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Workplace ACT
ACT-based mindfulness in the workplace
Curated by Margo Campbell
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Mindful Employee | Fredrik Livheim

Mindful Employee | Fredrik Livheim | Workplace ACT | Scoop.it
| Fredrik Livheim
Margo Campbell's insight:

Written by the foremost researchers in the application of ACT in the Workplace:, Paul Flaxman, Fredrik Livheim and Frank Bond have manualised their approach, based on their years of practice and research in the UK and Sweden; I know I will refer to this book time and time again, as it's eminently practical as well as a convenient summary of the evidence to date. The book is also supported by a website that has free resources such as the handouts used in their courses. A real gift to the field.

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The Dangers of Language | Working with ACT

The Dangers of Language | Working with ACT | Workplace ACT | Scoop.it
Using mindfulness and values in the workplace to improve performance and wellbeing. Skip to content. Home · Contact Us · How to Use ...
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Mindfulness: If Not Now, When? by Larry Cammarata, Ph.D., | - Blog

Mindfulness: If Not Now, When? by Larry Cammarata, Ph.D., | - Blog | Workplace ACT | Scoop.it
An MIT-trained molecular biologist, Dr. Kabat-Zinn is the founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.
Margo Campbell's insight:

very clear

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The Confidence Gap – A Review from a Client

This is one of the core messages of the latest of many “self-help” books I have read: The Confidence Gap, by Acceptance and Commitment Therapy proponent Dr Russ Harris. Harris has a fantastic style. He writes a chapter that ...
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