Yoga way of living
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Yoga way of living
Yoga is more than just exercise, twisting body. Yoga is much more ancient & beautiful. Benefits of yoga are a lot. Trying to curate content around different yoga related stuff.
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7 Reminders To Keep Your Yoga Practice Pure

7 Reminders To Keep Your Yoga Practice Pure | Yoga way of living | Scoop.it
Around this time of year, you seem to begin to hear more about "spring detoxes," "spring cleaning," and, "cleansing." Even non-yogis are hailing kale and dropping the.
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Yoga Poses For Beginners: 8 Moves For New Yogis - Huffington Post

Yoga Poses For Beginners: 8 Moves For New Yogis - Huffington Post | Yoga way of living | Scoop.it
Fitness Goop
Yoga Poses For Beginners: 8 Moves For New Yogis
Huffington Post
There are many great reasons to add yoga to your exercise routine.
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Spirit Rock Meditation Center

Spirit Rock Meditation Center | Yoga way of living | Scoop.it

Spirit Rock Meditation Center is dedicated to the teachings of the Buddha as presented in the vipassana tradition. The practice of mindful awareness, called Insight Meditation, is at the heart of all the activities at Spirit Rock. We provide silent meditation retreats, as well as classes, trainings, and Dharma study opportunities for new and experienced students from diverse backgrounds with a willingness to develop their own practice.


Via Dennis T OConnor
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Dennis T OConnor's curator insight, March 17, 2013 11:05 PM

Insight meditation center...

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7 Myths Of Meditation, BUSTED

7 Myths Of Meditation, BUSTED | Yoga way of living | Scoop.it
Despite the growing popularity of meditation, prevailing misconceptions about the practice are a barrier that prevents many people from trying meditation and receiving its profound benefits for the body, mind, and spirit.

Via Douglas Eby
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How to find Happiness with Yoga and Meditation

How to find Happiness with Yoga and Meditation | Yoga way of living | Scoop.it
I was searching answer for a very common question. How to be happy? After struggling I found an answer with Yoga & meditation. This was a new approach & I experienced happiness with these techniques very easily.
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Infographic: Pilates versus Yoga

Infographic: Pilates versus Yoga | Yoga way of living | Scoop.it

Madonna, Gaga, Gwyneth and Reese: who does Pilates and who does yoga? 


Via annie garfoot
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annie garfoot's curator insight, February 27, 2013 5:50 AM

This fun infographic from www.exercisespilates.com shows the calorie burn and celebrity churn of Pilates and Yoga. 

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The Body is Inside the Mind

The Body is Inside the Mind | Yoga way of living | Scoop.it
Bliss is beyond boundaries.








I don’t mean that you always show being wishy-washy. That is also self-deception. You do not have to be so vagary.
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Yoga: A Competitive Sport? - Shape

Yoga: A Competitive Sport? - Shape | Yoga way of living | Scoop.it
Bikram Choudhury's wife, Rajashree Choudhury, talks about why yoga asanas are becoming more popular as a competitive sport. Other yoga experts weigh in.
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Yoga: Hip Toning Yoga Asanas

Yoga: Hip Toning Yoga Asanas | Yoga way of living | Scoop.it
The hips are taken to task along with the back on those long work hours; this can cause stiffness in the hips. Exercising without proper stretches, body joint problems and back injuries can also cause stiffness in the hips.
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The Evolution of Yoga - Infographic

The Evolution of Yoga - Infographic | Yoga way of living | Scoop.it
Curious about how the practice we now refer to as "hata yoga" came about?  In fact, the history of yoga as a spiritual practice stems back more than 15,000 years!

Via Ana Cristina Pratas
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The Dos and Don'ts of Yoga Class Etiquette - Shape Magazine (blog)

The Dos and Don'ts of Yoga Class Etiquette - Shape Magazine (blog) | Yoga way of living | Scoop.it
Shape Magazine (blog)
The Dos and Don'ts of Yoga Class Etiquette
Shape Magazine (blog)
I always tell my students, "It's your yoga; do what you want." I fully believe that...unless it is at the expense of the rest of the class.
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5 Benefits Of A 10-Minute Meditation Practice

5 Benefits Of A 10-Minute Meditation Practice | Yoga way of living | Scoop.it
Meditation is a wonderful way to reduce stress. Not only does the practice of meditating gives you some much-needed “down time” to rest physically, mentally, and emotionally, but it also directly impacts your entire nervous ...
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Art of Living relieves stress with yoga, meditation - UT The Daily Texan

Art of Living relieves stress with yoga, meditation - UT The Daily Texan | Yoga way of living | Scoop.it
UT The Daily Texan
Art of Living relieves stress with yoga, meditation
UT The Daily Texan
Biology freshman Lauren Jabalie, center, meditates prior to yoga instruction in the Main Mall on Monday afternoon.
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Photo by didovski • Instagram

Love & Live Yoga ❤ #yoga #life #lifestyle #ashtanga #vinyasa #hatha #pranayama #bliss #love #happiness #like #me #health #healthy #body #mind #workout #eatclean #eatcleantraindirty #enjoy
didovski's photo on Instagram (Love & Live Yoga ❤ #yoga #life #lifestyle #ashtanga #vinyasa #hatha #pranayama #bliss #love #happiness… http://t.co/Cvlgakh1Rm)...
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Why Athletes Need Yoga

Why Athletes Need Yoga | Yoga way of living | Scoop.it
http://t.co/dD6Elg9uyz. Everyone can benefit from a little #yoga. Here are reasons why athletes need a little more stretching! #health
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Yoga for Backache: Strength and Healing Through ... - Health Me Up

Yoga for Backache: Strength and Healing Through ... - Health Me Up | Yoga way of living | Scoop.it
Yoga for Backache: Strength and Healing Through Yoga. By Art of Living posted Dec 12th 2012 at 7:45AM IN | Avg Rating. Diet & Fitness. 0 comment ... For more articles on how yoga can help you live a healthy life, click here: Art of Living ...

Via Claudia M. Reder
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Spanish Story – Book from Kids Yoga Stories Teaches Language and Yoga

Spanish Story – Book from Kids Yoga Stories Teaches Language and Yoga | Yoga way of living | Scoop.it
Spanish story integrates yoga into the narrative. Children do yoga poses as they hear the adventures of Sofía in this wonderful book from Kids Yoga Stories.

Via Spanish Playground
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Karen Rocha's curator insight, February 27, 2013 2:08 PM

This is an amazing way to incorporate some form of exercise in the classroom