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Wing Chun Kung Fu at Bamboo Kung Fu Academy

Wing Chun Kung Fu at Bamboo Kung Fu Academy | YENIUS | Scoop.it
“Hand against hand, foot against foot, there is no unstoppable technique" - Wing Chun Maxim Although the entertainment industry portrays masters of Wing Chung as one man fighting machines, this martial art is about much more than fighting. It requires a commitment to fitness, form and balance. It is about knowing your opponent, predicting their moves and learning about efficiency in training and fighting. In Wing Chun, masters can bring down opponents with a well-placed flick of a finger or an explosive short-range punch. #wingchun #toronto #scarborough
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Six Steps to Organizing Your Garage with Plastic Bins

Six Steps to Organizing Your Garage with Plastic Bins | YENIUS | Scoop.it
Plastic storage bins can be the perfect solution for a cluttered garage overflowing with toys, sporting goods, gardening supplies, automotive supplies and seasonal decorations. Relatively inexpensive, plastic bins can be purchased in a variety of sizes and colours. They hide clutter and allow it to be grouped in a manner that makes items easier to find.
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Three Tips for Making This Year’s Garden Your Best Ever

Three Tips for Making This Year’s Garden Your Best Ever | YENIUS | Scoop.it
There is no shortage of tools and supplies required to keep your lawn and garden looking their best. Shovels, rakes, hoes, trimmers, hedgers, garden gloves, compost, grass seed and fertilizer can take over your garage during gardening season. Searching for tools amid chaos is frustrating. When a task becomes frustrating, it’s human nature to avoid it. So make time at the start of the season to take inventory of your gardening tools and supplies and organize them.
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The Foundation of Kung Fu - Bamboo Kung Fu

The Foundation of Kung Fu - Bamboo Kung Fu | YENIUS | Scoop.it
Developed over nearly two centuries, Choy Li Fut Kung Fu incorporates the most effective techniques from various other styles of kung fu, making it one of the most complete martial arts. Bamboo Kung Fu
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One-on-One Kickboxing / Kung Fu Fitness Training

One-on-One Kickboxing / Kung Fu Fitness Training | YENIUS | Scoop.it
Bamboo Kung Fu Academy offers a wide range of fitness classes for adults and children. However, group fitness classes, scheduled at set times, don’t work for everyone. At Bamboo Kung Fu, we understand the needs of busy executives who don’t have time for evening classes and the needs of clients who would prefer to work toward their fitness goals in the privacy of their own home or office.
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One-on-One Kickboxing / Kung Fu Fitness Training

Bamboo Kung Fu Academy offers a wide range of fitness classes for adults and children. However, group fitness classes, scheduled at set times, don’t work for everyone. At Bamboo Kung Fu, we understand the needs of busy executives who don’t have time for evening classes and the needs of clients who would prefer to work toward their fitness goals in the privacy of their own home or office. We offer customized, one-on-one fitness coaching in kung fu or kickboxing for: Busy Professionals & Executives Weight Loss Either program can also be tailored to incorporate weight training, for maximum impact.Review our one-on-one fitness coaching programs to decide which is right for you. Then book a no-cost, complimentary private coaching session that will allow you to experience the difference customized, one-on-one fitness coaching services can make. What to Expect When you register for our one-on-one fitness coaching services, you’ll: Get a customized, directed kung fu or kickboxing progr
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Five Tips for Applying Feng Shui in Your Garage

Five Tips for Applying Feng Shui in Your Garage | YENIUS | Scoop.it
With the Chinese New Year approaching, many feng shui practitioners are busy cleaning and preparing their homes to get rid of bad chi (energy) and usher in good luck before the New Year arrives. Feng shui is an ancient Chinese art and science that recognizes the impact our environment, and the objects in it, can have upon us. Often regarded the art of placement, feng shui is literally translated “wind and water.” Feng shui strives to balance the five elements—wood, water, fire, earth and metal–and the energy (chi) that flows from all things—living and inanimate.
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Exploring the History of Choi Lee Fut Kung Fu

