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Fad Diets – Why They Fail! - The CalorieKing Blog

Fad Diets – Why They Fail! - The CalorieKing Blog | Weight Loss News | Scoop.it
Or the 15-Day Cleanse? Every year we hear about a new fad diet claiming to detox you or help you drop the weight fast. And every year we consider one of them. Why do we do that? It’s simple.
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Weight Loss News
Obesity is a major cause of many chronic diseases.  Find tips for losing weight and keeping it off.
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Cereal Killers: How to Eliminate Sugar and Grains

Cereal Killers: How to Eliminate Sugar and Grains | Weight Loss News | Scoop.it
"Cereal Killers" talks about the American food pyramid, how to eliminate sugars and grains, and how to boost your fat intake.
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Weight Loss Recipe: Chili Cajun Chicken and Sauteed Vegetables

Weight Loss Recipe: Chili Cajun Chicken and Sauteed Vegetables | Weight Loss News | Scoop.it

My personal training clients in Chicago are always searching for simple and
quick weight loss recipes (see more below). It is amazing how easy it is to
create a gourmet meal within 15 minutes using the broiler (my new best
friend). Try my newest personal trainer recipe!

Chili Cajun Chicken
1. Preheat the broiler on high heat.

2. Cut 1 lb of chicken breasts into 1-inch strips and dry. In a ziploc bag,
toss 1/2 cup of almond flour, 3 tablespoons of cajun seasoning, 2
tablespoons of chili powder, 1/4 teaspoon of salt, 1/4 teaspoon of pepper,
and 1 teaspoon of garlic powder and spread evenly on a plate.

3. Place each strip on the plate, flip until it is evenly coated, and place
it on an oiled pan.

4. Cook the coated chicken in the broiler on high heat for 2 minutes and
then switch the broiler heat to low for 5 minutes. Finally, switch the heat
back to high for another 2 minutes or until the internal temperature
reaches 170 (5-7 minutes).

5. Meanwhile, warm 1/4 teaspoon of minced garlic in 1 tablespoon of extra
virgin olive oil in a saute pan on medium heat. Once the oil begins to
smoke lightly, add a sliced small sweet onion and salt and pepper (to
taste). Stir every minute until the onions are carmelized.

6. Finally, add a layer of sliced green peppers. Stir frequently until the
green peppers are warm and slightly firm.

 

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Why Most Diets Don't Work [Infographic]

Why Most Diets Don't Work [Infographic] | Weight Loss News | Scoop.it
Weight loss through diet alone and then gaining it back can have some devastating health consequences. Here's how to do it right.
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The Growing Link Between Nutrition and Mental Health — and the Best Foods for It

The Growing Link Between Nutrition and Mental Health — and the Best Foods for It | Weight Loss News | Scoop.it
From depression to bipolar disorder, there's mounting evidence that a better diet can stabilize your mood. Here's what to eat.

Via the Change Samurai
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prachi dang's comment, June 16, 4:07 AM
you should see this, check it out , an eye opener!..:O - http://goo.gl/mrgbh2
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Make Kids' Weight Loss a Family Affair, Study Suggests

Make Kids' Weight Loss a Family Affair, Study Suggests | Weight Loss News | Scoop.it
If parent and preschooler are both overweight, tackling it together works best, researchers say
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Slideshow: Best Diet Tips Ever -- 22 Ways to Stay on Track

Slideshow: Best Diet Tips Ever -- 22 Ways to Stay on Track | Weight Loss News | Scoop.it
Want to lose weight the smart way? WebMD shows you how everything from eating right to sleeping more can help with healthy weight loss.
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Weight Loss Continues to Be Unreachable - Is Stress One of the Factors?

Weight Loss Continues to Be Unreachable - Is Stress One of the Factors? | Weight Loss News | Scoop.it
I was recently at the grocery store and took notice of how the struggle for weight control is failing miserably in our culture. There was a lovely woman who was very overweight and struggling even to walk across the store. If you saw her from the waist up she looked like a healthy weight, but from the waist down she would be considered obese. It was a reminder that the simple formula of calories in vs. calories out does not work for many women and men who have been fighting this battle for years
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Top 10 Food Lies That Keep Us Sick and Fat

Top 10 Food Lies That Keep Us Sick and Fat | Weight Loss News | Scoop.it
When it comes to weight loss, there’s a ton of advice out there. The problem is, most of it is terrible, outdated and scientifically disproven.
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The 4 Flat-Belly Supplements You're Not Taking | Eat This Not That

The 4 Flat-Belly Supplements You're Not Taking | Eat This Not That | Weight Loss News | Scoop.it
Think of these as the supplemental allies that will enhance the effects of your smart-eating plan.
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Battle of the bulge: 22 foods to help you win the war on weight

Battle of the bulge: 22 foods to help you win the war on weight | Weight Loss News | Scoop.it
Battle of the bulge: 22 foods to help you win the war on weight
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A Plant Based Diet helped me lose 155 pounds—and diabetes!

