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Your Food Your Health
How the food we eat can create our state of heath, but also govern who we are and who we are becoming.
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Cholesterol-Lowering Foods

Cholesterol-Lowering Foods | Your Food Your Health | Scoop.it
Reducing high blood cholesterol through diet typically means cutting back on or eliminating foods that contain saturated fat and trans fats. But you can also add foods that have been found to have a beneficial effect.
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The Top 8 Superfoods for Gorgeous Skin and Hair

The Top 8 Superfoods for Gorgeous Skin and Hair | Your Food Your Health | Scoop.it
Join us as we explore the possibility that certain "superfoods" may be good for your hair and complexion.
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Is Tea Good for Your Heart?

Is Tea Good for Your Heart? | Your Food Your Health | Scoop.it
Drinking tea has long been a great way to relax, but a growing number of studies suggest that the tea itself is good for your cardiovascular health. (RT @MAHAMOSA: Is Tea Good for Your Heart?
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5 Simple Steps To Looking 10 Years Younger!

5 Simple Steps To Looking 10 Years Younger! | Your Food Your Health | Scoop.it
Five Smart Food Alternatives for a Healthy Heart http://t.co/q3QeFP3M4B via @sharethis #hearthealth
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The Amazing Healing Power of Blueberries - Care2.com

The Amazing Healing Power of Blueberries - Care2.com | Your Food Your Health | Scoop.it
Care2.com
The Amazing Healing Power of Blueberries
Care2.com
Blueberries help protect you from cancer, keep your heart and brain healthy and even help you lose weight. I love their taste and consider them a powerfood.
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The Best Foods For Your Brain

The Best Foods For Your Brain | Your Food Your Health | Scoop.it
The Best Foods For Your Brain (RT @WorldOfOrient: The Best Foods For Your #Brain http://t.co/PB6b4mCJyi #Health #Diet #Food)
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Top 10 Dangers of Processed Foods

Top 10 Dangers of Processed Foods | Your Food Your Health | Scoop.it
Here are 10 dangers of consuming processed foods. Maybe you will think twice the next time you bust open that frozen pizza box.
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3 Excellent Juices for Lowering the Blood Pressure Naturally

3 Excellent Juices for Lowering the Blood Pressure Naturally | Your Food Your Health | Scoop.it
For those people who have problems with high blood pressure, here are 3 excellent Juices for lowering the blood pressure naturally.
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5 Foods with More Potassium Than a Banana

5 Foods with More Potassium Than a Banana | Your Food Your Health | Scoop.it
Turns out it isn't the only food packed with this powerful nutrient.
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High fruit, veg diet linked to lower risk of heart disease - Trinidad Guardian

High fruit, veg diet linked to lower risk of heart disease - Trinidad Guardian | Your Food Your Health | Scoop.it
Trinidad Guardian
High fruit, veg diet linked to lower risk of heart disease
Trinidad Guardian
Researchers have more evidence linking a diet with lots of fruits and vegetables to better health outcomes.
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Foods and Drinks Best for Your Teeth

Foods and Drinks Best for Your Teeth | Your Food Your Health | Scoop.it
Your diet can affect your oral health. WebMD tells you what you need to eat - and avoid eating - to ensure a healthy mouth. (Want a rundown of the best and worst food for your teeth? Here it is!
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Top 10 Best Foods For Youthful Skin

Top 10 Best Foods For Youthful Skin | Your Food Your Health | Scoop.it
Glowing youthful skin involves much more than topical skincare. Let’s have a look at 10 foods that will keep you looking just as radiant as you once were.
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14 Foods You Should NEVER Eat | Women's Health Magazine

14 Foods You Should NEVER Eat | Women's Health Magazine | Your Food Your Health | Scoop.it
This article was written by Leah Zerbe and Emily Main and repurposed with permission from Rodale News. What's the one food you refuse to eat? Peas? Tofu? Liver and onions? Whatever it is, it's probably because you don't ...
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Best Brain Foods for Brain Function, Health, and Memory

