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The 10 Best Yoga Poses For Stress Relief (PHOTOS)

The 10 Best Yoga Poses For Stress Relief (PHOTOS) | Yoga way of living | Scoop.it
Maintaining a yoga practice can be a great way to reduce stress, stay in shape and calm the mind.
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Yoga way of living
Yoga is more than just exercise, twisting body. Yoga is much more ancient & beautiful. Benefits of yoga are a lot. Trying to curate content around different yoga related stuff.
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An Interview With Sri Sri Ravi Shankar

An Interview With Sri Sri Ravi Shankar | Yoga way of living | Scoop.it
Recently I had the honor to talk to one of India's most respected teachers Sri Sri Ravi Shankar while he was visiting the Art of Living Retreat Center in Boone, North Carolina.
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10 Yoga Poses For Faster Hair Growth

10 Yoga Poses For Faster Hair Growth | Yoga way of living | Scoop.it
Some yoga poses are good for your hair. Take a look at these yoga poses for hair regrowth so that you can solve your hair problems..

Via Anushka Chopra
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Attention Deficiency, Hyperactivity and Yoga

Attention Deficiency, Hyperactivity and Yoga | Yoga way of living | Scoop.it
Are you inattentive, restless, impulsive or lack concentration? Do you get easily bored with one activity? It may not be due to everyday problems like stress or work pressure.
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Dealing with Difficult People at the Workplace

Dealing with Difficult People at the Workplace | Yoga way of living | Scoop.it
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Have to face some exceptionally challenging people at work?
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Yoga helps children focus, relieve stress and concentrate at school - The News Herald

Yoga helps children focus, relieve stress and concentrate at school - The News Herald | Yoga way of living | Scoop.it
The News Herald Yoga helps children focus, relieve stress and concentrate at school The News Herald Yoga instructors Tatiana Aguilera, left, and Tova Fleming take their students through a relaxing period during the first day of the Yoga Seedlings...
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15 Yoga Poses to Tone Your Body NOW

15 Yoga Poses to Tone Your Body NOW | Yoga way of living | Scoop.it
How to make the most out of yoga (Tone your body Yoga poses http://t.co/lZPGzkaFaJ)

Via Poonam Prajapati, Lifestyle & Wellness Management
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Yoga : What is Yoga?

Yoga : What is Yoga? | Yoga way of living | Scoop.it
Yoga: learn the authentic and incomparable Yoga practices. How yoga helps us live and experience every situation in life to its positive best. Art of Living India
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What if You're “Bad At” Meditation? | Search Inside Yourself ...

What if You're “Bad At” Meditation? | Search Inside Yourself ... | Yoga way of living | Scoop.it
In meditation, you might practice noticing when you get distracted by stray thoughts, then bringing it back to your breath. This has a direct impact on your ability to focus at work. You'll be able to notice when you get distracted ...
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Doing yoga for 20 minutes improves focus and brain function: study - New York Daily News

Doing yoga for 20 minutes improves focus and brain function: study - New York Daily News | Yoga way of living | Scoop.it
Runner's World Newswire
Doing yoga for 20 minutes improves focus and brain function: study
New York Daily News
Yogis may be enjoying a surprising benefit when they unroll their mats and strike a pose.
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Travel Tips from a Yoga Road Warrior - Huffington Post (blog)

Travel Tips from a Yoga Road Warrior - Huffington Post (blog) | Yoga way of living | Scoop.it
Travel Tips from a Yoga Road Warrior
Huffington Post (blog)
Yoga helps me adjust to the exhaustion of changing time zones, sitting on airplanes for endless hours and being in new places all the time.
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Yoga: Freedom Behind the Wall - Huffington Post (blog)

Yoga: Freedom Behind the Wall - Huffington Post (blog) | Yoga way of living | Scoop.it
Yoga: Freedom Behind the Wall
Huffington Post (blog)
This is an interview with MaryAnne Hagglund, who has taught yoga at the Virginia Correctional Center for Women (VCCW) in Goochland, Virginia for the past three years.
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Sri Sri Yoga - Google+ - Yoga and Time Management Does thou love life? Then do not…

Sri Sri Yoga - Google+ - Yoga and Time Management Does thou love life? Then do not… | Yoga way of living | Scoop.it
Yoga and Time Management

Does thou love life? Then do not squander time; for that's the stuff life is made of. – Ben Franklin

Developing into a fully…
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This Is Your Body On Meditation

This Is Your Body On Meditation | Yoga way of living | Scoop.it
We at MindBodyGreen are all in on the benefits of meditation, which are too numerous to list in a short post. What's more, these benefits extend beyond the mind and into the body, making it the

Via Susan Taylor
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Susan Taylor's curator insight, July 8, 8:43 PM

Calm your brain.  Help your heart.  Become a better person.


