After being diagnosed with a rare medical condition, Ella Woodward rethought her diet and transformed her life. Now her blog about healthy eating has amassed a huge following, as Lydia Slater discovers.
We've all seen Low-Fat foods for sale in the store, and just assumed that they are better for losing weight than the regular stuff. If you want to lose fat in your body, you need to stop eating so much fat - right?
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