Weight Loss News
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Weight Loss News
Obesity is a major cause of many chronic diseases.  Find tips for losing weight and keeping it off.
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How Running Helps You Lose Weight

How Running Helps You Lose Weight | Weight Loss News | Scoop.it
Running is a popular form of exercise linked with many health benefits, including weight loss. This article explains how running helps you lose weight.
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Does Lemon Water Help You Lose Weight?

Does Lemon Water Help You Lose Weight? | Weight Loss News | Scoop.it
Lemon water is often praised for its health benefits, but can it help you lose weight? This article explores the science behind lemon water and weight loss.
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Slideshow: Bad Foods that Help You Lose Weight

Slideshow: Bad Foods that Help You Lose Weight | Weight Loss News | Scoop.it
WebMD reveals which tempting foods can actually help you lose weight and keep it off.
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7 Ways Sleep Can Help You Lose Weight

7 Ways Sleep Can Help You Lose Weight | Weight Loss News | Scoop.it
Along with eating right and exercising, getting quality sleep is an important part of weight loss. Here are 7 ways sleep can help you lose weight.
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How to Eat for Weight Loss in 4 Simple Steps

How to Eat for Weight Loss in 4 Simple Steps | Weight Loss News | Scoop.it
Do you know how to eat for weight loss? Use these four steps to set up your kitchen and create a plan for healthy meals and snacks.
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Fitness trackers out of step when measuring calories, research shows

Fitness trackers out of step when measuring calories, research shows | Weight Loss News | Scoop.it
Compared with gold-standard laboratory measurements, scientists found devices poor at tracking calories burned, but good at monitoring heart rate

Via Kim Frye
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A High-Protein Diet Plan to Lose Weight and Improve Health

A High-Protein Diet Plan to Lose Weight and Improve Health | Weight Loss News | Scoop.it
High-protein diets can help you lose weight and improve your overall health. This article explains how and provides a high-protein diet plan to get started.
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Get Happy, Get Healthy, Get Moving - ConscienHealth

Get Happy, Get Healthy, Get Moving - ConscienHealth | Weight Loss News | Scoop.it
A new study points to a simple prescription to get happy. When people get moving, even if it's just standing up and walking around, they're happier.
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3 Foods to Throw Away If You Want to Lose Weight

3 Foods to Throw Away If You Want to Lose Weight | Weight Loss News | Scoop.it
Your diet might not be working because of the so-called "healthy" foods in your fridge. Grab your trash can and find out which foods to dump.
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How Eating Nuts Can Help You Lose Weight

How Eating Nuts Can Help You Lose Weight | Weight Loss News | Scoop.it
Nuts are healthy, but high in fat and calories. This article reviews the evidence on whether nuts are weight loss friendly or fattening.
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Slideshow: Mealtime Game Changers

Slideshow: Mealtime Game Changers | Weight Loss News | Scoop.it
Trade in your standard family meal ideas for these convenient, healthy suggestions. You can make these nutritious meals without sacrificing great taste.
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Progress on a Nonsurgical Gastric Sleeve Procedure - ConscienHealth

Progress on a Nonsurgical Gastric Sleeve Procedure - ConscienHealth | Weight Loss News | Scoop.it
New data presented this week at the DDW meeting offers a clearer picture of the emerging option of having a gastric sleeve without surgery.
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New Study Suggests If Anything, Fasting More Difficult For Long Term Weight Loss

New Study Suggests If Anything, Fasting More Difficult For Long Term Weight Loss | Weight Loss News | Scoop.it
Dr. Yoni Freedhoff"s obesity medicine take on health, weight loss and life in general
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12 Healthy Foods That Help You Burn Fat

12 Healthy Foods That Help You Burn Fat | Weight Loss News | Scoop.it
Several natural foods and beverages have been shown to increase metabolism and promote fat loss. These 12 healthy foods can help you burn fat.
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Slideshow: Diets You Should Never Try

Slideshow: Diets You Should Never Try | Weight Loss News | Scoop.it
From ear staples and tapeworms to cotton balls and Twinkies, some people will try just about anything to lose weight. Find out more about these diets you should never even consider.
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Slideshow: Best Diet Tips Ever -- 22 Ways to Stay on Track

Slideshow: Best Diet Tips Ever -- 22 Ways to Stay on Track | Weight Loss News | Scoop.it
Want to lose weight the smart way? WebMD shows you how everything from eating right to sleeping more can help with healthy weight loss.
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Weight Loss: "Congratulate Me Every Time I Pee?" - ConscienHealth

Weight Loss: "Congratulate Me Every Time I Pee?" - ConscienHealth | Weight Loss News | Scoop.it
Gabourey Sidibe has advice for people who think they should offer up unsolicited compliments or advice about weight loss – don't.
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Slideshow: 15 Things That Slow Your Metabolism

Slideshow: 15 Things That Slow Your Metabolism | Weight Loss News | Scoop.it
Not burning off calories like you used to? Here are some surprising things that could be dragging the process down.
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10 Solid Reasons Why Yo-Yo Dieting Is Bad for You

10 Solid Reasons Why Yo-Yo Dieting Is Bad for You | Weight Loss News | Scoop.it
Yo-yo dieting is the pattern of losing weight, regaining it and then dieting again. This article examines 10 reasons why yo-yo dieting is bad for you.
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Escaping from the Tyranny of Body Mass Index - ConscienHealth

Escaping from the Tyranny of Body Mass Index - ConscienHealth | Weight Loss News | Scoop.it
Today in Obesity, Body Mass Index is on the ropes. At long last, we may be ready to set aside brain-dead diagnoses of obesity based solely on BMI.
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Artificial Sweeteners Tied to Obesity, Diabetes

Artificial Sweeteners Tied to Obesity, Diabetes | Weight Loss News | Scoop.it
You know that too much added sugar is bad for you. But what about artificial sweeteners? Find out what the research shows.
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6 High-Protein Snacks to Start Eating Today

6 High-Protein Snacks to Start Eating Today | Weight Loss News | Scoop.it
To combat those between-meal munchies, the best thing to do is reach for a protein-packed snack. Here are 6 piicks that won't pack on the pounds!
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Eat THIS To Boost Your Metabolism (According To Functional Medicine Doctors)

Eat THIS To Boost Your Metabolism (According To Functional Medicine Doctors) | Weight Loss News | Scoop.it
We asked the best functional medicine doctors in the country to share their top metabolism-boosting foods. Here's what they had to say.
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Slideshow: Worst Sandwiches -- Double-Fisted Diet Wreckers

Slideshow: Worst Sandwiches -- Double-Fisted Diet Wreckers | Weight Loss News | Scoop.it
Can a small, deli chicken sandwich have nearly 1,000 calories? Check out the worst sandwiches at major restaurant chains in these pictures from WebMD.
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Make These 11 Changes at Breakfast to Save Calories and Lose Weight

Make These 11 Changes at Breakfast to Save Calories and Lose Weight | Weight Loss News | Scoop.it
There's no debate over whether you should choose a smoothie or a doughnut for breakfast, but when it comes to choosing between healthy foods, you'll want to
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