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Weight Loss News
Obesity is a major cause of many chronic diseases.  Find tips for losing weight and keeping it off.
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The best way to lose weight may already be in your kitchen - Fox News

The best way to lose weight may already be in your kitchen - Fox News | Weight Loss News | Scoop.it
Fox News
The best way to lose weight may already be in your kitchen
Fox News
Raise your hand if you've sworn off sugar, cut out alcohol, and committed to a punishing gym ritual—yet those last five pounds are sticking around like an unwanted guest.

Via Figure and Physique Magazine
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Eight Toxic Weight Loss Thinking Traps You Should Avoid

Eight Toxic Weight Loss Thinking Traps You Should Avoid | Weight Loss News | Scoop.it
Don’t let “stinking thinking” prevent you from living healthier

Via Melanie Greenberg
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Melanie Greenberg's curator insight, September 1, 5:54 PM

Eating healthy begins in your mind….

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Dr Oz: Wendy Williams' 20-pound weight loss, 3 important health tests for women - Examiner.com

Dr Oz: Wendy Williams' 20-pound weight loss, 3 important health tests for women - Examiner.com | Weight Loss News | Scoop.it
Examiner.com
Dr Oz: Wendy Williams' 20-pound weight loss, 3 important health tests for women
Examiner.com
Dr.
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7 Dinner Habits That Are Making You Gain Weight

7 Dinner Habits That Are Making You Gain Weight | Weight Loss News | Scoop.it
Don't end your day with these mistakes.(RT @WomensHealthMag: 7 mistakes you're making at dinner that cause weight gain: http://t.co/2fy091M5lU http://t.co/3NnkmF9oM3)...
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Health Tips and Guide » Top Tips For Losing Weight Quickly And Easily

Health Tips and Guide » Top Tips For Losing Weight Quickly And Easily | Weight Loss News | Scoop.it
Top Tips For Losing Weight Quickly And Easily - http://t.co/2FED9W6KuC
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Best Foods For Fast Weight Loss

Best Foods For Fast Weight Loss | Weight Loss News | Scoop.it

Here are the best foods for fast weight loss that the latest studies shown that are not only low-fat, but they also have great nutritional value.


Via Zana Cogelja
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Weight Loss is all about content strategy. No, really.

Weight Loss is all about content strategy. No, really. | Weight Loss News | Scoop.it

Fear not, TechCommGeekMom readers, I am still here! I have had an incredibly busy summer. While some places might have a slow-down during the summer, my summer cranked up instead! I've been so ment...


Via Danielle M. Villegas, Figure and Physique Magazine
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Why You Should Make New Years Resolutions in the Fall - Shape Magazine

Why You Should Make New Years Resolutions in the Fall - Shape Magazine | Weight Loss News | Scoop.it
Why You Should Make New Years Resolutions in the Fall
Shape Magazine
“The idea of a fresh start and doing things in a new way is familiar to us in the fall,” says Brooke Randolph, a mental health contributing expert at DietsInReview.com.
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Beating Weight Loss & Fitness Plateaus at CFS Weight Loss Camp

Beating Weight Loss & Fitness Plateaus at CFS Weight Loss Camp | Weight Loss News | Scoop.it
Did you ever look at yourself in the mirror, after a hardcore gym session, and wonder when your progress is going to show in your reflection?
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Make your own 100-calorie snacks - Visalia Times-Delta

Make your own 100-calorie snacks - Visalia Times-Delta | Weight Loss News | Scoop.it
Make your own 100-calorie snacks Visalia Times-Delta "The popular and highly processed 100-calorie snack packs make experts like me cringe because they only offer empty calories with no health benefits." You can make your own 100-calorie snack...
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Healthy Office Snacks

Healthy Office Snacks | Weight Loss News | Scoop.it
Don't get caught in front of the vending machine again. Pack these healthy snacks (each less than 200 calories) to keep you feeling full and satisfied throughout the work day. (#Healthysnacks don't have to be boring!
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Eating Healthy with Unhealthy Friends | #MotivationMonday

I will be doing a Q&A on my blog this week so leave your questions in the comments! ♡Follow my blog- thatfitnesslife.blogspot.co.uk Stay Healthy x Business enquiries only- scoladondo@gmail.co...
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The Clean 15 Foods to Eat on your Weight Loss Program New Jersey

The Clean 15 Foods to Eat on your Weight Loss Program New Jersey | Weight Loss News | Scoop.it
Hackensack New Jersey weight loss program, choosing the healthiest foods to put into you body will not only speed up the rate of fat loss that you see.

