You have the ability, or latent ability, to regulate autonomic brain functions through disciplined and willful thought. As a Yogi can decrease heart rate and breathing, your mind can influence your body to respond both directly and indirectly to be healthful. Your own “Fountain of Youth”.
Share With Friends000000000or copy the linkSleep is essential for your brain. Sleep deprivation can lead to “microsleep,” when the brain “shuts off” for a few seconds at a time. An impaired person might lose track of a conversation or task. It is very dangerous if you microsleep while dirving your car.
Share With Friends000000000or copy the linkYour brain controls all types of things happening around your body that are essential for sustaining good health; like your heart pumping blood, breathing, and making sure your bodily functions are doing what they should and should NOT be doing, like cardiac arrhythmia.
Share With Friends000000000or copy the linkResearchers looking for the reason humans have much less body hair than other mammals have discovered the human brain produces a lot of heat. So the human body could dissipate that heat, fur was replaced by less hair, and perspiration increased to cool the body.
Richard Welch, the Father of Mental Photography, joins the ranks of speed reading research pioneers; Georgi Lozanov of Super Learning, Dr. Herbert Otto of the Advancement of Human Potential, and Dr. Verle Mcbride . Richard paves the way to educational enlightenment with research conducted at Stanford Research Institute and Arizona State University.
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