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Your Food Your Health
How the food we eat can create our state of heath, but also govern who we are and who we are becoming.
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The Best Diet for Your Health - Shape Magazine (blog)

The Best Diet for Your Health - Shape Magazine (blog) | Your Food Your Health | Scoop.it
Yahoo Canada Shine On (blog)
The Best Diet for Your Health
Shape Magazine (blog)
With bathing suit season right around the corner, you may be wondering which diet you should start ASAP to fit into your favorite bikini.
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An orange a day for good health - The Times of India

An orange a day for good health - The Times of India | Your Food Your Health | Scoop.it
Sweet and juicy to taste, oranges have great health benefits (An orange a day for good health http://t.co/6BIFZF8zHS)
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What You're Drinking Could be Affecting Your Blood Pressure - Foods4BetterHealth

What You're Drinking Could be Affecting Your Blood Pressure - Foods4BetterHealth | Your Food Your Health | Scoop.it
Drinks high in sugar rapidly increase blood sugar which rapidly increases insulin levels. High insulin levels trigger changes inside your arteries that can steadily increase your blood pressure.
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7 Vegetables You're Not Eating—But Should Be

7 Vegetables You're Not Eating—But Should Be | Your Food Your Health | Scoop.it
They tantalize your taste buds, and help your body even more (Are you a carnivore?
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Why Almost Everything You've Been Told About Unhealthy Foods Is Wrong - Business Insider

Why Almost Everything You've Been Told About Unhealthy Foods Is Wrong - Business Insider | Your Food Your Health | Scoop.it
Business Insider Why Almost Everything You've Been Told About Unhealthy Foods Is Wrong Business Insider Last week it fell to a floundering professor, Jeremy Pearson, from the British Heart Foundation to explain why it still adheres to the nutrition...
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22 Health Benefits of Carrots : Its Helps in Skin and Hair Health | Just 10 Media

22 Health Benefits of Carrots : Its Helps in Skin and Hair Health | Just 10 Media | Your Food Your Health | Scoop.it
Sweet and crunchy, carrots have been an important part of vegetarian diets. Carrots are basically root vegetables... http://t.co/bNJvZ6j8Cc
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6 Foods to Boost Your Sex Life After 50

6 Foods to Boost Your Sex Life After 50 | Your Food Your Health | Scoop.it
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Healthy diet in midlife slashes dementia by 90 per cent - Daily Express

Healthy diet in midlife slashes dementia by 90 per cent - Daily Express | Your Food Your Health | Scoop.it
A HEALTHY diet in middle age can prevent dementia in later life, research claims.
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A Healthy Diet In Midlife Dramatically Slashes Your Risk Of Developing THIS Later In Life

A Healthy Diet In Midlife Dramatically Slashes Your Risk Of Developing THIS Later In Life | Your Food Your Health | Scoop.it
Research shows that our eating habits actually may be getting less healthy. But a new study emphasizes again the importance of a healthy diet -- for midlifers in particular.
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8 Simple Ways to Stop Complicating Fat Loss

8 Simple Ways to Stop Complicating Fat Loss | Your Food Your Health | Scoop.it
Fat loss isn't meant to be stressful and life consuming, read on if you want to make fat loss simple and effective.

Via AyPee
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5 health benefits of tomatoes - The Times of India

5 health benefits of tomatoes - The Times of India | Your Food Your Health | Scoop.it
Do you cringe every time you are asked to have tomato soup? Well, tomatoes are filled with nutrients and antioxidants that help combat several diseases as well as keep your health in good shape.
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Skip the Multivitamin! Eat These to Reach Your RDI

Skip the Multivitamin! Eat These to Reach Your RDI | Your Food Your Health | Scoop.it
Are you getting enough calcium? What about vitamin B12? If you're curious to know how much you need of your basic vitamins and minerals each day, this chart is for you.
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Breakfast Boosters: 14 Foods to Fight Off a Cold

Breakfast Boosters: 14 Foods to Fight Off a Cold | Your Food Your Health | Scoop.it
Strengthen your immunity and fight colds with these helathy breakfast tips!
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Reduce oxidative stress with good nutrition

Reduce oxidative stress with good nutrition | Your Food Your Health | Scoop.it
Dr. David Phillips stresses the importance of consuming micronutrients to help reduce oxidative stress and aid physical activity. Watch here. (Juice Plus increases performance, overall health, and wellness for all!
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5 shocking reasons why Americans are getting fatter

5 shocking reasons why Americans are getting fatter | Your Food Your Health | Scoop.it
It's not just the fast food...(Even "healthy" foods are making us fatter: 5 shocking reasons Americans are getting more obese http://t.co/ZCF6FyGs5Z)...
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Don't Toss Out Sprouting Garlic - Shape Magazine (blog)

Don't Toss Out Sprouting Garlic - Shape Magazine (blog) | Your Food Your Health | Scoop.it
Don't Toss Out Sprouting Garlic Shape Magazine (blog) While garlic has long been associated with possible health benefits ranging from reducing cholesterol levels as well as risk of heart disease and strengthening the immune system, this is the...
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Rooibos Tea: No Caffeine and Super Healthy - Veria Living

Rooibos Tea: No Caffeine and Super Healthy - Veria Living | Your Food Your Health | Scoop.it
Enjoyed hot or cold, South Africa’s Rooibos tea is a healing tea, rich in antioxidants and minerals with a range of significant health benefits.
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The best foods to eat in spring

The best foods to eat in spring | Your Food Your Health | Scoop.it
The best foods to eat this spring (Healthy, natural, seasonal - there's nothing not to like about these spring foods http://t.co/IEZ4qV16p6 http://t.co/bskEBi9T4L)...
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Smells can trick brain into choosing the healthy option over treats

Smells can trick brain into choosing the healthy option over treats | Your Food Your Health | Scoop.it
The study put on group in a normal room and another in one that had been scented with pears, then marked down whether they chose healthy or unhealthy food (Sniffing fruit could help you lose weight http://t.co/4izilHU1t2)...
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How to build a healthy brain?

How to build a healthy brain? | Your Food Your Health | Scoop.it
Here we will look at how to grow healthy brains vital for a smart and happy kid. (Proper nutrition is essential for a child's brain development.
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Brain Foods for Women | Women's Health Magazine

Brain Foods for Women | Women's Health Magazine | Your Food Your Health | Scoop.it
These foods will help your brain stay fit, healthy, and strong. ... March 4, 2014. If you're going to have a slice, make these nutritional adjustments first. peanut and chili powder. Tastes Better Together: Peanut & Chili Powder.
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Feeling Tired and Weak? It Could Be a Sign of This Scary Disease

Feeling Tired and Weak? It Could Be a Sign of This Scary Disease | Your Food Your Health | Scoop.it
Anemia is a blood disorder that causes a decrease in red blood cells. Although it affects many different people, it is especially prevalent in the elderly.
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Top 20 Artery-Cleansing Foods

Top 20 Artery-Cleansing Foods | Your Food Your Health | Scoop.it
Can you eat your way to better heart health? Science says, yes! Stock up on these natural foods to help lower your risk of heart disease.
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Avocado-Cucumber Dip - American Diabetes Association®

Avocado-Cucumber Dip - American Diabetes Association® | Your Food Your Health | Scoop.it
Avocado-Cucumber Dip featured recipe Feb 2012 from Diabetes and Heart-Healthy Meals for 2 (#Oscars weekend! Need a healthy food idea for a watch party?
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Heart Healthy Foods You Should Be Eating

Heart Healthy Foods You Should Be Eating | Your Food Your Health | Scoop.it
We love when foods are healthy for our bodies and taste great, too!
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