Family Day, celebrated here in Ontario and countries around the world, is the perfect time to enjoy family activities and explore one’s ancestral history. The holiday celebrates families, family life and the critical role family plays in our communities. How family is defined varies among cultures. While some consider only immediate family members when the word family comes to mind, others include their extended network of aunts, uncles and cousins. In cultures where people tend to live in smaller villages, the entire village is considered an extension of one’s family.  This builds a true sense of community and collective history. A common “family” history is also a unifying factor in communities built upon a shared interest—like the martial arts community. Here at Bamboo Kung Fu Academy we practice Choi Lee Fut kung fu. We take pride in the long history of Choi Lee Fut kung fu, and it is our privilege and honour to introduce this art and its history to our students. The Or
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Prevent Ice on Sidewalks, Driveways and Around Your Garage Door

Prevent Ice on Sidewalks, Driveways and Around Your Garage Door | YENIUS | Scoop.it
Last time we talked about ice dams and how to prevent them. But your roof isn’t the only place snow and ice can wreak havoc. These elements can also pose a hazard on sidewalks, driveways and around your garage door. #winter #toronto #mississauga #markham
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5 Life Skills Your Child Will Learn from Kung Fu

5 Life Skills Your Child Will Learn from Kung Fu | YENIUS | Scoop.it
The benefits of kung fu are numerous. It is typically the tremendous physical benefits of such a practice that come to mind, when parents consider enrolling their children in a kung fu class. However, kung fu instruction offers students much more than just healthy bodies. Kung fu teaches children invaluable life skills which will help them to succeed at home, in school, on the playground and in their adult lives. Let’s examine five key life skills that your child will learn from kung fu. #marial #arts #toronto #scarborough
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Wing Chun Kung Fu in Toronto

Brief History Wing Chun Kung Fu Wing Chun kung fu, according to legend but not verified, was devised by the nun Wu Mai, a few generations ago. It was later inherited by Yim Wing-Chun and her husband Leung Bok-Lao. With the passing of Yim, Leung named this form of kung fu Wing Chun Kuen, in honour of his beloved wife. Master Leung later moved to Guangzhou to continue his promotion of Wing Chun. Wing Chun in Guangzhou province, China-Guangzhou Wing Chun In the 1940’s, Yuen Kay San and Cheung Bo who were two of the few highly respected successors of Wing Chun in Guangzhou, took in a teenage Kung Fu enthusiast named Sum Nung, as their student. Sum Nung dedicated himself in studying Guangzhou Wing Chun and became skilled at the art and in turn a highly reputable practitioner and teacher (Sifu). The Guangzhou Wing Chun’s form named “12 Separate-Forms“ (十二散式) is Sum Nung’s adaptation of Master Cheung’s version of Guangzhou Wing Chun style. Wing Chun techniques are to adva
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Six Steps to Organizing Your Garage with Plastic Bins

Plastic storage bins can be the perfect solution for a cluttered garage overflowing with toys, sporting goods, gardening supplies, automotive supplies and seasonal decorations. Relatively inexpensive, plastic bins can be purchased in a variety of sizes and colours. They hide clutter and allow it to be grouped in a manner that makes items easier to find. Maybe you’ve been dreaming of corralling all of the clutter in your garage, but you aren’t sure where to begin. Follow these simple steps and the organized space you’ve envisioned is within reach. Step #1: Install overhead shelving for maximum storage space Most garages consist of three blank walls, limiting storage space to the floor around the perimeter of the garage. When that space is taken, items stored in the garage begin to commandeer one or more of the parking bays. Use the height of the garage to maximize storage space. This can be achieved by storing items in stackable bins. However, if bins are stored along the entire
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Six Steps to Organizing Your Garage with Plastic Bins

Six Steps to Organizing Your Garage with Plastic Bins | YENIUS | Scoop.it
Plastic storage bins can be the perfect solution for a cluttered garage overflowing with toys, sporting goods, gardening supplies, automotive supplies and seasonal decorations. Relatively inexpensive, plastic bins can be purchased in a variety of sizes and colours. They hide clutter and allow it to be grouped in a manner that makes items easier to find.
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Five Ways to Go Green for Earth Day and Beyond

