Aerial Fitness & Yoga
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Aerial Fitness & Yoga
Everything about aerial fitness and yoga
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Laughter Yoga lifts seniors' spirits - Windsor Star

Laughter Yoga lifts seniors' spirits - Windsor Star | Aerial Fitness & Yoga | Scoop.it
Laughter Yoga lifts seniors' spiritsWindsor StarRose Grant-Rennie, manager of the adult day program, Windsor Regional Hospital, Western Campus, says Laughter Yoga is a great hit in the day program.
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Tuesday Yoga Giveaway: Essentia Organic Sheets Blog

Tuesday Yoga Giveaway: Essentia Organic Sheets Blog | Aerial Fitness & Yoga | Scoop.it
Tuesday Yoga Giveaway Essentia Organic Sheets Blog. Question Why do you choose organicEssentia chooses organic for its non-toxic properties. This health-oriented mattress company was started when a family member was diagnosed with cancer.
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We Tried It: Aerial Fabric Dance

We Tried It: Aerial Fabric Dance | Aerial Fitness & Yoga | Scoop.it
I twisted onto myside while still suspended, I wove my legs up and around the fabric, I arched my back, all the while imagining I was soaring above the gape-mouthed crowd at the 2013 Oscars.
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What happens in an Aerial Fitness class?

Ever wondered what happend in an aerial fitness class? This video was taken after a 6 week course of lessons, students learn skills to improve strength, bala...
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Yoga Illustrated with New Poster

Yoga Illustrated with New Poster | Aerial Fitness & Yoga | Scoop.it
Yoga is thousands of years old, and its history is a complex web with many traditions, teachers, and styles passed down through the generations that formed the multifacetedpractice we know today.
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My first lyra lesson!

My first lyra lesson! | Aerial Fitness & Yoga | Scoop.it
Yesterday my friend (and pole buddy!) and I got the chance to take a private lyra lesson at our pole studio.  It was AWESOME.  We learned a couple different ways of inverting and getting into the...
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Surf's down? Time for paddleboard yoga

Surf's down? Time for paddleboard yoga | Aerial Fitness & Yoga | Scoop.it
NEW YORK (Reuters) - Paddle boarding, an ancient form of surfing, is gaining popularity as a high-intensity, low-impact platform for group fitness classes from calisthenics to yoga.
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Sadie Nardini On Her New 'Rock Your Yoga' Show and Changing ...

Sadie Nardini On Her New 'Rock Your Yoga' Show and Changing ... | Aerial Fitness & Yoga | Scoop.it
Has your curiosity been piqued by the latest Yoga TV show news? Perhaps you've already answered the casting call and sent in your head shot (they have guest yogis as part of each episode). Sadie Nardini, star of new show ...
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Aerial Fitness: Getting a Cirque du Soleil-style workout | abc7.com

Aerial Fitness: Getting a Cirque du Soleil-style workout | abc7.com | Aerial Fitness & Yoga | Scoop.it
In aerial fitness classes, participants are suspended in mid-air, using slow and controlled movements to strengthen the body.
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Fuel: Episode 10 - Aerial Yoga

Inform | Inspire | Entertain ... Fuel is series produced for ShawTV that profiles various health & fitness options available for the average Joe. Featuring :...
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