Check out this awesome infographic to learn about the many benefits of meditation.

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Art of Living showcases Cape Bretoners with cancer - Cape Breton Post

Art of Living showcases Cape Bretoners with cancer - Cape Breton Post | Yoga way of living | Scoop.it
Art of Living showcases Cape Bretoners with cancer Cape Breton Post Johnena Kennedy and photographer John Murray show their creative piece "Change," which will be on display at the Art of Living exhibition, which opens Saturday in the loft gallery...
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The Best Tip to Combat Stress

The Best Tip to Combat Stress | Yoga way of living | Scoop.it
Stress has become an inevitable part of our lives. We seems to be losing control over situations which in return is bringing not only mental disturbances but is effecting our physical body as well.Then how to we manage stress.
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Fear of death preserves life - The New Indian Express

Fear of death preserves life
The New Indian Express
By Sri Sri Ravi Shankar - BANGALORE. Published: 22nd August 2013 08:15 AM. Last Updated: 22nd August 2013 08:15 AM. Fear is an impression of the past reflecting about the future of the present.
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5 Rules for Proper Yoga Class Etiquette - Huffington Post

5 Rules for Proper Yoga Class Etiquette - Huffington Post | Yoga way of living | Scoop.it
5 Rules for Proper Yoga Class Etiquette
Huffington Post
1. My mat is not an extension of your mat. Please keep your hands, arms, shoulders, legs and sweaty feet in your dance space. 2. Ujjayi breathing does not mean breathe like you're snoring.
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Art of Living in Recovery Project calling for work by local artists - Canada.com

Art of Living in Recovery Project calling for work by local artists - Canada.com | Yoga way of living | Scoop.it
Art of Living in Recovery Project calling for work by local artists
Canada.com
Are you a Comox Valley mixed media or visual artist who is in substance recovery?
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Why Men Should Practice Yoga | AmongMen.com - Huffington Post

Why Men Should Practice Yoga | AmongMen.com - Huffington Post | Yoga way of living | Scoop.it
Nowadays, an average drop-in yoga class will run you about $20, plus incidentals, which is a far cry from dinner, movie, drinks, etc. Plus, you won't have to talk during the class, and you get to see your potential partner in ...
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20 Minutes of Yoga Can Tone Mind As Well As Body | Psych Central ...

20 Minutes of Yoga Can Tone Mind As Well As Body | Psych Central ... | Yoga way of living | Scoop.it
New research suggests a 20-minute session of yoga speeds brain function, specifically the ability to maintain focus and take in, retain and use new.
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Forget the gym: Yoga is better at boosting memory and concentration than ... - Daily Mail

Forget the gym: Yoga is better at boosting memory and concentration than ... - Daily Mail | Yoga way of living | Scoop.it
Daily Mail
Forget the gym: Yoga is better at boosting memory and concentration than ...
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The Spirituality of Imperfection: Storytelling and the Search for Meaning

The Spirituality of Imperfection: Storytelling and the Search for Meaning | Yoga way of living | Scoop.it
"If a thing is worth doing, it is worth doing badly."

The poet John Keats once described the ideal state of the psyche as negative capabi

Via AJ Bradley
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GOLDEN RULE AS UNIVERSAL ETHICAL SPIRITUALITY - SpeakingTree (blog)

GOLDEN RULE AS UNIVERSAL ETHICAL SPIRITUALITY - SpeakingTree (blog) | Yoga way of living | Scoop.it
GOLDEN RULE AS UNIVERSAL ETHICAL SPIRITUALITY
SpeakingTree (blog)
Similar statements are found in ancient Greek literature. In the 700s BCE, Homer wrote:"I will be as careful for you as I should be for myself in the same need." Herodotus ...

Via Ruby Carat
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The 10 Best Yoga Poses For Stress Relief (PHOTOS)

The 10 Best Yoga Poses For Stress Relief (PHOTOS) | Yoga way of living | Scoop.it
Maintaining a yoga practice can be a great way to reduce stress, stay in shape and calm the mind.
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