Aerobics
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Totally Free Workouts on the Web: Cardio

Totally Free Workouts on the Web: Cardio | Aerobics | Scoop.it
Totally Free Workouts on the Web. Get fit for free. Free online workouts.
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CARDIOKIDZ BASIC AEROBIC MOVES PART 1

The absolute basic moves that you need to teach pupils when they first start aerobics. Start with lots of repetitions before decreasing them and linking them...
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