Five Ways to Go Green for Earth Day and Beyond | YENIUS | Scoop.it
With Earth Day fast approaching, it’s the perfect time to take a look at the impact we’re having on the earth and our environment. Reducing your carbon footprint and protecting the environment might seem like overwhelming tasks to take on. However, even the smallest changes can have a huge impact when incorporated daily. When those changes are made as part of a larger, environmentally-conscious community, there is a ripple effect that can have a measurable impact on our environment. Not sure where to begin? Well, here are five simple ways to go green, starting in your own garage.
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Made to Measure Shelving, Platforms and Mezzanines

Made to Measure Shelving, Platforms and Mezzanines | YENIUS | Scoop.it
Your garage space and storage needs are unique. That’s why out-of-the-box shelving solutions don’t work for everyone. To maximize the space in your garage, you’ll need to be make the best of use of your available space. Nuvo Garage recognizes that every garage is as unique as the family that uses it. Our approach to creating the perfect garage storage solution begins with understanding your unique storage needs and how you would like to use your available storage space—through every season of the year. Only then can we create a made-to-measure storage solution that will maximize every available square inch of your available space. We create made-to-measure garage storage solutions using a variety of options, including made-to-measure shelving, platforms and mezzanines.
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Maximize Garage Storage with Shelving - Strong Racks

Maximize Garage Storage with Shelving  - Strong Racks | YENIUS | Scoop.it
Garages haven’t changed much in the past few decades, but our lifestyles have. Homeowners want a garage that will accommodate their active lifestyles and provide space to park the cars. The installation of Strong Racks steel shelving is a simple way to transform your garage from a chaotic dumping ground to an organized space with designated spots to store all of the things you need. Are you ready to transform your garage with Strong Racks overhead or motorized shelving?
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Prepare Your Garage Now for the Change of Season

Prepare Your Garage Now for the Change of Season | YENIUS | Scoop.it
The impending arrival of spring signals the start of a variety of activities like softball, soccer, golf and gardening. All of these activities require specialized equipment which is likely buried in your garage. To avoid the annoyance and frustration of misplaced sporting equipment, gardening tools and lawn care equipment this spring, take the following three steps to get your garage ready for the change of season.
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Exploring the History of Choi Lee Fut Kung Fu

Exploring the History of Choi Lee Fut Kung Fu | YENIUS | Scoop.it
How family is defined varies among cultures. While some consider only immediate family members when the word family comes to mind, others include their extended network of aunts, uncles and cousins. In cultures where people tend to live in smaller villages, the entire village is considered an extension of one’s family. This builds a true sense of community and collective history. A common “family” history is also a unifying factor in communities built upon a shared interest—like the martial arts community. Here at Bamboo Kung Fu Academy we practice Choi Lee Fut kung fu. We take pride in the long history of Choi Lee Fut kung fu, and it is our privilege and honour to introduce this art and its history to our students.
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Plan Now for a Better Garage Experience Next Winter

How many times did you awake this winter to discover that your car was covered in ice and snow because there’s no room for it in the garage? Trudging out in the harsh elements to brush away snow, chip off ice and warm up your car is the last thing you want to do on a busy weekday morning. Worse, it can leave you rushing to get to work or to get the kids to school on time, making winter travel even more dangerous.
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Prevent Ice Dams from Damaging Your Home and Roof

Prevent Ice Dams from Damaging Your Home and Roof | YENIUS | Scoop.it
Snow and ice often make driving treacherous in winter. However, the danger these elements pose doesn’t end there. Snow and ice can also cause expensive damage to your home and roof. Let’s examine how ice dams form, how you can prevent them and what to do get rid of one before it causes serious damage. #home #roof #garage #ice #toronto
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5 Life Skills Your Child Will Learn from Kung Fu

The benefits of kung fu are numerous. It is typically the tremendous physical benefits of such a practice that come to mind, when parents consider enrolling their children in a kung fu class. However, kung fu instruction offers students much more than just healthy bodies. Kung fu teaches children invaluable life skills which will help them to succeed at home, in school, on the playground and in their adult lives. Let’s examine five key life skills that your child will learn from kung fu. Focus One of the most difficult concepts for small children to develop is that of focus—the ability to give attention to a single task. Lack of focus hinders a child’s ability to excel academically. When a child struggles to achieve academic goals early in life, the repercussions can be long-term and adverse. However, school isn’t the only place where a lack of focus causes complications. It can also be disruptive to home life when the child doesn’t remember to complete chores or homework as
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