A healthy lifestyle for the 21 Century
4 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Maxine Baker
Scoop.it!

Exercise will change your life, and here's why - Detroit Free Press

Exercise will change your life, and here's why - Detroit Free Press | A healthy lifestyle for the 21 Century | Scoop.it
Exercise will change your life, and here's whyDetroit Free PressOne afternoon not long ago, a friend and I were talking at her dining room table and we were feeling a bit self-righteous.
more...
No comment yet.
Scooped by Maxine Baker
Scoop.it!

The Nasa 'space drink' that can rub out sun spots: Fruit juice developed to protect astronauts reduces wrinkles and reverses the telltale signs of ageing in four months

The Nasa 'space drink' that can rub out sun spots: Fruit juice developed to protect astronauts reduces wrinkles and reverses the telltale signs of ageing in four months | A healthy lifestyle for the 21 Century | Scoop.it
AS10, developed as a nutritional supplement for astronauts to protect them from the damaging effects of high levels of radiation, dramatically reduces wrinkles in weeks, a study has found.
more...
No comment yet.
Scooped by Maxine Baker
Scoop.it!

How time management can reduce stress - by Cody Hodge - Helium

How time management can reduce stress - by Cody Hodge - Helium | A healthy lifestyle for the 21 Century | Scoop.it
Stress is not a fun thing to suffer through.
more...
No comment yet.
Scooped by Maxine Baker
Scoop.it!

Exercise and dieting cuts heart disease risk in obese older adults - Zee News

Exercise and dieting cuts heart disease risk in obese older adults - Zee News | A healthy lifestyle for the 21 Century | Scoop.it
Zee NewsExercise and dieting cuts heart disease risk in obese older adultsZee NewsExercising alongwith a weight loss program is beneficial for obese older adults, helping to reduce their chances of developing the metabolic syndrome.and more »...
more...
No comment yet.
Scooped by Maxine Baker
Scoop.it!

Exercise Shouldn’t Be Hard Work!

Exercise Shouldn’t Be Hard Work! | A healthy lifestyle for the 21 Century | Scoop.it
Make exercise fun again with these simple suggestions. (Exercise Shouldn't Be Hard Work!
more...
No comment yet.
Scooped by Maxine Baker
Scoop.it!

Drink tea to boost your immune system

Drink tea to boost your immune system | A healthy lifestyle for the 21 Century | Scoop.it
Herbal teas have anti-oxidants (RT @UAENews: Drink tea to boost your immune system http://t.co/U26IVxlw...)...
more...
No comment yet.
Scooped by Maxine Baker
Scoop.it!

Nutrition-To-Wellness » Blog Archive » Health Risks and Benefits Associated with Coffee

Nutrition-To-Wellness » Blog Archive » Health Risks and Benefits Associated with Coffee | A healthy lifestyle for the 21 Century | Scoop.it
Health Risks and Benefits Associated with Coffee - http://t.co/g1fkzpK7...
more...
No comment yet.
Scooped by Maxine Baker
Scoop.it!

Study: Exercise fights breast cancer - Poughkeepsie Journal

Study: Exercise fights breast cancer - Poughkeepsie Journal | A healthy lifestyle for the 21 Century | Scoop.it
Study: Exercise fights breast cancerPoughkeepsie JournalWomen who exercise may cut their risk of breast cancer by as much as 30 percent, a new study suggests.
more...
No comment yet.
Scooped by Maxine Baker
Scoop.it!

Exercise — going to extremes? - Worcester Telegram

Exercise — going to extremes? - Worcester Telegram | A healthy lifestyle for the 21 Century | Scoop.it
Exercise — going to extremes?Worcester TelegramCharles D. Brown, 41, of Boylston says that competing in triathlons saved his life.
more...
No comment yet.
Scooped by Maxine Baker
Scoop.it!

thirty something girl: Setting SMART goals

thirty something girl: Setting SMART goals | A healthy lifestyle for the 21 Century | Scoop.it
Setting SMART goals. As July the 1st dawns so does the beginning of the second half of the year. Which is a bit scary – WHERE did the last six months go to?? Before we know it, Harrods and Selfridges will have their ...
more...
No comment yet.
Scooped by Maxine Baker
Scoop.it!

Diet, not just exercise, matters in weight loss    | Phentermine 375 | Phen375 Buy Online

Diet, not just exercise, matters in weight loss    | Phentermine 375 | Phen375 Buy Online | A healthy lifestyle for the 21 Century | Scoop.it
Tweet Pin It (#phen375 Diet, not only exercise, matters in weight detriment   : You competence have beheld that...)...
more...
No comment yet.
Scooped by Maxine Baker
Scoop.it!

Smoothie Recipe | Health Benefits

Smoothie Recipe | Health Benefits: Are you worried roughly speaking your childs ingestion behavior? It bottle be...
more...
No comment yet.