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Are Your Beliefs Empowering You to Think Big? | Shake Off the Grind

Are Your Beliefs Empowering You to Think Big? | Shake Off the Grind | All About Coaching | Scoop.it
Sometimes I wake up feeling great, like I can do anything. I feel successful; I'm positive, optimistic, thinking big! But, other times I relapse into small, insecure thinking. I feel defeated and lose control of my thought factories production.
Ariana Amorim's insight:

"Beliefs are wide-ranging, and learning where they come from and how they play a role in our life is crucial to begin changing them. They become such a part of who we are as a person. It’s tough to alter what we have been attached to most of our life, but we must start to produce more empowering beliefs and stop defending the half-truths that hold us back."

 Where do beliefs come from – are they really yours? How are beliefs playing a role in your life? Beliefs equal effectiveness: How effective are you being?

 

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The Life Plan: How To Design A Happy Life For 2018 - Career Girl Daily

The Life Plan: How To Design A Happy Life For 2018 - Career Girl Daily | All About Coaching | Scoop.it
Are you ready to make 2018 your year?
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How to Focus Better: Lessons From a Lion Tamer

How to Focus Better: Lessons From a Lion Tamer | All About Coaching | Scoop.it
Read this article to learn how to focus better. (And discover what lion tamers know about how to focus.)
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Want to achieve your goals? Pick up these 4 habits

Want to achieve your goals? Pick up these 4 habits | All About Coaching | Scoop.it
What is one goal you wish you could accomplish? Chances are, you have no problem naming it, so what holds you back from achieving it?
Ariana Amorim's insight:
1. Define your fears instead of your goals.
2. Banish the word “fine.”
3. Approach your obstacles with curiosity.
4. Embrace your near wins.
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Cognitive Restructuring: Reducing Stress by Changing Your Thinking

Cognitive Restructuring: Reducing Stress by Changing Your Thinking | All About Coaching | Scoop.it
Cognitive restructuring is a useful technique for countering negative moods.
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100 Lessons to Help You Live an Amazing Life

100 Lessons to Help You Live an Amazing Life | All About Coaching | Scoop.it
I recently turned 31. Here are 100 life lessons I've learned along the way that hopefully helps you live an amazing life.
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7 TED Talks That Will Lift You Out of Your Work Rut

7 TED Talks That Will Lift You Out of Your Work Rut | All About Coaching | Scoop.it

You’ll feel totally different after watching any of these gems.


Ever feel like you need a little pick-me-up to get you through the day? No matter what your profession is—whether you work in a bank, an art studio, or a buzzy new start-up—it’s totally normal to occasionally feel like you’re in a slump. Sometimes we all need a boost to lift us up and get us feeling psyched about work again. If you’re looking for that fix, take a peek at these seven TED Talks that are sure to inspire, educate, and pull you out of your funk.

Ariana Amorim's insight:
1. “How to Find Work You Love” by Scott Dinsmore
2. “Why Some of Us Don’t Have a True Calling” by Emilie Wapnick
3. “How Many Lives Can You Live” by Sarah Kay
4. “Got a Meeting? Take a Walk” by Nilofer Merchant
5. “The Power of Time Off” by Stefan Sagmeister
6. “What is Success?” by Sarah Lewis
7. “Your Elusive Creative Genius” by Elizabeth Gilbert
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David Stapleton's curator insight, November 11, 5:51 PM
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How To Turn Your Dreams Into Actions – Vaughn Gunnell – Medium

How To Turn Your Dreams Into Actions – Vaughn Gunnell – Medium | All About Coaching | Scoop.it

 8 Steps to a better personal development plan, combining psychology and agile project management.

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Habit Design®: The Leading Habit Training Platform

Habit Design®: The Leading Habit Training Platform | All About Coaching | Scoop.it
Habit Design® is the first clinically tested, evidence-based training platform to effectively train companies to improve their communal wellbeing, energy, focus, and productivity. And when it comes to behavioral science and designing highly-engaging experiences, we know our stuff: we're developed by clinically licensed and published behavioral Ph.D scientists and designers behind XBox LIVE, Nike+, Twitter, and Amazon.
Ariana Amorim's insight:
An Introduction to Habit Design™, by Michael Kim, CEO of Kairos Labs https://www.youtube.com/watch?v=jxlfZm-H0jk

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Behavior Design Part 1: Habit Design – DopamineLabs – Medium

Behavior Design Part 1: Habit Design – DopamineLabs – Medium | All About Coaching | Scoop.it
You are different because of the technology you use. We tend to think of our relationship with tools as one way. I use a tool to change the world. But in reality that’s a two way road. The world…
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11 Steps Towards Deliberate Practice – Expert Enough

11 Steps Towards Deliberate Practice – Expert Enough | All About Coaching | Scoop.it
Deliberate practice is your highway to becoming an expert. It is the fastest way to become really good at things. If you want to become great, you need to learn how to practice deliberately. But there is a problem…

Deliberate practice is not easy. It is not something you were born with. Deliberate practice is effortful activity that can be sustained only for a limited time each day and exhaustion must be avoided.

