Workout, Eat Healthy, Start Living!
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Workout, Eat Healthy, Start Living!
Health, Fitness and Self-Development At Its Finest!
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Benefits of Nuts - The FitGenius

Benefits of Nuts - The FitGenius | Workout, Eat Healthy, Start Living! | Scoop.it
Eating nuts for not driving yourself nuts: profound insights on the health benefits of nuts.
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How To Exercise After Injury - The FitGenius

How To Exercise After Injury - The FitGenius | Workout, Eat Healthy, Start Living! | Scoop.it

How to exercise after an injury? Friedrich Nietzsche was right: "What doesn't kill you makes you stronger." Follow these guidelines to regain your strength.

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Being angry: the science of habits - The FitGenius

Being angry: the science of habits - The FitGenius | Workout, Eat Healthy, Start Living! | Scoop.it

According to psychology and neuroscience: Epicurus was damn right about the science of habits! Being angry yesterday & today will make you angry tomorrow.

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The Top Benefits Of Running - The FitGenius

The Top Benefits Of Running - The FitGenius | Workout, Eat Healthy, Start Living! | Scoop.it

The Benefits Of Running: challenges, loss of weight, neurological, psychological, cardiovascular - all in one: the top benefits of running.

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