write great scripts and prepare yourself and your interviewee for success. Read Part 1 here.

In Part 1 of this series, we explored determining a specific, achievable goal and creating a podcasting plan that fits your schedule while providing audiences with value. This post moves into writing scripts, prepping for and getting the most out of your interviews.

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Eight Steps Towards Forgiveness, by Robert Enright

Eight Steps Towards Forgiveness, by Robert Enright | All About Coaching | Scoop.it
No matter who you are, you have undoubtedly experienced hurt in your life. And oftentimes, that hurt is compounded by the fact that you do not have the tools necessary to offer forgiveness, and thus begin the healing process that is critical to moving on with your life. In this succinct essay, Robert Enright offers a path to help move us towards forgiveness.
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How To Conquer Anxiety And Negative Thoughts Through Meditation

How To Conquer Anxiety And Negative Thoughts Through Meditation | All About Coaching | Scoop.it
Do you suffer from anxiety and negative thoughts? Does your mind grind you down? Here's how meditation can help you overcome anxiety and negative thoughts.
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My Coaching Philosophy: Don’t Be A Hamster

My Coaching Philosophy: Don’t Be A Hamster | All About Coaching | Scoop.it

Thanks to a text autocorrect fail, a colleague of mine affectionately calls me “Hamsta.” I hate this nickname, because it’s too close to hamster, a creature with three highly undesirable habits:
1. running endlessly on treadmills, burning energy and getting nowhere
2. constantly seeking food, and when not eating, believing it’s starving
3. scanning for threats every waking moment, making it a nervous wreck

I don’t judge hamsters. They have evolved these traits to stay alive. However, humans do not require such behaviors for survival, and if we mimic hamsters, we lose. We need anti-hamster qualities to thrive.

 

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What do you think about starting new activities at the age of 36 like music or exercising? - Quora

What do you think about starting new activities at the age of 36 like music or exercising? - Quora | All About Coaching | Scoop.it
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Passion or Mastery? What the Greatest Nonfiction Books Say About Your Path to Success

Passion or Mastery? What the Greatest Nonfiction Books Say About Your Path to Success | All About Coaching | Scoop.it

Blinkist’s mission is to bring together the key messages from nonfiction. So, we decided we’d take a look at what some of the world’s bestselling books have to say about the passion vs. mastery question with the aim of scouting out the optimal path to career contentment.

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You Don’t Have to Be “Perfect” to Be an Effective Coach

You Don’t Have to Be “Perfect” to Be an Effective Coach | All About Coaching | Scoop.it

I hope this is good news to all you coaches out there who might not have it all figured out yet. You might not be at your ideal body weight.  You might not have every drawer and closet in your home organized and color coded. You might not have counted up all your hours and filled in the forms for your MCC. And Lord knows you may not have completed your Ph.D., or any of the other great continuing education courses out there on neuroscience, leadership, emotional intelligence, masterful marketing, personality typing, developmental psychology, etc.  And yet, you might just be the perfect coach for the clients that are meant to work with you.

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10 Positive Psychology TED Talks To Watch Today

10 Positive Psychology TED Talks To Watch Today | All About Coaching | Scoop.it
Many leading experts have spoken at TEDxTalk events on aspects of positive psychology. Here is a list of 10 positive psychology TED Talks to watch today.
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YANSS 60 - How to turn your fears and anxieties into positivity and productivity with cognitive reframing

YANSS 60 - How to turn your fears and anxieties into positivity and productivity with cognitive reframing | All About Coaching | Scoop.it
Reframing is a psychological tool that just plain works. It’s practical, simple, and with practice and repetition it often leads to real change in people with a variety of thinking problems. It wor...
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7 Common Mistakes That Damage Your Parent-Child Relationship - Daniel Wong

7 Common Mistakes That Damage Your Parent-Child Relationship - Daniel Wong | All About Coaching | Scoop.it
This article describes 7 common mistakes that parents make, which hurts the parent-child relationship.
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6 Ways to break bad news so it sucks a little less - Sparkol

6 Ways to break bad news so it sucks a little less - Sparkol | All About Coaching | Scoop.it
At some point, we all find ourselves having to deliver unexpected bad news – a redundancy, an accident, a break-up. It's always going to be difficult, but here's a checklist to help you do it well.
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365grateful | Stories About the Extraordinary Power of Gratitude

365grateful | Stories About the Extraordinary Power of Gratitude | All About Coaching | Scoop.it
365 GratefulStories about the extraordinary power of gratitude.
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Podcasting: A Compelling Way to Boost Your Coaching Business (Part 1)

Podcasting: A Compelling Way to Boost Your Coaching Business (Part 1) | All About Coaching | Scoop.it
This is Part I of a five-part series that will help you determine your goal and define a successful podcasting plan to boost your coaching business.
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13 Small Choices That Can Change Your Life In Great Ways

13 Small Choices That Can Change Your Life In Great Ways | All About Coaching | Scoop.it
While practicing neuropsychiatry and studying neuroscience for 40 years, my interest expanded from the human brain to include evidence of mind throughout nature—in animals, plants, microbes, and
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49 Decision Making Tools (the complete list)

49 Decision Making Tools (the complete list) | All About Coaching | Scoop.it
The best decision making tools list available online (49 tools explained and reviewed!)
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Talent Gaming - The toolkit for leaders and coaches to innovate towards team success

Talent Gaming - The toolkit for leaders and coaches to innovate towards team success | All About Coaching | Scoop.it
The toolkit for leaders and coaches to innovate towards team success
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Science Proved That People Who Love To Write Are Smarter

Science Proved That People Who Love To Write Are Smarter | All About Coaching | Scoop.it
Everyone should write—not just professional writers. Want to know why? It makes you smarter.
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How to Run a Vision Board Workshop and Get New Clients Too

How to Run a Vision Board Workshop and Get New Clients Too | All About Coaching | Scoop.it

In December and January people naturally look ahead and think about resolutions and goals. So it’s a great time to run a vision board workshop and find some new prospects or clients. Your workshop helps people create a vision for their life and year ahead. Then, what you offer at the end is to help them make it a reality!

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What a difference a word can make: How a single word can change your conversation

What a difference a word can make: How a single word can change your conversation | All About Coaching | Scoop.it
British psychologist Elizabeth Stokoe studies the patterns in talk that most of us don’t even notice. She explains how her research can be used to train people to interact more effectively.
Ariana Amorim's insight:

Know more about a technique called CARM (the conversation analitic role-play method).

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#24 The dangers of confirmation bias with David McRaney: How Do We Fix It?

#24 The dangers of confirmation bias with David McRaney: How Do We Fix It? | All About Coaching | Scoop.it
More than ever America is divided into political tribes.  One person's truth is somebody else's lie.  This show is about confirmation bias and filter bubbles: How our brains play tricks on us as we try to make sense of the world.

David McRaney, host of the entertaining and popular podcast, "You Are Not So Smart", is our guest.
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Be More Successful: New Harvard Research Reveals A Fun Way To Do It

Be More Successful: New Harvard Research Reveals A Fun Way To Do It | All About Coaching | Scoop.it
Want to be more successful? Harvard researcher Shawn Achor explains what new studies show is the fun way to make it big in life.
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