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Give Yourself Permission to Fail

Give Yourself Permission to Fail | Unroll your yoga mat | Scoop.it
Give Yourself Permission to Fail. Everyone has something that pushes them to the edge of their limits.
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"We often need to fail in order to succeed. If you are afraid of doing something wrong you will often hold yourself back from finally getting it right."

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The importance of doing your yoga homework

I can't remember the first time I did a downward facing dog --  Adho mukha svanasana -- the workhorse of vinyasa, the place where you build strength and flexibility and find rest during a challengi...
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Yoga as a constant practice

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Ashtanga Yoga : 22 postures - cours COMPLET

Ashtanga Yoga : 22 postures - cours COMPLET | Unroll your yoga mat | Scoop.it
Cours de yoga pour pratiquants intermédiaire. L'Ashtanga Vinyasa Yoga est une activité subtile proposé comme un art de vivre. Cet forme de yoga dynamique off...
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#Ashtanga #Yoga : La première série avec Caroline Boulinguez.

http://www.samasthitistudio.net/&nbsp

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Interview for “Guruji” book « Ashtanga Yoga Chikitsa

Interview for “Guruji” book « Ashtanga Yoga Chikitsa | Unroll your yoga mat | Scoop.it
Unrollyourmat's insight:

Remember to "let go this whole goal-oriented practice"

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THE IMPORTANCE OF A DAILY YOGA PRACTICE

THE IMPORTANCE OF A DAILY YOGA PRACTICE | Unroll your yoga mat | Scoop.it
Many yoga students are seduced by the popular images of yoga found in magazines, websites, blogs and videos: Beautiful yogis suspended in breathtaking asanas, their bodies lean and muscular, their ...
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De l'importance d'une pratique régulière et de l'effet miroir entre notre approche de la vie et de notre pratique sur le tapis

#yoga

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