Your Food Your Health
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Alternate Sides

Alternate Sides | Your Food Your Health | Scoop.it
These unsung vegetables fortify your workouts—without boring your taste buds. (Celery root + mashed potatoes = win "@runnersworld: Tired of the same old winter veggies?
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Your Food Your Health
How the food we eat can create our state of heath, but also govern who we are and who we are becoming.
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14 Foods that Cleanse the Liver

Help detox your liver naturally through the foods you eat. Dr. Group gives his list of the top 14 Foods to help cleanse the liver. Visi
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8 Foods for Beautiful Skin | Skincare Nutrition Tips

8 Foods for Beautiful Skin | Skincare Nutrition Tips | Your Food Your Health | Scoop.it

Discover how avocados, salmon, eggs and other foods and nutrients help enhance your complexion. Plus, see our picks for healthy recipes to try.

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Junk Food Jungle: How your Health became a Game - The GOODista

Junk Food Jungle: How your Health became a Game - The GOODista | Your Food Your Health | Scoop.it
Junk Food is a real threat to our generation. You make healthy choices, or is it junk food too? Junk Food Jungle is a Game you can win. History reveals how.
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11 Evidence-Based Health Benefits of Bananas 

11 Evidence-Based Health Benefits of Bananas  | Your Food Your Health | Scoop.it

The banana is one of the most popular health foods on earth. Here are 11 proven ways that bananas can benefit your health.

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Drinking carrot juice gives strength to the brain and heart explained by Radhika Jain in Hindi

Health benefits of Carrot effectively explained by Radhika Jain in Hindi. health benefits of carrot juice in diet in hindi, gajar ka ras or juice peene se ky...

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Super Food- All about the Green Tea

Super Food- All about the Green Tea | Your Food Your Health | Scoop.it
  Tea is the most widely consumed beverage in the world. Extracted from the leaves of camellia sinensis, the colour and taste depends upon the temperature at which it is brewed. Although nativ...
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Study says coffee is actually good for your health - WQAD.com

Study says coffee is actually good for your health - WQAD.com | Your Food Your Health | Scoop.it
The latest study says that drinking coffee, whether regular or decaf, could reduce the risk of death.
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The best foods to keep your heart in great shape - Courier Mail

The best foods to keep your heart in great shape - Courier Mail | Your Food Your Health | Scoop.it
Heart disease and stroke are the biggest killers of women, with Australian women four times more likely to die from heart problems than breast cancer.
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Five Health Benefits Of Apple Cider Vinegar - No.4 Is The Best - Food World News

Five Health Benefits Of Apple Cider Vinegar - No.4 Is The Best - Food World News | Your Food Your Health | Scoop.it
Know why apple cider vinegar is a household must-have.
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Low-Fat Diet: Facts, Benefits & Risks - Live Science

Low-Fat Diet: Facts, Benefits & Risks - Live Science | Your Food Your Health | Scoop.it
Diets that dramatically limit the grams of fat a person eats may be useful for short-term weight loss, but they may not be healthy in the long-term, experts say.
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11 Food Rules For The Ultimate Anti-Inflammatory Diet

11 Food Rules For The Ultimate Anti-Inflammatory Diet | Your Food Your Health | Scoop.it
If you want to eat for long-term health, lowering inflammation is crucial. Inflammation in the body causes or contributes to many debilitating, chronic illnesses — including osteoarthritis,
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Against the grain? Why carbs might not be as unhealthy as you thought - The Independent

Against the grain? Why carbs might not be as unhealthy as you thought - The Independent | Your Food Your Health | Scoop.it
It’s pouring rain and it’s been a nightmare journey home. What are you praying is waiting for you on the kitchen table? A salad? No? How about a creamy bowl of pasta? Or, sod it, just some hot, buttered toast?
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10 top super foods to give your body a boost - Ham&High

10 top super foods to give your body a boost - Ham&High | Your Food Your Health | Scoop.it
Hampstead Nutritionist Tracy White lists her top 10 foods packed with essential nutrients, vitamins, minerals, fibre, fatty and amino acids.
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Potatoes Not the Best Vegetable

Potatoes Not the Best Vegetable | Your Food Your Health | Scoop.it
Potatoes may be popular, but they’re not the best choice of vegetable to give your body what it needs. Sometimes being popular is not all it’s cracked up to be.
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Top 10 Superfoods needed for breastfeeding and nursing mothers

Top 10 Superfoods needed for breastfeeding and nursing mothers | Your Food Your Health | Scoop.it

Find more about Top 10 Superfoods needed for breastfeeding and nursing mothers including Blueberries, broccoli, kale, Cranberries, wild salmon, apples, celery, pine apple and herbal extracts

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10 Foods That Reduce Your Risk of ED, According to Science

10 Foods That Reduce Your Risk of ED, According to Science | Your Food Your Health | Scoop.it

Keep things up down south with consumption of these sweet, delicious foods like chocolate, berries, red wine, and more.

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The best foods to help impact your mood in a positive way - Irish Independent

The best foods to help impact your mood in a positive way - Irish Independent | Your Food Your Health | Scoop.it
The food choices that we make impact either positively or negatively on our everyday mood. Research shows that certain foods improve mood and as we feel better we make wiser food choice
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Top 10 (Thiamine) Vitamin B1 Foods - DrAxe.com

Top 10 (Thiamine) Vitamin B1 Foods - DrAxe.com | Your Food Your Health | Scoop.it
Thiamine plays an important role in maintaining healthy hair and skin. Check out these Top 10 Vitamin B1 Foods to help prevent deficiency!
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15 Amazing Guava Benefits: Heart Healthy, Weight Loss Friendly and More - NDTV

15 Amazing Guava Benefits: Heart Healthy, Weight Loss Friendly and More - NDTV | Your Food Your Health | Scoop.it
Here's a list of 15 guava benefits, from a powerhouse of antioxidants to a stress buster and immunity booster. We've also included benefits of guava for your skin you'd love to know.
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4 Best Healthy Eating Habits for Prostate Cancer Prevention - Food World News

4 Best Healthy Eating Habits for Prostate Cancer Prevention - Food World News | Your Food Your Health | Scoop.it
Prostate health conditions such as benign prostatic hyperplasia (BPH) or enlargement of the prostate are found in as many as 50% of men who are over 50 in the UK. In 2012, as much as 43,000 cases of prostate cancer were reported.
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Health Benefits Of Coconut Oil: It May Combat Deadly Bloodstream Infection ... - Medical Daily

Health Benefits Of Coconut Oil: It May Combat Deadly Bloodstream Infection ... - Medical Daily | Your Food Your Health | Scoop.it
A diet containing coconut oil may protect against a deadly bloodstream infection caused by a fungus.
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10 Common Diseases You Can Get From Eating Gluten - Care2.com

10 Common Diseases You Can Get From Eating Gluten - Care2.com | Your Food Your Health | Scoop.it
Many people have given up eating bread and pasta because their bodies are either sensitive to the gluten in wheat flour or they have full-blown celiac disease.
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Eat cherries for a healthy heart, a good night's sleep and more : Disease Proof

Eat cherries for a healthy heart, a good night's sleep and more : Disease Proof | Your Food Your Health | Scoop.it
The cherry is a stone fruit, in the same family with plums, apricots, and peaches. The majority of edible cherries have been derived from two species:
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Olive Oil and Diabetes – Blog By Italy

Olive Oil and Diabetes – Blog By Italy | Your Food Your Health | Scoop.it
RT @belliniworcpark: Extra virgin olive oil is not just good for your heart but for your blood sugar as well.. http://t.co/tWipv0bU0Y http:…
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