All About Coaching
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The New Science of Forgiveness

The New Science of Forgiveness | All About Coaching | Scoop.it
Everett L. Worthington, Jr. has dedicated his career to the study of forgiveness. He has found that it carries tremendous health and social benefits—and he's taken his research to heart.
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All About Coaching
Everything about Personal and Professional Coaching
Curated by Ariana Amorim
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How To Bring The Mission Statement To Life 

How To Bring The Mission Statement To Life  | All About Coaching | Scoop.it
A mission statement should be developed and embodied through enabling, enticing, and enriching features and must be tightly aligned with a company’s own conduct.

Via Stefano Principato
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The Reframing Matrix: Using Creative Perspectives to Solve Problems

The Reframing Matrix: Using Creative Perspectives to Solve Problems | All About Coaching | Scoop.it
Use this simple tool to solve problems creatively, by looking at issues from several different viewpoints.
Ariana Amorim's insight:
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Meaningful Photos (Greater Good in Action)

Meaningful Photos (Greater Good in Action) | All About Coaching | Scoop.it
A creative way to build happiness and meaning in life.
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Self-Expressive Writing Worksheets: a Collection of 11 PDF's

Self-Expressive Writing Worksheets: a Collection of 11 PDF's | All About Coaching | Scoop.it
We have put together 11 worksheets for self-expressive writing. Including the benefits of writing, exercises, instructions for the practitioner and so on.
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This is The Best Way to Easily Improve Your Life, Backed by Research

This is The Best Way to Easily Improve Your Life, Backed by Research | All About Coaching | Scoop.it
That means that almost that half the time you’re doing something, it’s not because you decided to do it. You’re doing it simply because you’ve done it so many times in the past that the behavior has…
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A Coach in Your Corner: Crafting Your Dream Life

A Coach in Your Corner: Crafting Your Dream Life | All About Coaching | Scoop.it
Why using a life coach can be life—and work—altering By Tanisha A. Sykes The Dalai Lama once said, "Happiness is not something ready-made. It comes from your
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10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science

10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science | All About Coaching | Scoop.it

I would love to be happier, as I’m sure most people would, so I thought it would be interesting to find some ways to become a happier person that are actually backed up by science. Here are ten of the best ones I found.

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If You Want to Get Bigger Things Done in 2018, Read This

If You Want to Get Bigger Things Done in 2018, Read This | All About Coaching | Scoop.it
Have you tried SMART goal setting but feel you could achieve more? It could be time to 'Stretch' your goals - and aim higher and bigger than ever before.
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Jose Luis Yañez's curator insight, December 11, 2:36 AM
If You Want to Get Bigger Things Done in 2018, Read This
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What’s Working and What’s Not: A Simple Decision-making Strategy

What’s Working and What’s Not: A Simple Decision-making Strategy | All About Coaching | Scoop.it
When faced with a difficult decision, it pays to have a simple strategy in place. This post tells you how to make the decision-making process easier.
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This is the 1 Thing Successful People Do Differently

This is the 1 Thing Successful People Do Differently | All About Coaching | Scoop.it
In the late 1960’s and early 1970’s, psychologist Walter Mischel explored the self-control in children with a simple but effective test (1). He and his researchers began their experiments by…
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A manager's guide to emotional intelligence

A manager's guide to emotional intelligence | All About Coaching | Scoop.it
We’ve all heard of Emotional Intelligence (EQ). We’re probably also very aware of how important it is, or at least how important it’s supposed to be, in our professional lives. Yet, despite all the books and articles that preach of its importance, there are few sources that actually tell us HOW we can improve our EQ competence.

As a result of this, many people view EQ as something innate, where one either possesses it or doesn’t. Fortunately, that isn’t true. The fact is that EQ competence can be learnt, improved, and mastered.

What is EQ?

