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Fishing for answers - The Age (blog)

Fishing for answers - The Age (blog) | Your Food Your Health | Scoop.it
The Age (blog) Fishing for answers The Age (blog) Differences in the quality of fish oil supplements and the use of different doses can also explain mixed results in studies on cardiovascular disease, says Dr Rob Grenfell, the Heart Foundation's...
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Your Food Your Health
How the food we eat can create our state of heath, but also govern who we are and who we are becoming.
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The Best Food for The Most Important Organ - The Brain

The Best Food for The Most Important Organ - The Brain | Your Food Your Health | Scoop.it
The right nutrition is necessary for the brain. With it the process of building new cells and blood flow is enabled. What does the brain require? In great part fatty acids are essential, but only t...
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5 FOODS TO EAT FOR HEART HEALTH

5 FOODS TO EAT FOR HEART HEALTH | Your Food Your Health | Scoop.it
Heart disease is the leading cause of death in men and women. There are
720,000 deaths every year as a result of heart attacks.
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7 Teas That Can Help or Harm Your Heart

7 Teas That Can Help or Harm Your Heart | Your Food Your Health | Scoop.it
The type of tea you drink matters for heart health, as do any medications you might be taking that could put you at risk.
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10 Superfoods That Can Help You Achieve More Restful Sleep | Rosie Osmun ... - Huffington Post

10 Superfoods That Can Help You Achieve More Restful Sleep | Rosie Osmun ... - Huffington Post | Your Food Your Health | Scoop.it
Nutrition and sleep are both hot areas of research right now, and recent studies have found that what we eat affects how we sleep, and that in turn, how we sleep can affect what we eat.
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Healthy living fights dementia: Eat well and stop smoking to boost brain - Express.co.uk

Healthy living fights dementia: Eat well and stop smoking to boost brain - Express.co.uk | Your Food Your Health | Scoop.it
KEEPING the heart healthy by adopting a better lifestyle could be the key to beating dementia, experts said yesterday.
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Do Bananas Make You Fat? | Medlicker.com

Do Bananas Make You Fat? | Medlicker.com | Your Food Your Health | Scoop.it
Have you ever wondered whether bananas actually make you fat or whether it is a myth? Find the answer in this article on nutritional benefits and side effects of bananas.
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Eat Nuts Daily to Lose Weight - NDTV Food

Eat Nuts Daily to Lose Weight - NDTV Food | Your Food Your Health | Scoop.it
Nuts are packed with heart healthy fats, vitamins and minerals. They make for a healthy, filling snack that can curb cravings, lower cholesterol and more.
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Combat Digital Eye Strain With Powerful Food Combinations For Healthy Vision - Tech Times

Combat Digital Eye Strain With Powerful Food Combinations For Healthy Vision - Tech Times | Your Food Your Health | Scoop.it
Certain combinations of foods may offer significant eye health benefits.
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Study of over 3200 products finds gluten-free foods aren't a healthier choice - ScienceAlert

Study of over 3200 products finds gluten-free foods aren't a healthier choice - ScienceAlert | Your Food Your Health | Scoop.it
Gluten-free foods are great alternatives for coeliacs and those with gluten intolerances and sensitivities, but for everyone else, there's no evidence to suggest that they're any healthier than regular products, according to a new study.
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11 Ways to Boost Your Energy With Food

11 Ways to Boost Your Energy With Food | Your Food Your Health | Scoop.it
Feeling sluggish? Healthy fats, iron-rich foods, and smart snacking can boost your metabolism and help you fight fatigue.
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Tips for Choosing a Nutrient-Rich Diet

Tips for Choosing a Nutrient-Rich Diet | Your Food Your Health | Scoop.it
Because nutrient-rich foods are familiar, easy to find and represent the five basic food groups, achieving balance and building a healthier diet can be simple and stress-free.
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5 Best Foods for Brain Health - HowStuffWorks

