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This Is Your Body on Sleep Deprivation

This Is Your Body on Sleep Deprivation | Active Living | Scoop.it
We're all familiar with the foggy, groggy, irritable feeling that follows a night of poor or inadequate sleep. But the effects of too little shuteye can reach far beyond just feeling out of it or tired.
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New focus on health and exercise has staff hiking and eating better at ... - Fredericksburg.com

New focus on health and exercise has staff hiking and eating better at ... - Fredericksburg.com | Active Living | Scoop.it
A tasty soup of kale, navy beans and chicken sausage topped Westmoreland State Park staffers’ new “Fit Friday” menu as they sat down for a recent lunch in the visitor center.
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Daring Duo Set Winter Thru-Hiking Record of the Pacific Crest Trail - Seattle Backpackers Magazine

Daring Duo Set Winter Thru-Hiking Record of the Pacific Crest Trail - Seattle Backpackers Magazine | Active Living | Scoop.it
Get the scoop on the daring due that set the winter thru-hiking record of the Pacific Crest Trail here. Congrats to them!
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These modular urban gardening growbeds water themselves - Treehugger

These modular urban gardening growbeds water themselves - Treehugger | Active Living | Scoop.it
If you'd like to get started growing some of your own food, but you don't have a lot of room or a lot of time, these wicking beds might help you quickly sprout a garden.
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How to bring birds back to your garden

How to bring birds back to your garden | Active Living | Scoop.it
Encourage our feathered friends back to your outdoor living space with these 7 tips...
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Minnesota Camping and Campgrounds in Minnesota

Minnesota Camping and Campgrounds in Minnesota | Active Living | Scoop.it
Enjoy Minnesota camping in our beautiful Minnesota state parks or in the many private camprgrounds in Minnesota.
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Most dangerous hiking trail in the world

Most dangerous hiking trail in the world | Active Living | Scoop.it
Redditor AdventurousHuman posted the photo of hiking China's Mount Huashan. The trail is one of the most dangerous in the world.
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Snow Biking growing in popularity in southwest Montana - KBZK Bozeman News

Snow Biking growing in popularity in southwest Montana - KBZK Bozeman News | Active Living | Scoop.it
Most people hang the bicycle in the garage for the cold months and don skis or snowshoes for a winter workout. But a growing number of people just change tires or change to a special fat tire winter bike and keep on riding.
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Amy Van Dyken joins in boating day - ESPN

Amy Van Dyken joins in boating day - ESPN | Active Living | Scoop.it

Amy Van Dyken joins in boating day ESPN ENGLEWOOD, Colo. -- Olympic swimmer Amy Van Dyken-Rouen joined about 50 other patients at her rehabilitation hospital for a day of boating near Denver.

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Craving Junk Food? Get Bacteria.

Craving Junk Food? Get Bacteria. | Active Living | Scoop.it
Having a hard time avoiding the dietary siren call of potato chips or ice cream? Blame the bacteria in your belly. A new study from the University of California, San Francisco has found that the micro (Interesting!
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Why Fat Biking Is Here to Stay - Outside Magazine

Why Fat Biking Is Here to Stay - Outside Magazine | Active Living | Scoop.it
Why Fat Biking Is Here to Stay Outside Magazine Whisky teamed up with winter bike accessory specialists 45NRTH to craft a compatible tire.
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How To Eat Healthy on $4 a Day - Health.com

How To Eat Healthy on $4 a Day - Health.com | Active Living | Scoop.it
Health.com How To Eat Healthy on $4 a Day Health.com Leanne Brown, a food studies master's degree student at New York University, has the solution. She's created a 67-page cookbook called Good and Cheap, which aims for healthy eating on $4 a day.
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Partners take fresh approach to healthy eating - Greenville News

