The word Yoga is derived from the Sanskrit root ‘yuj’ meaning to bind, join, attach, to direct and concentrate one’s attention on, to use and apply. It also means union or communion. This can also be thought as personal consciousness connecting with the global one. It is the true union of our will with the will of God, it means the disciplining of the intellect, mind, the emotions and the will; it means a balance and poise of the soul which enables one to look at life in all its aspects evenly.
Unlike before, women are now accepted and anticipated to perform well outside the boundaries of the house. Even more than simply taking and raising kids care of domestic chores, women are empowered to pursue their own dreams and prove themselves as being capable of doing well in endeavors that were traditionally booked for guys. In nearly every endeavor and discipline-- in government, company, the academe, and various other vital fields of work-- one can discover women of stature and significance. Still, even if it is rather unfair, women still do the majority of the work at house. Apart from their day task, they still deal with the difficulty of balancing and repairing their schedule in order to accommodate the kids and the other half, not to discuss her good friends and relatives. Aside from doing domestic chores, a career woman is likewise anticipated to attend her kids's school tasks; do the laundry, clean our home, balance the household budget, do the advertising, and all various other errands between. Given their stressful work schedules and the ever-present needs at house, it is not a surprise that many women are weary and worried out. A typical working woman with a household invests her early morning preparing lunch meals for the kids, doing quick errands, and getting ready for work-- all in a period of an hour. The career and house "balancing act", for that reason, makes a woman's wellness a very significant issue that can not be ignored. In dealing with a woman's wellness, it is necessary to understand exactly what would be bad and good in terms of food usage, convenience, leisure and workout. For many hectic women, taking time for leisure is now a luxury they can not afford to take. Still, there are simple ways for women to get leisure without letting down their household or risking their career. An additional strategy to leisure is for women is to attempt and forget grudges, and forgive those who have actually made errors. Vacations can likewise assist in providing leisure for hectic women. In dealing with a woman's wellness, it is necessary to understand exactly what would be bad and good in terms of food usage, convenience, leisure and workout. For many hectic women, taking time for leisure is now a luxury they can not afford to take. Still, there are simple ways for women to get leisure without letting down their household or risking their career. An additional strategy to leisure is for women is to attempt and forget grudges, and forgive those who have actually made errors. Vacations can likewise assist in providing leisure for hectic women.
Though Ayurveda, or Ayurvedic medicine, was documented in the sacred historical texts known as the Vedas many centuries ago, Ayurveda has evolved over the years and is now integrated with other traditional practices, ...
Pranayama is the Sanskrit word for “The Extension of Life Force”, The ‘Pran’ or the life force here is the air we breathe in. Practiced by yogic people, it has been around for hundreds of years and concentrates on overall holistic healing.
Sara Lazar, PhD, a neuroscientist in the Psychiatry Department at Massachusetts General Hospital and an Instructor in Psychology at Harvard Medical School. gives a presentation on her research findings relating to the meditation effects on the brain.
Sharing your scoops to your social media accounts is a must to distribute your curated content. Not only will it drive traffic and leads through your content, but it will help show your expertise with your followers.
How to integrate my topics' content to my website?
Integrating your curated content to your website or blog will allow you to increase your website visitors’ engagement, boost SEO and acquire new visitors. By redirecting your social media traffic to your website, Scoop.it will also help you generate more qualified traffic and leads from your curation work.
Distributing your curated content through a newsletter is a great way to nurture and engage your email subscribers will developing your traffic and visibility.
Creating engaging newsletters with your curated content is really easy.