Aging with grace
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Aging with grace
At 50 years old and beyond, we stand firmly at the prime of our lives — having fun and taking on more challenges
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Prime Time, experiencing life to the fullest | A Woman on Prime Time

Prime Time, experiencing life to the fullest | A Woman on Prime Time | Aging with grace | Scoop.it
“Be on the alert to recognize your prime at whatever time of life it may occur” - Muriel Sparks My friend Bernie and I in our prime time Several
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My blog post on aging with grace.

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Long-Life Secrets From The 115-Year-Old Woman

Long-Life Secrets From The 115-Year-Old Woman | Aging with grace | Scoop.it
We've thoroughly exhausted the search for the "Fountain of Youth," yet scientists are still trying to decode the secret to longevity.
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The Digital Lives of Teens: The School is the Neighborhood

The Digital Lives of Teens: The School is the Neighborhood | Aging with grace | Scoop.it
It's hard work to parent a teen. In a recent New York Magazine article, Jennifer Senior writes, "It's dicey business, being someone's prefrontal cortex by proxy. Yet modern culture tells us that that
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How to Create Facebook Ads

How to Create Facebook Ads | Aging with grace | Scoop.it
Here's a step-by-step guide for the newbie social media manager to help you manage and create Facebook ads to grow your social media audience.
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How Financial Woes Change Your Brain (And Not for the Better) | TIME.com

How Financial Woes Change Your Brain (And Not for the Better) | TIME.com | Aging with grace | Scoop.it
Worrying about making ends meet, it seems, can occupy enough of the brain's finite thinking power that it makes it difficult to think clearly.
momblogger's insight:

According to the latest research published in Science, just thinking about shaky finances can drop IQ by the equivalent of 13 points.

Read more: http://healthland.time.com/2013/08/30/how-financial-woes-change-your-brain-and-not-for-the-better/#ixzz2ddCmBW7f

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Growing Older Gracefully, A Guide To Easing Into Maturity

Growing Older Gracefully, A Guide To Easing Into Maturity | Aging with grace | Scoop.it
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Always try to learn new information to keep an active mind. 

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The Internal Clitoris

The Internal Clitoris | Aging with grace | Scoop.it
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Consider this: In over five million years of human evolution, only one organ has come to exist for the sole purpose of providing pleasure – the clitoris.  It is not required for reproduction.  It doesn’t have a urethra running through it like the penis, and thus, does not urinate.  Its sole function – its singular, wonderful purpose – is to make a woman feel good!!

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Quitting Your Job to Be a Full-Time Mom Is Probably a Bad Idea

Quitting Your Job to Be a Full-Time Mom Is Probably a Bad Idea | Aging with grace | Scoop.it
Leaving a high powered job to pursue your true June Cleaver stay-at-home-mom smiling-serenely-while-scrubbing-the-grout-in-pearls vocation sounds like an untenable fantasy from jump -- like those shoes that were supposed to make your butt look good...
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But the reality is that the women who left their great jobs to Mom around full time did so because it seemed best for their individual families. Fox News is right that women are free to work themselves to death just as freely as men now, if they want. But once they become mothers, corporate culture pushes them to leave the workforce and then punishes them for doing so.

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Science Made A Magic New Breed Of Anti-Aging Broccoli

Science Made A Magic New Breed Of Anti-Aging Broccoli | Aging with grace | Scoop.it
Scientists cross-bred regular broccoli and wild broccoli to create a magic new breed of anti-aging broccoli with metabolism-boosting properties.
momblogger's insight:

Our moms always said broccoli was good for us, but they never told us it would help our skin stay glowy and elastic longer.


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Flattering And Easy Hairstyles For Mature Women | Anti Aging Practices

Flattering And Easy Hairstyles For Mature Women | Anti Aging Practices | Aging with grace | Scoop.it
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Life is an incredible ride that you should love. If you make time to enjoy the milestones in life as you did with your children as they got older, you will feel like you have risen.

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New Broccoli 'Beneforte' Is Anti-Aging Superfood, Prevents Heart Disease, Diabetes, Obesity [REPORT]

New Broccoli 'Beneforte' Is Anti-Aging Superfood, Prevents Heart Disease, Diabetes, Obesity [REPORT] | Aging with grace | Scoop.it
Broccoli’s anti-aging properties are more potent now than ever, thanks to scientists in the UK who created a “superfood” version of broccoli called Beneforte.
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Diabetes Pill, Metformin, May Have Anti-Aging Effects: Could It Be The Next Shortcut For Caloric Restriction?

Diabetes Pill, Metformin, May Have Anti-Aging Effects: Could It Be The Next Shortcut For Caloric Restriction? | Aging with grace | Scoop.it
The diabetes pill, metformin (Glucophage), has been previously shown to let cells and even earth worms live longer, but this is the first experiment to prove such anti-aging effects in mammals.
momblogger's insight:

I wonder. I have been taking  Metformin for 10 years now.

