Your Food Your Health
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Your Food Your Health
How the food we eat can create our state of heath, but also govern who we are and who we are becoming.
Curated by Steven Redhead
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Chicken livers: Healthful or not? - Dallas Morning News

Chicken livers: Healthful or not? - Dallas Morning News | Your Food Your Health | Scoop.it
Dallas Morning News
Chicken livers: Healthful or not?
Dallas Morning News
“We used to think that cholesterol present in food that we ate increased the risk of heart disease.
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Balance mind and body with food - The Clackamas Print

Balance mind and body with food - The Clackamas Print | Your Food Your Health | Scoop.it
Balance mind and body with food
The Clackamas Print
Could the food you eat really affect your mood and have the power to determine whether you are happy or sad? Is there a link between nutrition and mental health or emotional well being?
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Top 6 Super Foods for Healthy Hair — Larger Family Life

Top 6 Super Foods for Healthy Hair — Larger Family Life | Your Food Your Health | Scoop.it
The food that we eat plays a very important role in our body's health. Fruit and vegetables provide several nutritional and health benefits, as studies have shown that they can lower the risk of heart disease and some cancers.
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15 foods that are difficult to eat (but worth it) - Fox News

15 foods that are difficult to eat (but worth it) - Fox News | Your Food Your Health | Scoop.it
15 foods that are difficult to eat (but worth it) Fox News We've all been there — staring down a big, steaming plate of snow crab legs or lobster, or any one of a number of delicious-looking foods, ready to dig in… but with absolutely no idea where...
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Seven Natural Body Care Products - about food, health, diets and ...

Seven Natural Body Care Products - about food, health, diets and ... | Your Food Your Health | Scoop.it
There are many natural products that can be used for body care. Here are seven cheap natural ingredients that can be used as a substitute for unnecessary chemicals in many products that we use for body care.
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Five Heart Healthy Foods | Jane Dummer

Five Heart Healthy Foods | Jane Dummer | Your Food Your Health | Scoop.it
We can make wise decisions about both the quality and quantity of food we consume daily. In addition to cocoa (my second post for heart month) here are my top five heart healthy foods to include in your weekly meal plan.
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How to eat your heart out and lower your heart disease risk - Fenton Tri County Times

How to eat your heart out and lower your heart disease risk - Fenton Tri County Times | Your Food Your Health | Scoop.it
Scientific American How to eat your heart out and lower your heart disease risk Fenton Tri County Times By choosing the right nutritious foods that not only lower your heart disease risk but are delicious too, you can eat your heart out and enjoy...
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5 Easy Ways to Eat Healthy on a Tight Budget - Huffington Post (blog)

5 Easy Ways to Eat Healthy on a Tight Budget - Huffington Post (blog) | Your Food Your Health | Scoop.it
5 Easy Ways to Eat Healthy on a Tight Budget
Huffington Post (blog)
If you can't afford the membership yourself, split the price with a friend or family member (or several), so that you can take advantage of discount prices on healthy foods.
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Eat These 5 Foods for Heart Health

Eat These 5 Foods for Heart Health | Your Food Your Health | Scoop.it
RT @MensHealthMag: Eat these 5 foods for heart health: http://t.co/v2Yi3gQM
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Top 5 Reasons For Fatigue - Healthy Lifestyles Living

Top 5 Reasons For Fatigue - Healthy Lifestyles Living | Your Food Your Health | Scoop.it
Here's are our top 5 reasons for fatigue. Do you feel tired all the time? Lots of people do. Maybe you've noticed that you are far more irritable as well as suffering a low sex drive, finding it difficult to concentrate, you always ...
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Natural Health and Organic Living: Stay Energized With These Healthy Foods

RT @Hling_Healthy: Stay Energized With These Healthy Foods http://t.co/UJOABBoK
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Seek Out Fermented Foods for Better Daily Nutrition

Seek Out Fermented Foods for Better Daily Nutrition | Your Food Your Health | Scoop.it
Most of us know a few nutrition basics like including fiber in our diets and avoiding processed foods as much as possible, but fermented foods aren't on most people's radar.
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Return to Raisin - Wall Street Journal

Return to Raisin - Wall Street Journal | Your Food Your Health | Scoop.it
Wall Street Journal Return to Raisin Wall Street Journal Long before refrigeration, and even longer before fresh apricots, plums and figs breezed in via airfreight to boost our spirits in coldest February, our ancestors were savoring and receiving...
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The DASH Diet: All Hype of Healthful?