Best Brain Foods for Brain Function, Health, and Memory | Your Food Your Health | Scoop.it
Add these 'superfoods' to your daily diet, and you will increase your odds of maintaining a healthy brain for the rest of your life.
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Brain gain: Diet plan to avoid Alzheimer's - Hindustan Times

Brain gain: Diet plan to avoid Alzheimer's - Hindustan Times | Your Food Your Health | Scoop.it
Hindustan Times
Brain gain: Diet plan to avoid Alzheimer's
Hindustan Times
There are enough reasons to love pomegranate - it comprises plenty of antioxidants and immunity boosting vitamin C, and heart-friendly properties.
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7 Horrible Food Ingredients You Should Absolutely Never Eat - The Epoch Times

7 Horrible Food Ingredients You Should Absolutely Never Eat - The Epoch Times | Your Food Your Health | Scoop.it
The Epoch Times 7 Horrible Food Ingredients You Should Absolutely Never Eat The Epoch Times Designed to help consumers get a clearer picture of what exactly was in their food, the idea essentially legislated food processors into being more...
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Extra:The brain needs exercise too - Peoria Journal Star

Extra:The brain needs exercise too - Peoria Journal Star | Your Food Your Health | Scoop.it
Extra:The brain needs exercise too
Peoria Journal Star
Like other parts of the body, the brain needs exercise.
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10 'healthy' foods that are worse for you than a cheeseburger

10 'healthy' foods that are worse for you than a cheeseburger | Your Food Your Health | Scoop.it
Dieting is hard enough without being misled by these supposedly good-for-you items. Steer clear.
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6 Foods That Help Fight the Flu

6 Foods That Help Fight the Flu | Your Food Your Health | Scoop.it
They're the next best thing to getting your flu shot (SIX FOODS THAT FIGHT FLU http://t.co/wEcver6WJ6 #fitness #health #flu http://t.co/5774Jqd1Tc)...
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7 Foods That Will Soothe Your Stomach

7 Foods That Will Soothe Your Stomach | Your Food Your Health | Scoop.it
The problems with the stomach can be eased by appropriate choice of food. Here are seven foods that will soothe your stomach.
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High fruit and veggie diet linked to lower risk of heart disease, death - Reuters

High fruit and veggie diet linked to lower risk of heart disease, death - Reuters | Your Food Your Health | Scoop.it
High fruit and veggie diet linked to lower risk of heart disease, death
Reuters
The protective effects of fruits and veggies leveled out at five servings per day, which supports current dietary recommendations, senior author Dr.
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5 Foods Nutritionists Won't Eat

5 Foods Nutritionists Won't Eat | Your Food Your Health | Scoop.it
And you shouldn’t either. (5 Foods Nutritionists Won't Eat - http://t.co/nJIywXuGka)
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The 6 most common food rules you shouldn't ignore - Perth Now

The 6 most common food rules you shouldn't ignore - Perth Now | Your Food Your Health | Scoop.it
The 6 most common food rules you shouldn't ignore
Perth Now
These super healthy foods help neutralise free radicals before they cause damage to cells throughout the body.
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8 Best Herbs For Whole-Body Health

8 Best Herbs For Whole-Body Health | Your Food Your Health | Scoop.it
See on Scoop.it - FOOD? HEALTH? DISEASE? NATURAL CURES???
“In fact, many of our modern drugs are based on traditional herbal remedies. Following are the best herbs for treating eight of the most...
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Brain Food: Eat Baked Or Broiled Fish Weekly For Increased Brain Health - RedOrbit

Brain Food: Eat Baked Or Broiled Fish Weekly For Increased Brain Health - RedOrbit | Your Food Your Health | Scoop.it
RedOrbit
Brain Food: Eat Baked Or Broiled Fish Weekly For Increased Brain Health
RedOrbit
Eating more lean meats like fish has proven to be beneficial to our health in many ways.
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