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7 Practices to Cultivate Compassion, by Leo Babauta

7 Practices to Cultivate Compassion, by Leo Babauta | Aging with grace | Scoop.it
Scientific studies suggest that there are physical benefits to practicing compassion -- people who practice it produce 100 percent more DHEA, which is a hormone that counteracts the aging process, and 23 percent less cortisol -- the stress hormone.
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momblogger's curator insight, July 30, 2013 8:52 PM

The key to developing compassion in your life is to make it a daily practice.

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32 Makeup Tips That Nobody Told You About (With Pictures)

32 Makeup Tips That Nobody Told You About (With Pictures) | Aging with grace | Scoop.it
I've compiled a ton of great makeup tips and tricks that you probably don't know about. Lots of pictures, tutorials, and ideas! A lot of these are tips on how to get a natural look, as well as tips on how to camouflage imperfections, apply your makeup easier and faster, and what is flattering for your individual face shape, eye color, and skin color.
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How Moms And Selfies Can Change Social Media's 'Beauty Story'

How Moms And Selfies Can Change Social Media's 'Beauty Story' | Aging with grace | Scoop.it
When Dove launched its “Campaign for Real Beauty” 10 years ago, the campaign was a reaction to the unattainable beauty standards set forth by Hollywood and Madison Avenue.
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5 Tips to Stay Fit After 50

5 Tips to Stay Fit After 50 | Aging with grace | Scoop.it
As the years pass by, many women find that the lifestyle that worked in their 20s and 30s fails to achieve the same results in their 40s and 50s. As women reach
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Growing Older Does Not Have To Happen To You, Here Is Why ...

Some of us age gracefully and others may not. The following advice will help you feel young for the longest amount of time. It sounds silly, but it is true. In a matter of time you will stop this habit.
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5 Vital Foods for Anti Aging

5 Vital Foods for Anti Aging | Aging with grace | Scoop.it
Increase Collagen In The Skin And Make Your Complexion Look Younger With Diet - 5 Vital Foods To Eat By Caroline Igwe The anti aging skincare market is really huge; the majority of us want to look ...
momblogger's insight:

So, why can’t we increase collagen in the skin by using collagen creams? The answer is, simply because of molecular structure. This protein is structurally too big to be bio-available; so, it sits on the surface of the skin doing virtually nothing to improve the feel and look of your complexion.

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10 Anti-Aging Makeup Tricks - Makeup - Skin & Beauty - Daily Glow

10 Anti-Aging Makeup Tricks - Makeup - Skin & Beauty - Daily Glow | Aging with grace | Scoop.it
To make sure you don't add years to your look, follow these age-defying makeup tricks from the experts.
momblogger's insight:

 To make sure you don't add years to your look, follow these age-defying makeup tricks from the experts.

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4 Great Tips For Starting An Exercise Regimen After 50

4 Great Tips For Starting An Exercise Regimen After 50 | Aging with grace | Scoop.it
Is exercise the best anti-aging remedy? Physical therapist Alice Bell seems to think so.
momblogger's insight:

 Working out regularly can cause someone to look and feel 35 at 60 or beyond.

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Exercise provides a buffer against aging

Exercise provides a buffer against aging | Aging with grace | Scoop.it
People are living longer and are managing their health and wellness in ways that were inconceivable 20 years ago.
momblogger's insight:

Exercise and physical activity are among the healthiest things you can do for yourself, but some older adults are reluctant to exercise. They may be afraid that exercise will be too strenuous, or that physical activity will harm them.

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5 Simple Anti-Aging Makeup Tricks

5 Simple Anti-Aging Makeup Tricks | Aging with grace | Scoop.it
Turning back the clock just got easier. Here, easy ways to look younger with makeup, from the artist who beautifies stars like Kate Winslet, Jennifer Lawrence, and Anna Paquin.
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Here, easy ways to look younger with makeup, from the artist who beautifies stars like Kate Winslet, Jennifer Lawrence, and Anna Paquin.
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Anti-Ageing Broccoli: New Superfood Revealed To Stop Ravages Of time

Anti-Ageing Broccoli: New Superfood Revealed To Stop Ravages Of time | Aging with grace | Scoop.it
A superfood broccoli developed by British scientists retunes metabolism to combat the effects of ageing, research has shown.
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Kate Middleton's new favourite anti-aging serum revealed! - instyle.co.uk

Kate Middleton's new favourite anti-aging serum revealed! - instyle.co.uk | Aging with grace | Scoop.it
Kate Middleton's new favourite anti-aging serum revealed!
instyle.co.uk
Kate Middleton's new favourite anti-aging serum revealed! Wednesday 31 July, 2013. Find out the high street beauty product behind Kate Middleton's flawless complexion… share.
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Always good to take care of our skin as early as possible

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Anti-Aging: Health benefits of having Lots of sex : The Canadian National Newspaper

Anti-Aging: Health benefits of having Lots of sex : The Canadian National Newspaper | Aging with grace | Scoop.it
momblogger's insight:

Sex is being linked to a healthier and longer life day after day. The Director of Sexual Medicine at Alvarado Hospital, Dr. Irwin Goldstein says that,” If you CHECK OUT the latest research the only conclusion you can make is that it’s healthy to get involved in sexual activity.”

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