The goal of deliberate practice is not to be enjoyed, the only goal is to improve your performance.
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How to Create an Exceptional Mindset Using Your 8 Superpowers 

How to Create an Exceptional Mindset Using Your 8 Superpowers  | All About Coaching | Scoop.it
The turning point in my life was when I realized that there was only one thing preventing me from getting everything I want out of life. That one thing was: My mindset.
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How to Use a Vision Board to Get Your Dream Job - Classy Career Girl

How to Use a Vision Board to Get Your Dream Job - Classy Career Girl | All About Coaching | Scoop.it
Ever created a vision board? This post teaches you everything you need to know about turning your career visions into reality.
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7 Secret Of People How Keep Their New Years Resolutions | Career Girl

7 Secret Of People How Keep Their New Years Resolutions | Career Girl | All About Coaching | Scoop.it

Raise your hand if you’ve had your New Year’s resolutions written down only to forget about them in February. Guilty? Do you know anyone who always manages to stick to their New Year’s resolutions? Sometimes setting a goal with a whole year to complete it means it just slips off our radar. Here’s your chance to give yourself another go at keeping your resolutions and making the best of 2017. Here’s how to keep your new years resolutions.

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7 Best Apps for Student Goal Setting | Emerging Education Technologies

7 Best Apps for Student Goal Setting | Emerging Education Technologies | All About Coaching | Scoop.it
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Are You a Positive or Negative Thinker?

Are You a Positive or Negative Thinker? | All About Coaching | Scoop.it
Take this test to find out how you perceive things, and get advice on how to think more positively, and which stress management tools can help you.
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Control Your Controllables

Control Your Controllables | All About Coaching | Scoop.it
In his studies on flow, Mihaly Csikszentmihalyi presented insight into this highly focused mental state and tranquility. We have all experienced times when instead of being buffeted by anonymous fo…
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Life on Purpose: 15 Questions to Discover Your Personal Mission

Life on Purpose: 15 Questions to Discover Your Personal Mission | All About Coaching | Scoop.it
The following are a list of questions that can assist you in discovering your purpose. They are meant as a guide to help you get into a frame of mind that will be conducive to defining your personal mission.
Ariana Amorim's insight:
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48 Tiny Habits That Will Make You Awesome – Better Humans

48 Tiny Habits That Will Make You Awesome – Better Humans | All About Coaching | Scoop.it
I don’t expect you to follow all of these habits, nor do I do it myself. “48 Tiny Habits That Will Make You Awesome” is published by Patrik Edblad in Better Humans
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Stanford Webinar - The Achievement Habit: A Design Thinking Guide for Doers

Your behavior and relationships can be transformed–if you choose to create habits that make your life better. By combining problem-solving, creativity, communications and life adjustments, you can gain the confidence to do the things you’ve always wanted to do. 


Stanford Professor, Bernard Roth, will show you how the power of design thinking can help you achieve goals you never thought possible.

•How to get unstuck when you have difficulty solving a problem

•Why trying and doing are two different things 

•Why reasons (even legitimate ones) are self-defeating

•How subtle language changes can resolve barriers to action 

 

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Three Types of Triggers for Habit Designers – DopamineLabs – Medium

Three Types of Triggers for Habit Designers – DopamineLabs – Medium | All About Coaching | Scoop.it
Like every designer, Habit Designers operate under constraints. Triggers are where all habits start, and picking the right one is often the biggest challenge in designing a new habit. In “Where…
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7 TED Talks That Will Make You Happier (and Smarter)

7 TED Talks That Will Make You Happier (and Smarter) | All About Coaching | Scoop.it
Feeling low? These are (hands down) the best TED Talks for happiness. See that smile at the end of the rainbow.
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The 2 simple things you need to give better feedback - Atlassian Blog

The 2 simple things you need to give better feedback - Atlassian Blog | All About Coaching | Scoop.it
Giving feedback is hard, but it's part of your professional life. Learn how to give better feedback with this simple framework.

Via Dave Wood
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Mónica Antequera's curator insight, November 9, 1:14 PM
Better feedback: care personally & Challenge Directly
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10 Best Books to Help Achieve Your Goals

10 Best Books to Help Achieve Your Goals | All About Coaching | Scoop.it
Need help reaching your goals or changing habits? These 10 action-oriented books will motivate you to reach your full potential.
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MyPlan.com :: Home

MyPlan.com :: Home | All About Coaching | Scoop.it
MyPlan.com is unquestionably the best resource on the Internet for career and college information. Their long list of free services includes career profiles, career videos, salary data, college profiles, information on majors and degrees, financial aid advice, and career assessment tests.
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