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Why Paleo Should Be Ranked #1 of All Weight Loss Diets

Why Paleo Should Be Ranked #1 of All Weight Loss Diets | Weight Loss News | Scoop.it
Earlier in January, US News & World Report issued its annual ranking of the best diets to follow for several different goals and health conditions, including weight loss. As you may know, the P...
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Weight Loss News
Obesity is a major cause of many chronic diseases.  Find tips for losing weight and keeping it off.
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The 8 Best Bedtime Snacks for Weight Loss

The 8 Best Bedtime Snacks for Weight Loss | Weight Loss News | Scoop.it
Food that helps you sleep like a baby...without making you bloated in the a.m.
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Are You a Carboholic? Why Cutting Carbs Is So Tough

Are You a Carboholic? Why Cutting Carbs Is So Tough | Weight Loss News | Scoop.it
Eating a little of a tasty dessert doesn’t satisfy me — it creates a fierce craving to eat it all, and then some.
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What Science Has to Say About Intermittent Fasting

What Science Has to Say About Intermittent Fasting | Weight Loss News | Scoop.it
Proponents of intermittent fasting argue it makes evolutionary sense because we evolved from hunter-gatherers who faced alternating periods of feast and famine.
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How to Follow a Low-Calorie Diet and Not Hate It

How to Follow a Low-Calorie Diet and Not Hate It | Weight Loss News | Scoop.it
Here's how to follow a low-calorie diet. It's not difficult to do, as long as you are prepared, make a plan, and follow that plan carefully. Learn more.
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12 Healthy Fat-Burning Foods

12 Healthy Fat-Burning Foods | Weight Loss News | Scoop.it
Boosting your metabolic rate can help you lose body fat. However, most "fat-burning" supplements on the market are either unsafe, ineffective or both.
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Can the Paleo Diet Help You Lose Weight?

Can the Paleo Diet Help You Lose Weight? | Weight Loss News | Scoop.it
The paleo diet consists of whole, unprocessed foods. This article explains how a paleo diet can help you lose weight and improve your health.
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How to Curb Your Portion Sizes

How to Curb Your Portion Sizes | Weight Loss News | Scoop.it
Portions of foods at meals are getting bigger and that's one reason people gain weight they don't want. Here's how to watch your portion sizes when you eat.
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The Most Filling Breakfast Ideas for Weight Loss

The Most Filling Breakfast Ideas for Weight Loss | Weight Loss News | Scoop.it
A satisfying morning meal is essential for anyone looking to lose weight or maintain their weight. Here are five incredible breakfast concepts to start your morning right!
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How Running Helps You Lose Weight

How Running Helps You Lose Weight | Weight Loss News | Scoop.it
Running is a popular form of exercise linked with many health benefits, including weight loss. This article explains how running helps you lose weight.
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Does Lemon Water Help You Lose Weight?

Does Lemon Water Help You Lose Weight? | Weight Loss News | Scoop.it
Lemon water is often praised for its health benefits, but can it help you lose weight? This article explores the science behind lemon water and weight loss.
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Slideshow: Bad Foods that Help You Lose Weight

Slideshow: Bad Foods that Help You Lose Weight | Weight Loss News | Scoop.it
WebMD reveals which tempting foods can actually help you lose weight and keep it off.
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7 Ways Sleep Can Help You Lose Weight

7 Ways Sleep Can Help You Lose Weight | Weight Loss News | Scoop.it
Along with eating right and exercising, getting quality sleep is an important part of weight loss. Here are 7 ways sleep can help you lose weight.
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How to Eat for Weight Loss in 4 Simple Steps

How to Eat for Weight Loss in 4 Simple Steps | Weight Loss News | Scoop.it
Do you know how to eat for weight loss? Use these four steps to set up your kitchen and create a plan for healthy meals and snacks.
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7 Fat Loss Myths That Are Total Garbage

7 Fat Loss Myths That Are Total Garbage | Weight Loss News | Scoop.it
Some nutrition experts remain stuck in the dark ages. Here are seven still-prevalent fat loss myths I want to bury.
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Artificial sweeteners: Weight loss friend or foe?

Artificial sweeteners: Weight loss friend or foe? | Weight Loss News | Scoop.it
Millions of people routinely consume artificial sweeteners. New research shows that artificial sweeteners may increase the risk of weight gain and obesity.
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The GM Diet Plan: Lose Fat in Just 7 Days?

The GM Diet Plan: Lose Fat in Just 7 Days? | Weight Loss News | Scoop.it
The GM diet claims to help you lose 15 pounds in just one week, among other benefits. This article investigates the science behind the GM diet's claims.
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15 High-Fiber Foods That Can Curb Hunger

15 High-Fiber Foods That Can Curb Hunger | Weight Loss News | Scoop.it
Find out which natural foods can help curb your hunger and help you lose weight without the uncontrollable cravings.
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9 Things Your Food Cravings Are Telling You

9 Things Your Food Cravings Are Telling You | Weight Loss News | Scoop.it
Work on catching your food feelings before they take a more permanent root in your diet.
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Vegetarian Hype in Pursuit of a Noble Purpose - ConscienHealth

Vegetarian Hype in Pursuit of a Noble Purpose - ConscienHealth | Weight Loss News | Scoop.it
A fresh round of vegetarian hype claiming superiority for weight loss comes from a small study of only 74 subjects originally published six years ago.
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Avocados: Weight Loss Friend or Foe?

Avocados: Weight Loss Friend or Foe? | Weight Loss News | Scoop.it
Avocados manage to be both timeless and trendy. Could the ubiquitous avocado also be good for your weight-loss game? Find out.
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Vegetarian Diets May Be More Effective for Weight Loss Than Restricting Calories

Vegetarian Diets May Be More Effective for Weight Loss Than Restricting Calories | Weight Loss News | Scoop.it
According to a new study.
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12 Healthy Foods That Help You Burn Fat

12 Healthy Foods That Help You Burn Fat | Weight Loss News | Scoop.it
Several natural foods and beverages have been shown to increase metabolism and promote fat loss. These 12 healthy foods can help you burn fat.
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Slideshow: Diets You Should Never Try

Slideshow: Diets You Should Never Try | Weight Loss News | Scoop.it
From ear staples and tapeworms to cotton balls and Twinkies, some people will try just about anything to lose weight. Find out more about these diets you should never even consider.
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Slideshow: Best Diet Tips Ever -- 22 Ways to Stay on Track

Slideshow: Best Diet Tips Ever -- 22 Ways to Stay on Track | Weight Loss News | Scoop.it
Want to lose weight the smart way? WebMD shows you how everything from eating right to sleeping more can help with healthy weight loss.
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Weight Loss: "Congratulate Me Every Time I Pee?" - ConscienHealth

Weight Loss: "Congratulate Me Every Time I Pee?" - ConscienHealth | Weight Loss News | Scoop.it
Gabourey Sidibe has advice for people who think they should offer up unsolicited compliments or advice about weight loss – don't.
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