5 Best Foods for Brain Health - HowStuffWorks | Your Food Your Health | Scoop.it
Some foods, such as cocoa-based chocolate, can make a difference in your brain health. See this list of the five best foods for brain health to learn more.
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5 Food Additives You Should Avoid | Health Essentials from Cleveland Clinic

5 Food Additives You Should Avoid | Health Essentials from Cleveland Clinic | Your Food Your Health | Scoop.it
What's so bad about food additives? For one, they're linked to #cancer http://t.co/QUF50ttkW5 http://t.co/8mXWTfjkdq
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7 Unhealthy Foods For Your Heart

7 Unhealthy Foods For Your Heart | Your Food Your Health | Scoop.it
Heart health is achievable. If you make small changes every day, you will
have long term health when it comes to your heart. Heart disease is the
leading cause of death in men and women.
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Simple Yet Wonderful Foods That Fight Alzheimer's Disease - Chinatopix

Simple Yet Wonderful Foods That Fight Alzheimer's Disease - Chinatopix | Your Food Your Health | Scoop.it
Alzheimer's disease (AD) is a neurodegenerative dementia often seen in elderly people, which wistfully has no definite cause or cure found by far.
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Recipe for Health: Enjoy popular kale with creamy citrus dressing - The ... - Memphis Commercial Appeal

Recipe for Health: Enjoy popular kale with creamy citrus dressing - The ... - Memphis Commercial Appeal | Your Food Your Health | Scoop.it
At any given time in the food/health world, it seems there is some type of food or fad that has a sudden spurt in popularity.
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Oats, Tofu, Nuts & More: 10 Things You Must Eat For a Healthy Heart - NDTV Food

Oats, Tofu, Nuts & More: 10 Things You Must Eat For a Healthy Heart - NDTV Food | Your Food Your Health | Scoop.it
A good diet plays an important role when it comes to a healthy heart. Healthy eating and regular exercise are the two most important things which can prevent you from heart diseases.
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6 Health Benefits of Tomatoes - Care2.com

6 Health Benefits of Tomatoes - Care2.com | Your Food Your Health | Scoop.it
Your body loves the immense health benefits of tomatoes—even if the only way you're enjoying them is in a hearty tomato sauce or refreshing juice. Tomatoes help
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The 50 Best Snacks For Weight Loss - Healthy Eating & Snacking Tips: The Best Snacks for Weight Loss | Shape Magazine

The 50 Best Snacks For Weight Loss - Healthy Eating & Snacking Tips: The Best Snacks for Weight Loss | Shape Magazine | Your Food Your Health | Scoop.it
Finding healthy snacks at the supermarket can be challenging, that's why we rounded up 50 of our favorite treats that won't interfere with your diet.
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10 Best Foods for a Summer Detox - Care2.com

10 Best Foods for a Summer Detox - Care2.com | Your Food Your Health | Scoop.it
Summer is a great time to detox because fresh organic fruit and vegetables are more available. Also, when it is warm, it is easier for the body to be in a detox
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Why tomatoes are such a wonder food, and ways to get best out of them - South China Morning Post (subscription)

Why tomatoes are such a wonder food, and ways to get best out of them - South China Morning Post (subscription) | Your Food Your Health | Scoop.it
The tomato helps prevent cancer and strokes, and build muscle. Learn which ones to buy for sauces and salads and how best to prepare them
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The Best Foods to Eat For Gorgeous, White, Healthy Teeth - StyleCaster

The Best Foods to Eat For Gorgeous, White, Healthy Teeth - StyleCaster | Your Food Your Health | Scoop.it
Plus, how food can seriously impact your smile.
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Benefits of Eating Chewing Food | Health Care 23.06.15

Benefits of Eating Chewing Food | Health Care 23.06.15.
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The green diet: how to eat healthy and save the planet - The Guardian

The green diet: how to eat healthy and save the planet - The Guardian | Your Food Your Health | Scoop.it
As dieticians increasingly focus on the environment, they’re finding that what’s better for the earth is usually better for the body
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