The DASH Diet: All Hype of Healthful? | Your Food Your Health | Scoop.it
With all the trendy diets and food fads out there today, it can be difficult to decipher which ones are actually healthy. The DASH Diet in particular has been promoted as a food plan with hypertension, one of the major risk ...
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10 healthy-eating tips - Chicago Tribune

10 healthy-eating tips - Chicago Tribune | Your Food Your Health | Scoop.it
10 healthy-eating tips
Chicago Tribune
To feel your best--with plenty of energy, a healthy weight and optimal mental and physical function--you may need to make changes in your diet. Diet and healthy lifestyle habits are ...
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The Extraordinary Science of Addictive Junk Food - New York Times

The Extraordinary Science of Addictive Junk Food - New York Times | Your Food Your Health | Scoop.it
The Extraordinary Science of Addictive Junk Food New York Times Food manufacturers were now being blamed for the problem from all sides — academia, the Centers for Disease Control and Prevention, the American Heart Association and the American...
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Healthy Food: Top 10 Blood Thinning Foods | Healthmeup.com

Healthy Food: Top 10 Blood Thinning Foods | Healthmeup.com | Your Food Your Health | Scoop.it
Blood thinning is needed when it comes to the matter of the heart. What does that mean? Simply put, you are recommended blood thinning foods if you have heart problems and blood related difficulties. Its best to keep in mind ...
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How to eat your heart out and lower your heart disease risk - Milwaukee Journal Sentinel

How to eat your heart out and lower your heart disease risk - Milwaukee Journal Sentinel | Your Food Your Health | Scoop.it
Madison County Courier
How to eat your heart out and lower your heart disease risk
Milwaukee Journal Sentinel
Health screenings are a great option for this if you're really looking for proactive ways to stay on top of your health.
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Going gluten-free just because? Here's what you need to know ...

Going gluten-free just because? Here's what you need to know ... | Your Food Your Health | Scoop.it
After being confined to health-food stores for years, gluten-free foods have become the latest food fad. ... If you think you might have celiac disease or gluten sensitivity, it's best to see a doctor before going gluten free.
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Heart Healthy Eating: The Power of Red and Brown

Heart Healthy Eating: The Power of Red and Brown | Your Food Your Health | Scoop.it
Heart healthy eating is more than omitting fat & sodium. Heart healthy eating is adding vibrant reds & rich browns in foods from strawberries to chocolate!
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Plant-based diets: Healthy for people, but what about the planet?

Plant-based diets: Healthy for people, but what about the planet? | Your Food Your Health | Scoop.it
Plant-based diets are generally seen as healthy – but they are not necessarily the healthiest diets for the environment, according to new French research.
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7 Most Unhealthy Processed Foods You Need To Avoid

7 Most Unhealthy Processed Foods You Need To Avoid | Your Food Your Health | Scoop.it
Processed foods have the advantage of saving time and this makes them tempting to people who have a busy lifestyle and for those who don't particularly like to cook. Most processed foods also come ...
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Forget energy drinks - TOMATO juice could be the key to recovering from a workout

Forget energy drinks - TOMATO juice could be the key to recovering from a workout | Your Food Your Health | Scoop.it
Those who drank tomato juice had quicker levels of muscle recovery after strenuous exercise, say Greek researchers reporting in the journal Food and Chemical Toxicology.
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Cleansing foods for healthy digestion | Positive Luxury

Cleansing foods for healthy digestion | Positive Luxury | Your Food Your Health | Scoop.it
With fashion week in full swing, thoughts might drift to your waistline and how you would ever fit into the new season's clothes. A healthy digestion is what you need and here is a list of food that can be your best friend.
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Coconut water – How Beneficial is It? | Gnet Health and Fitness

Coconut water – How Beneficial is It? | Gnet Health and Fitness | Your Food Your Health | Scoop.it
Category : Health. Not to be confused with coconut oil this type of drink is being marketed vigorously as an alternative to sports drinks of all brands. Many athletes across the world swear by it and it's reputed to carry many health benefits.
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