Via mdslim
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6 Reasons Why You Will Lose Weight Using Coconut Oil

6 Reasons Why You Will Lose Weight Using Coconut Oil | Weight Loss News | Scoop.it
Coconut is a awesome superfood. They can add flavor to any dish and lots of health nutrients to your diet. Coconuts are full of lauric acid (an antiviral) and it boosts the immune system. Coconut juice has the highest source of electrolytes and can be useful in preventing dehydration. Natural Living Ideas put together a list of ways that you can lose weight using coconut oil.

Via Jolynn Oblak
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Are calories good or bad? - Michigan State University Extension

Are calories good or bad? - Michigan State University Extension | Weight Loss News | Scoop.it
Michigan State University Extension
Are calories good or bad?
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Is Your Diet Making You Mad?

Is Your Diet Making You Mad? | Weight Loss News | Scoop.it
Dieting can cause mood swings and other mood changes. Here's how to diet and lose weight without getting angry.

Via Ellen Diane, askdrmaxwell, Demarcio Washington
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Ellen Diane's curator insight, August 29, 8:55 AM

moderation & skip refined&processed food- I love to binge on greek olives, crumbled feta- those little pea sprouts& pistachio nuts;) if I need sugar- I will eat frozen berries (more nutritious-the blueberries) w/ some organic maple syrup-  a spoonful of almond butter is also a good way to fill up:) 

askdrmaxwell's curator insight, August 29, 9:41 AM

Are you swapping pounds for mood swings? 

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Setting goals is key for losing weight - The Tennessean

Setting goals is key for losing weight - The Tennessean | Weight Loss News | Scoop.it
Setting goals is key for losing weight
The Tennessean
Fat loss is no different. Before one embarks on a journey to lose weight and tighten up, you must have some sort of game plan laid out to serve as your guide.
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For Some, the Key to Losing Weight Is Slowing Down

For Some, the Key to Losing Weight Is Slowing Down | Weight Loss News | Scoop.it
by guest blogger Greg Hoak, MS, CSCCS While some (especially athletes) thrive on fast-paced, high-intensity workouts, others find the key to weight loss and overall fitness is actually a more sustainable approach: slowing down.
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I'm A Fat Girl Who Wears Revealing Clothes. Deal With It.

I'm A Fat Girl Who Wears Revealing Clothes. Deal With It. | Weight Loss News | Scoop.it
Because fat girls aren't supposed to take pleasure in our bodies or even consider showing other people what they look like, there is a lot of sh*t that can hit the fan. Mostly caused by other people not knowing how to handle someone as sexy as me own...

Via Ellen Diane
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Banting, Atkins, Paleo weight loss gurus: Eat fat, get thin on low carb diets - Examiner.com

Banting, Atkins, Paleo weight loss gurus: Eat fat, get thin on low carb diets - Examiner.com | Weight Loss News | Scoop.it
Examiner.com
Banting, Atkins, Paleo weight loss gurus: Eat fat, get thin on low carb diets
Examiner.com
Low carb diets are rapidly muscling their way to the top of the weight loss trends list.
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Do you have a healthy eating disorder? - Times of India

Do you have a healthy eating disorder? - Times of India | Weight Loss News | Scoop.it
Times of India
Do you have a healthy eating disorder?
Times of India
Excess of anything is bad for health, and that includes healthy eating, which also falls in the disorder category, when taken beyond a certain point.
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3 Exercises for Weight Loss in 20 day ( Burn 1000 Calories in Each session )- The Physiotherapy

3 Exercises for Weight Loss in 20 day ( Burn 1000 Calories in Each session )- The Physiotherapy | Weight Loss News | Scoop.it
In todays era every one wants to look healthy and fit.but due to sedentary life ,busy schedule,lack of exercise , or lack of time ,makes men fatty and unhealthy ,today will tell you how to loss weight or burn 1000 calories in each session.we not suggest...
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Healthy Eating: Corn adds sunny side to dinner omelet with salmon - Tribune-Review

Healthy Eating: Corn adds sunny side to dinner omelet with salmon - Tribune-Review | Weight Loss News | Scoop.it
Healthy Eating: Corn adds sunny side to dinner omelet with salmon
Tribune-Review
For the first couple weeks of corn season, my family is content to eat plain old corn on the cob day after day. And why not?
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Whole Foods Living: Eating Healthy on a Budget: 3 Kitchen Staples Revised

Whole Foods Living: Eating Healthy on a Budget: 3 Kitchen Staples Revised | Weight Loss News | Scoop.it
Eating Healthy on a Budget: 3 Kitchen Staples http://t.co/kGVzcNMMlQ #health
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How to order healthfully at Mexican restaurants

How to order healthfully at Mexican restaurants | Weight Loss News | Scoop.it
It's possible to indulge at your favorite Mexican restaurants without wrecking your diet.
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