Times of India Stay active, burn calories Times of India Being physically active is the best way to burn calories and staying fit. You might be a proud owner of a swanky car, state of the art television set and the like.
Healthy living isn't easy. For some, it comes naturally, but for those folks who are already overweight—large enough that it's difficult or even painful to do what thinner people can do—it's even tougher to get started. Here are some tips to help.
Ever since I was a teenager I've struggled with my weight. Not necessarily from a health perspective—I've always been pretty healthy, but I've struggled because I want to look better, feel more energetic, and get all of those great benefits that fitness offers. However, when you're already overweight, a lot of the activities that other people just pick up without trying are either impossible or feel like death. High Intensity Interval Training? Hot yoga? Insanity? Crossfit? Even jogging? You've got to be kidding....
Examiner.com Maria Menounos details 40-pound weight loss: Her diet and workout tips Examiner.com TV host Maria Menounos is hailed for sizzling bikini body, but used to be 40 pounds heavier, she told Ladies Home Journal (via E!
Chattanooga Times Free Press More than a chore: Rake leaves, mow the lawn, burn the calories Chattanooga Times Free Press Raking leaves and mowing the lawn are common chores for homeowners and often ones we dread doing.
With the Jessica Simpson's of the world having achieved dramatic weight loss through healthy dieting programs such as Weight Watchers, Dr. Oz took to his show on Thursday March 6th to warn viewers of a dangerous new ...
Agavins, the properties derived from the tequila plant, may actually help lower blood sugar and support weight loss, researchers from the American Chemical Society reported this week. (Tequila plant: the key to diabetes and weight loss?
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