Via Roger Francis, Ricard Lloria, Stefano Principato
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10 Apps That Will Help You Prioritize Your Life

10 Apps That Will Help You Prioritize Your Life | All About Coaching | Scoop.it
Stop putting off the things you need to do.
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The 3 Stages of Failure in Life and Work

The 3 Stages of Failure in Life and Work | All About Coaching | Scoop.it
How do you know when to give up and accept failure and when to stick with your efforts in life and work? Read the article to learn more.
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How To Make The Best Of 2018 [FREE Workbook Plan And Take Action]

How To Make The Best Of 2018 [FREE Workbook Plan And Take Action] | All About Coaching | Scoop.it
Download the FREE Make The Best Of 2018 Workbook to help you create new habits, reach your goals and have fun! You will make a plan and take action.
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Skill-Will Matrix Revisited: Taking the Employee’s Point of View

Skill-Will Matrix Revisited:  Taking the Employee’s Point of View | All About Coaching | Scoop.it
In the world of talent management and coaching, the Skill-Will Matrix is one of those classic, quick little models that consultants and bosses love to bust out on a the back of an envelope, TPS report, or cocktail napkin. The Skill-Will Matrix looks  like this: Like any good 2x2 matrix, it separates two qualitative aspects of a phenomenon  in a…
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Self-coaching methods to improve your leadership

Self-coaching methods to improve your leadership | All About Coaching | Scoop.it
Guest post by John Packham The debate is still out about whether leaders are born or made, but if you are looking to up your leadership game this year, you’ll want to do what all great leaders do: practice self-coaching. While you might think that leaders spend most of their time helping others to be…

Via Kevin Watson
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The Akrasia Effect: Why We Don’t Follow Through on Things

The Akrasia Effect: Why We Don’t Follow Through on Things | All About Coaching | Scoop.it
The ancient Greek term "akrasia" helps explain why we don't follow through on things. Read this article to learn how akrasia works and what to do about it.
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12 Ted Talks To Watch & Become A Better You

12 Ted Talks To Watch & Become A Better You | All About Coaching | Scoop.it
What do happiness, the ability to say yes & learning gratitude have in common? They're all things you need to be a better you.
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The happy secret to better work: A reading list

The happy secret to better work: A reading list | All About Coaching | Scoop.it
Shawn Achor thinks that the key to success is being happy, not the other way around. Dig into his must-reads books and articles.
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Seth's Blog: Your soft skills inventory

Seth's Blog: Your soft skills inventory | All About Coaching | Scoop.it
The annual review is a waste. It's not particularly useful for employee or boss, it's stressful and it doesn't happen often enough to make much of an impact. If you choose to, though, you can do your own review
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31 Questions to Ask Yourself Before Setting Next Year's Goals

31 Questions to Ask Yourself Before Setting Next Year's Goals | All About Coaching | Scoop.it
You can find more purpose and happiness at work and in life by asking yourself better questions
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Sisu: How to Develop Mental Toughness in the Face of Adversity

Sisu: How to Develop Mental Toughness in the Face of Adversity | All About Coaching | Scoop.it
Read this article to learn about the Finnish concept of Sisu and how it can help you develop mental toughness when you need it.
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5 Common Mental Errors That Sway Your Decision Making

5 Common Mental Errors That Sway Your Decision Making | All About Coaching | Scoop.it
For a long time, researchers and economists believed that humans made logical, well-considered decisions. In recent decades, however, researchers have uncovered a wide range of mental errors that derail our thinking. Sometimes we make logical decisions, but there are many times when we make emotional, irrational, and confusing choices.

Psychologists and behavioral researchers love to geek out about these different mental mistakes. There are dozens of them and they all have fancy names like “mere exposure effect” or “narrative fallacy.” But I don’t want to get bogged down in the scientific jargon today. Instead, let’s talk about the mental errors that show up most frequently in our lives and break them down in easy-to-understand language.

Here are five common mental errors that sway you from making good decisions.

Via David Hain
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David Hain's curator insight, November 30, 4:42 AM

Confirmation bias and other regular mental traps - enemies of good decisions!

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18 Must-Have Apps to Become Your Best Self

18 Must-Have Apps to Become Your Best Self | All About Coaching | Scoop.it
Organize your life so you can focus on the important things.
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