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WWE Star John Cena Has the New Secret to Weight Loss - PARADE

WWE Star John Cena Has the New Secret to Weight Loss - PARADE | Weight Loss News | Scoop.it
PARADE
WWE Star John Cena Has the New Secret to Weight Loss
PARADE
“Being in the health and fitness industry for over 25 years, you see a lot of snake oils come and go,” says WWE superstar John Cena. “Like, 'Hey, this is the next Ab Wheel!
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Weight Loss News
Obesity is a major cause of many chronic diseases.  Find tips for losing weight and keeping it off.
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When You Lose Weight, Where Does It Go? - Medical Daily

When You Lose Weight, Where Does It Go? - Medical Daily | Weight Loss News | Scoop.it
It turns out all that huffing and puffing through your workout is actually good for something.
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15 Easy Tips for Holiday Eating Without Weight Gain

15 Easy Tips for Holiday Eating Without Weight Gain | Weight Loss News | Scoop.it
These 15 holiday eating tips will help you avoid holiday weight gain and enjoy the season more while eating less.
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What is the Most Effective Way to Maintain Weight Loss Results?

What is the Most Effective Way to Maintain Weight Loss Results? | Weight Loss News | Scoop.it
There are many weight loss programs out there that might help you to experience rapid and safe weight loss, but the key to losing the weight is to keep it off

Via mdslim
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The Calorie Difference: Why Certain Foods Promote Faster Weight Loss

The Calorie Difference: Why Certain Foods Promote Faster Weight Loss | Weight Loss News | Scoop.it
When it comes to weight loss, it is important to understand that there is a difference between the types of calories

Via mdslim
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Identify What's Stopping You from Losing Weight

Identify What's Stopping You from Losing Weight | Weight Loss News | Scoop.it
Your friends, family, and habits could be sabotaging your diet.
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Trim Down Fat with Yoga

Trim Down Fat with Yoga | Weight Loss News | Scoop.it
Can yoga really help you lose weight? It’s not only going to peel off the fat but it’s going to be a life changing experience. People often join yoga classes for weight loss and leave their mat much more content, since yoga has both...
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Clare Balding: I won a bet with my mother that I'd lose more weight than her - Daily Mail

Clare Balding: I won a bet with my mother that I'd lose more weight than her - Daily Mail | Weight Loss News | Scoop.it
The broadcaster revealed: 'No one in television told me to lose weight, it was the bet with my mother. I couldn’t resist it: £100 per pound to whoever lost the most over three months'
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But What if I Can’t Lose Weight?

But What if I Can’t Lose Weight? | Weight Loss News | Scoop.it
If you have had trouble losing weight and been told you must be doing something wrong or must be “cheating,” this blog is for you!
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Eat a Mediterranean diet and stop counting calories to combat obesity, say doctors

Eat a Mediterranean diet and stop counting calories to combat obesity, say doctors | Weight Loss News | Scoop.it
It’s long been known that a Mediterranean diet is linked to a longer life – but it could make for a slimmer one too.
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Mediterranean diet is best way to tackle obesity, say doctors - BBC News

Mediterranean diet is best way to tackle obesity, say doctors - BBC News | Weight Loss News | Scoop.it
A Mediterranean diet is a better way of tackling obesity than calorie counting, leading doctors say.
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How Many Days a Week Should You Exercise to Lose Weight? - SELF

How Many Days a Week Should You Exercise to Lose Weight? - SELF | Weight Loss News | Scoop.it
It may not be what you think.
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Menu calorie counts are making a difference - Green Bay Press Gazette

Menu calorie counts are making a difference - Green Bay Press Gazette | Weight Loss News | Scoop.it
Keep these three healthier eating tips in mind.
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Simple Tricks and Tips How to Speed up Your Metabolism!

Simple Tricks and Tips How to Speed up Your Metabolism! | Weight Loss News | Scoop.it
Sometimes it seems that the needle on the scale has stopped at one place. Here are a few tips how to speed up your metabolism with some small tricks.
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10 Ways To Keep Your Workout Fresh

10 Ways To Keep Your Workout Fresh | Weight Loss News | Scoop.it
There is almost nothing more detrimental to program adherence than a stale workout. The more things we incorporate into our fitness routine, the more comprehensively fit we become.
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25 of the best foods for food donations

25 of the best foods for food donations | Weight Loss News | Scoop.it
Food banks need your help this time of year — especially help with healthy foods.
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Bake-Ahead Breakfasts For Weight-Loss Success

Bake-Ahead Breakfasts For Weight-Loss Success | Weight Loss News | Scoop.it
A well-balanced, healthy breakfast may be what you plan on eating, but one too manysnoozebuttonslaterand you're rushing out the door and grabbing a cafe muffin on the way to work.

Via Ellen Diane, RobKellerMD
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Ellen Diane's curator insight, December 10, 10:58 AM

yummm

Clare Swindlehurst's curator insight, December 21, 2:56 AM

It's important for moms to eat a healthy breakfast to, and if you struggle to feed yourself because you're herding your kiddos out of the door check out these recipes!

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50 Best Weight Loss Exercises You Can Try

50 Best Weight Loss Exercises You Can Try | Weight Loss News | Scoop.it
Not every one of us can afford a good physical trainer who can guide us through our weight loss journey to become fit and fabulous, right?
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Cooking With Kids At Home, In A Classroom Instills Healthy Eating Habits - Medical Daily

Cooking With Kids At Home, In A Classroom Instills Healthy Eating Habits - Medical Daily | Weight Loss News | Scoop.it
Whether parents cook with kids at home or enroll them in cooking education programs, it's likely to increase their healthy eating habits.
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Her Life & Health

Her Life & Health | Weight Loss News | Scoop.it
RT @Breaking_USNews: The NOW public celeb weight loss trick of 2014 gets leaked today on Black Friday!!
http://t.co/q88wTzy6PI
...YES!! h…
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The Best Diet for Long-Term Weight Loss Success

The Best Diet for Long-Term Weight Loss Success | Weight Loss News | Scoop.it
Which diet is the most effective for weight loss? The answer might surprise you!
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Weight Loss Tips | Institute for Weight Management: How Water Intake Impacts Your Weight Loss Efforts

Weight Loss Tips | Institute for Weight Management: How Water Intake Impacts Your Weight Loss Efforts | Weight Loss News | Scoop.it

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Ex-Vegans Anne Hathaway And Bill Clinton Praise Paleo-Style Low-Carb Diets ... - The Inquisitr

Ex-Vegans Anne Hathaway And Bill Clinton Praise Paleo-Style Low-Carb Diets ... - The Inquisitr | Weight Loss News | Scoop.it
What do Anne Hathaway and former President Bill Clinton have in common? They both vetoed vegan diets and voted for animal protein-powered low-carb diets.
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Solid Advice On How To Lose Weight -

Solid Advice On How To Lose Weight - | Weight Loss News | Scoop.it
When faced with all the information available about losing weight, it can be extremely confusing to figure out what advice to follow. The most success comes from keeping things simple.
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