Partners take fresh approach to healthy eating - Greenville News | Active Living | Scoop.it
Partners take fresh approach to healthy eating Greenville News Dan Weidenbenner, left, director of Mill Village Farms, and Paulette Dunn, of Loaves & Fishes, have launched a joint effort to bring healthy food to areas with limited or no access to...
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And the #1 skirt/dress biking city in our nationwide challenge is…

And the #1 skirt/dress biking city in our nationwide challenge is… | Active Living | Scoop.it
Will these ladies help propel Atlanta to the top of the heap? (Image: Atlanta Bicycle Chic)
We are now three months into our eight-month advanture to find the best U.S.
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Early Spring Garden Planning - The Homestead Garden

Early Spring Garden Planning - The Homestead Garden | Active Living | Scoop.it
Tired of winter? Want to get ready to plant in your garden? This is a list of plants for early spring garden planning.
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Birds that bring gifts and do the gardening

Birds that bring gifts and do the gardening | Active Living | Scoop.it
Readers share their stories of remarkable relationships with birds who bring them presents and help with the gardening.
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Irish Es are smiling – ecstasy and other drugs temporarily legal in Ireland

Irish Es are smiling – ecstasy and other drugs temporarily legal in Ireland | Active Living | Scoop.it
Court of appeal rules law on controlled substances unconstitutional after challenge, and emergency legislation is expected to take a day to come into effect

Via No Such Thing As The News
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DONATE | Minnesota Environmental Fund

DONATE | Minnesota Environmental Fund | Active Living | Scoop.it
If you love the great outdoors, consider a gift to the Minnesota Environmental Fund today. Your dollars do so much! http://t.co/ZXCqxLur46
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how to eat frugal and healthy

how to eat frugal and healthy | Active Living | Scoop.it
Want to eat well but don't want to spend a lot? It's easy with these 10 budget healthy eating tips. For more healthy eating, go to redonline.co.uk
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Half-million cancers worldwide linked to obesity

Half-million cancers worldwide linked to obesity | Active Living | Scoop.it
Excess body weight caused about 481,000 new cancer cases in 2012, according to a new study by the International Agency for Research on Cancer, an arm of the World Health Organization.
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PETER FISCHETTI: Passion for swimming takes senior around the world - Press-Enterprise

PETER FISCHETTI: Passion for swimming takes senior around the world - Press-Enterprise | Active Living | Scoop.it

PETER FISCHETTI: Passion for swimming takes senior around the world Press-Enterprise But speed is not a priority for the open water swimmer, who was thrilled just to compete in yet another race.

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What Do You Do When You Beat Michael Phelps’ Record at 16 Years Old?

What Do You Do When You Beat Michael Phelps’ Record at 16 Years Old? | Active Living | Scoop.it

Meet Justin Lynch. (Justin Lynch: US Swimming's Next Michael Phelps? http://t.co/JvTJagFIwD via @ozy)

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What Gardening Has Taught Me About Civic Responsibility - Global Voices Online

What Gardening Has Taught Me About Civic Responsibility - Global Voices Online | Active Living | Scoop.it
Global Voices Online What Gardening Has Taught Me About Civic Responsibility Global Voices Online But had I not initially taken the position that my garden was everyone else's responsibility – the unreliable gardener, the busy husband – it would...
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Bike Mom Tracy Morrison prefers to keep her minivan in the garage - Minneapolis Star Tribune

Bike Mom Tracy Morrison prefers to keep her minivan in the garage - Minneapolis Star Tribune | Active Living | Scoop.it
Minneapolis Star Tribune Bike Mom Tracy Morrison prefers to keep her minivan in the garage Minneapolis Star Tribune Until early July, the project's aim is to encourage women, moms and kids to ride, ride, ride their bikes, while giving away massive...
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Get Roses Ready Now - MyHomeIdeas.com

Get Roses Ready Now - MyHomeIdeas.com | Active Living | Scoop.it
Though it's still winter, now is a great time to shop for floribunda roses. Here we've featured some of the easiest ones to grow, along with our rose planting and care guide.
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