A Plant Based Diet helped me lose 155 pounds—and diabetes! | Weight Loss News | Scoop.it
Since taking the plunge into a plant based diet, I have lost weight, eliminated my type 2 diabetes, high blood pressure, and persistent exhaustion!

Via Marty Roddy, Demarcio Washington
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Stanislav Rurik's curator insight, May 24, 4:34 AM

You can change your life now!

 

Our revolutionary diet plan have proven successful for thousands of individuals. People just like you have lost weight quickly and safely.

Successful Diet plan weight-loss clients have written thousands of testimonials. Your only risk is losing weight!

 

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How 1 Celebrity Trainer Says You Should Eat to Lose Weight - POPSUGAR

How 1 Celebrity Trainer Says You Should Eat to Lose Weight - POPSUGAR | Weight Loss News | Scoop.it
Source: POPSUGAR Photography / Glen Giffen
Counting calories is important; you need to take stock of just how many you should be eating every day in order to make smarter choices about your meals.
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11 Strategies for Eating Healthy on a Business Trip

11 Strategies for Eating Healthy on a Business Trip | Weight Loss News | Scoop.it
Think you can't find healthy airport food? Look again.
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Everything you need to know about Aspartame

Everything you need to know about Aspartame | Weight Loss News | Scoop.it
Pepsi-Cola recently made headlines by stating that it plans to drop aspartame from its' products. But is there any truth to all the hype about the dangers of aspartame?
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To Lose Weight, Eating Less Is Far More Important Than Exercising More

To Lose Weight, Eating Less Is Far More Important Than Exercising More | Weight Loss News | Scoop.it
Exercise is good for you, for many reasons, but studies show consuming less food is the key to weight loss.
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5 Ways To Drink Green Tea For Weight Loss

5 Ways To Drink Green Tea For Weight Loss | Weight Loss News | Scoop.it
Here's how green tea can help you reach your weight loss goal!

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9 Foods To Help You Lose

9 Foods To Help You Lose | Weight Loss News | Scoop.it
Losing weight is a matter of simple math. To drop pounds, you need to eat fewer calories than you burn. WebMD recommends nine foods that can help.
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23 Healthy Office Snacks that Boost Memory and Brain Power

23 Healthy Office Snacks that Boost Memory and Brain Power | Weight Loss News | Scoop.it
23 Healthy Office Snacks that Boost Memory and Brain Power

Let’s face it, life is busy, especially at the office.
When we're working as hard as we can to stay on top of every project,
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5 “Diet” Foods That Sabotage Weight Loss

5 “Diet” Foods That Sabotage Weight Loss | Weight Loss News | Scoop.it
Just because a food says "diet," that doesn't mean it's good for weight loss efforts. Scripps Health weight management experts weigh in high-calorie culprits.
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Trying to Lose Weight? Make These 10 Healthy Plant-Based Dishes

Trying to Lose Weight? Make These 10 Healthy Plant-Based Dishes | Weight Loss News | Scoop.it
Now that the July 4 BBQs and picnics have passed, you may be looking for some lighter fare. Ready to trade in the fried food, chips and accidental vegan snacks for some more whole, nutritious foods? If you’re trying to lose weight, try making these 10 healthy plant-based dishes instead.

Via Ingrid Long, Marty Roddy, Online Marketing
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Richard Haddad's curator insight, July 19, 2014 3:46 AM

Les plantes  sont pleines de  ressources , pour la forme ,pour la santé et ...pour l.' Amaigrissement

H2O Alkalizer's curator insight, March 19, 3:13 PM

These recipes look amazing!

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A healthy weight for kids - CNN Video

A healthy weight for kids - CNN Video | Weight Loss News | Scoop.it
As a parent you might think you would know if your child was overweight. But according to a new study that's often just not true. Elizabeth Cohen reports.
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Diets don't work, but these two strategies do

Diets don't work, but these two strategies do | Weight Loss News | Scoop.it
Earlier this week, long-time eating researcher Traci Mann and I discussed the unbecoming truth about diets. The takeaway is that they don't actually work. Over the course of her more - New Zealand Herald

Via Peter Mellow, Michel KHRONIS, MD, Demarcio Washington
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Focus More on Your Brain and Less on Your Diet if You’re Serious About Losing Weight

Focus More on Your Brain and Less on Your Diet if You’re Serious About Losing Weight | Weight Loss News | Scoop.it
Nutrition knowledge is important, but it is only one piece of the puzzle.
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A healthful legacy: Michelle Obama looks to the future of ‘Let’s Move’

A healthful legacy: Michelle Obama looks to the future of ‘Let’s Move’ | Weight Loss News | Scoop.it
She hopes the results of her push to end childhood obesity will last beyond her husband’s presidency.
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